The 5 Best Lunch Foods and Ideas for Weight Loss

When aiming to lose weight, not only total calories should be considered, but also meal choices. When it comes to lunchtime, so often, you’re rushed and pressed for time—or eating at your desk. And while it may not be ideal, a rushed lunch doesn’t have to stop you from achieving your goals. In fact, some ready-to-use foods are simple to throw togetherandcan help you reach your weight-loss goal. And, guess what: You know (and probably love) all of them....

January 18, 2025 · 12 min · 2438 words · Craig Lewis

The 5 Best Mosquito Repellents, According to Our Tests

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing a Mosquito RepellentOur TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing a Mosquito Repellent Our Tests We Also Considered Common Questions Our Trusted Expertise Photo:Courtesy of Brand Courtesy of Brand There’s nothing worse than enjoying an evening al fresco,tinkering in the gardenor camping in the wilderness only to have a swarm of mosquitoes ruin it....

January 18, 2025 · 27 min · 5727 words · David Kent

The 5 Best Mushroom Coffees, According to a Dietitian

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing a Mushroom CoffeeOur Search for the Best Mushroom CoffeesWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing a Mushroom Coffee Our Search for the Best Mushroom Coffees We Also Considered Common Questions Our Trusted Expertise Photo:Courtesy of Brand Courtesy of Brand Mushroom coffee is a blend of coffee (in some cases, tea) and ground mushrooms or mushroom extracts....

January 18, 2025 · 15 min · 3089 words · Matthew English

The 5 Best No-Added-Sugar Drinks for Better Blood Sugar, According to Dietitians

In This ArticleView AllIn This ArticleSparkling WaterTeaCoffeeMilkInfused WaterHow to Choose a Drink In This ArticleView All View All In This Article Sparkling Water Tea Coffee Milk Infused Water How to Choose a Drink Close Photo:mikimad / Getty Images mikimad / Getty Images When it comes to choosing abeverage, the options are endless—but many drinks contain sneaky sugars that can impact your blood glucose levels. Even some added-sugar-free beverages may still contain carbohydrates that can cause your blood sugar to rise....

January 18, 2025 · 7 min · 1316 words · Peter Estes

The 5 Best No-Added-Sugar Frozen Meals at Trader Joe's, According to a Dietitian

Close Photo:Getty Images Getty Images Frozen meals are undeniably convenient. Simply throw one in the microwave, in the oven or on the stovetop and, voilà, dinner is served. Some of the most popular and creative frozen food comes from Trader Joe’s. From fan-favorite frozen kimbap to chicken quesadillas and more, you can find a frozen dish for just about anyone’s taste buds at TJ’s. However, frozen meals can be a sneaky source of added sugars in your diet....

January 18, 2025 · 7 min · 1436 words · Debra Stone

The 5 Best Pastas at Trader Joe's, According to Employees

Close Photo: Adobe Stock / John Mantell Photo By the looks of the21 products Trader Joe’s employees can’t live without, you might guess that TJ’s fans are not so fond of pasta. The fan list includes zero noodles, and the crew member one features just two (Vegetable Pad ThaiandJoe’s Diner Mac ‘n Cheese). And none of those are the pastas alone; they’re more about the sauces, if you ask us!...

January 18, 2025 · 4 min · 695 words · Lisa Lynch

The 5 Best Picks at Panera

ClosePhoto: Ted & Chelsea CavanaughWe love Panera because of its fresh ingredients, responsibly raised meats, seasonal options and umpteen ways to healthify your order. We scoured the menu for the best picks that deliver on deliciousness but help you keep calories in check. Check out our choices for breakfast, lunch and dessert.You Can Get Unlimited Coffee and Tea From Panera for Under $10 a Month—Here’s HowBest Grain BowlMediterranean Grain BowlPro Order:Ask to go light on the feta, olives, tahini and hummus....

January 18, 2025 · 7 min · 1279 words · Ashley Wallace

The 5 Best Plant-Based Products at Trader Joe's, According to Their Employees

Trader Joe’s “crew members” are very loyal totheir favorite products. With such a tightly curated selection and their involvement in product development tasting panels, it’s no wonder. But it’s not just cheeses, chocolate and the usual snack suspects that they’re raving about—this week on the latest episode of the Inside Trader Joe’s podcast, co-hosts Tara Miller, marketing director, and Matt Sloan, vice president of marketing, recapped the plant-based products that earn top ratings from staff....

January 18, 2025 · 2 min · 275 words · Emily Smith

The 5 Best Portable Induction Cooktops, According to Our Test Kitchen

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing the Right OneOur TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing the Right One Our Tests We Also Considered Common Questions Our Trusted Expertise Photo:EatingWell/Nick Simpson EatingWell/Nick Simpson A portable induction cooktop is a small, standalone appliance that cooks using electromagnetic induction. Unlike traditional stovetops, induction cooktops use electromagnetic induction to heat the cookware directly....

January 18, 2025 · 14 min · 2881 words · Robert Griffin

The 5 Best Protein Bars at Trader Joe's, Recommended by a Dietitian

In This ArticleView AllIn This ArticleWhat Protein Bars Can You Find at Trader Joe’s?The 5 Best Protein Bars at Trader Joe’sComparing the Best Protein BarsWhat to Look For in a Protein BarFAQs In This ArticleView All View All In This Article What Protein Bars Can You Find at Trader Joe’s? The 5 Best Protein Bars at Trader Joe’s Comparing the Best Protein Bars What to Look For in a Protein Bar...

January 18, 2025 · 31 min · 6539 words · George Trevino

The 5 Best Proteins to Eat If You’re Taking a Weight-Loss Medication, Recommended by a Dietitian

In This ArticleView AllIn This ArticlePoultryLow-Fat DairySoy ProductsBeansNuts In This ArticleView All View All In This Article Poultry Low-Fat Dairy Soy Products Beans Nuts Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman Proteinis an essential macronutrient for everyone, and if you’re taking a weight-loss drug, such asGLP-1 medications, you should be extra mindful about your intake....

January 18, 2025 · 7 min · 1373 words · James Gallagher

The 5 Best Rice Cookers, According to Our Test Kitchen

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing a Rice CookerOur TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing a Rice Cooker Our Tests We Also Considered Common Questions Our Trusted Expertise Photo:EatingWell / Nick Simpson EatingWell / Nick Simpson If you’ve tried and failed to master the art of cooking rice on a stovetop, adding a rice cooker to your kitchen lineup can be a game-changer....

January 18, 2025 · 26 min · 5434 words · Samantha Simon

The 5 Best Roasting Pans, Tested by a Chef

Photo:EatingWell / Tiffany Vickers Davis EatingWell / Tiffany Vickers Davis When I was asked to test 14 roasting pans, I initially felt a certain amount of dread. I live in Alabama, where temperatures in the summer (when I began testing) regularly top 95°F. Using my oven wasn’t an inviting prospect. However, what I learned while testing these pans changed my views forever. Even as a professional chef I’d considered roasting pans as something reserved for holiday entertaining....

January 18, 2025 · 17 min · 3570 words · Melvin Moreno