The 5 Best Centrifugal Juicers, Tested and Dietitian-Approved

In This ArticleView AllIn This ArticleOur Top PicksReviewsWhat Is a Centrifugal Juicer?The Bottom LineChoosing the Right OneOur TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews What Is a Centrifugal Juicer? The Bottom Line Choosing the Right One Our Tests We Also Considered Common Questions Our Trusted Expertise Photo:Courtesy of Brand Courtesy of Brand Two of the more commonplace types of machines you can find are the centrifugal juicer andthe masticating juicer, each with its own unique method of extraction....

January 18, 2025 · 19 min · 3948 words · Jamie Richardson

The 5 Best Cheese and Charcuterie Board Items to Buy at Trader Joe's This Fall, According to Employees

While Trader Joe’s doesn’t have as large of a selection as warehouse stores or mega supermarket chains, it does have some distinct advantages. (See: super-friendly staff, $0.19 bananas and an epic and affordable wine selection.) TJ’s is also home to a curated, frequently-changing selection, so it seems like there are at least a few new items for us to discover on each trip. On the heels of their employees' recent recap of thebest new fall productsfrom every aisle, the crew members are back with their top picks for the holiday-friendly items they think customers should consider stocking up on in advance of the jolly season to come....

January 18, 2025 · 3 min · 543 words · Lisa Levine

The 5 Best Chick-fil-A Lunch Items for Healthy Blood Sugar, Recommended by Dietitians

Close Photo:Getty Images Getty Images If you’re working toward better blood sugar, you may feel like you need to avoid eating out at all, let alone picking up fast food. But with a little savviness, you can make healthy choices almost anywhere you go without feeling restricted—including at Chick-fil-A. We’ve identified the healthiest blood-sugar-friendly options on the Chick-fil-A menu and spoke with dietitians and diabetes educators to bring you expert recommendations....

January 18, 2025 · 5 min · 1062 words · Brandon Campbell

The 5 Best Costco Wines under $15, According to Experts

Close Photo: Getty Images When you think of Costco, you probably picture bulk packages of toilet paper (… especially after the spring of 2020), perhaps the food court snacks or maybe the $4.99rotisserie chicken. But we’re firm believers that you shouldn’t snooze on the wine selection at the warehouse store. In addition to dozens of Costco exclusives, their drink aisle is home to wine brands sold elsewhere for about 10% to 20% more, on average....

January 18, 2025 · 4 min · 641 words · Max Collins

The 5 Best Dairy-Free Dips at Trader Joe's, According to Employees

Whether you’relactose intolerantor vegan, eschewing regular cheese and ice cream can surely be a challenge. But what might be hardest of all is navigating all the creamy dips. From pimiento cheese andspinach-artichoketoquesoandbuffalo chicken dip, many appetizer MVPs start with cheese, milk or cream cheese. But as he’s done many times before, Joe has our back. Trader Joe, that is, and the brand even launched a new dairy-free dip to join the rest of the squad....

January 18, 2025 · 3 min · 482 words · Alejandra Hernandez

The 5 Best Drinks If You’re Taking Weight-Loss Medications, According to Dietitians

In This ArticleView AllIn This ArticleWaterSeltzerGreen TeaBlack CoffeeProtein Shakes In This ArticleView All View All In This Article Water Seltzer Green Tea Black Coffee Protein Shakes Close Photo:Getty Images. EatingWell design. Getty Images. EatingWell design. It’s no secret that what you eat plays a crucial role when you’re trying tolose weight.But did you know your choice of drinks can impact your weight-management efforts when taking weight-loss medications? Certain beverages can complement the effects of weight-loss medications, support hydration and provide essential nutrients, while others may lead to unwanted side effects or make it harder to lose weight....

January 18, 2025 · 9 min · 1838 words · Brian Lopez

The 5 Best Drinks to Ease a Hangover, According to Dietitians

Close Photo:Getty Images Getty Images Hangover cures are popular for good reason—hangovers are unpleasant and can take you out for the day. With the rise of products for hangover relief, we know people are looking for ways to combat hangovers and move on with their day. Luckily, just as the right fuel can get your car back on the road, the right drink can help you bounce back from a hangover....

January 18, 2025 · 8 min · 1500 words · Elizabeth Hampton

The 5 Best Drinks to Help You Poop That Aren’t Coffee, According to Dietitians

Close Photo:Getty Images Getty Images A cup of hot coffee in the morning does more than just boost your energy. It can alsohelp you poop. But coffee isn’t the only beverage that can keep you regular. If you’re constipated, making sure you are adequately hydrated should be a top priority. Research has found that even small variations in hydration can increase your risk of constipation because your poop is mostly water (up to 74% water, in fact!...

January 18, 2025 · 7 min · 1371 words · Molly Arnold

The 5 Best Espresso Machines, According to Our Testers

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing an Espresso MachineOur TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing an Espresso Machine Our Tests We Also Considered Common Questions Our Trusted Expertise Photo:Courtesy of Brand Courtesy of Brand That shot (or two) of espresso is good for your health, too. Research has found thatregularly drinking coffeecan boost your mood and is good for your brain, heart and thyroid health—in part due to the caffeine, but also the polyphenol compounds in coffee....

January 18, 2025 · 19 min · 3941 words · Kellie Richardson

The 5 Best Exercises to Help You Lose Weight

There are so many factors that contribute to the weight, shape and size of our bodies. One of the main contributors is our genes, which write the code for all of our traits. Genes are different from person to person, and our weight set point is no exception (AKA the weight range that our bodies prefer to be in). Some of us are genetically predisposed to have smaller bodies, and some of us have genes that can put us at a higher risk for obesity....

January 18, 2025 · 12 min · 2388 words · Joseph Boyd

The 5 Best Fats to Help Lower Your Cholesterol, Approved by a Dietitian

In This ArticleView AllIn This ArticleThe Best Fats for CholesterolOther Tips to ConsiderThe Bottom Line In This ArticleView All View All In This Article The Best Fats for Cholesterol Other Tips to Consider The Bottom Line Close Photo: Getty Images Cholesterol has a reputation for being a bad thing, but it’s necessary for your health. In fact, your liver makes cholesterol, which the body uses in various ways, such as to produce hormones....

January 18, 2025 · 5 min · 857 words · Thomas Tanner

The 5 Best Foods & Nutrients to Eat More of for a Healthy Immune System

Close The much-dreaded cold and flu season is upon us. With the added threat ofCOVID-19, it’s more important than ever to keep your body’s natural defenses strong. While no food or supplement can prevent or cure this coronavirus—or any cold or virus for that matter—along with basics like proper hand-washing (and gettingvaccinated, of course), “a well-balanced diet allows your immune system to be the best version of itself,” says Kris Sollid, RD, senior director of nutrition communications at the International Food Information Council....

January 18, 2025 · 3 min · 617 words · Lori Alvarado

The 5 Best Frozen Fruits to Eat Every Week If You Have Diabetes, According to a Dietitian

In This ArticleView AllIn This ArticleCan You Eat Fruits If You Have Diabetes?5 Best Frozen Fruits for DiabetesHow to Include Frozen Fruit in a Healthy Diabetes-Appropriate DietFAQs In This ArticleView All View All In This Article Can You Eat Fruits If You Have Diabetes? 5 Best Frozen Fruits for Diabetes How to Include Frozen Fruit in a Healthy Diabetes-Appropriate Diet FAQs From keeping track of your blood sugar levels to navigating the ins and outs of a diabetes-appropriate diet,living with diabetesrequires careful attention to the foods you put on your plate....

January 18, 2025 · 6 min · 1134 words · David Thompson