Posts

Trader Joe’s is known for their delicious snacks. From customer favorites likePeanut Butter-Filled PretzelstoChili & Lime Flavored Rolled Corn Tortilla Chips, the grocer has dozens of tasty options to choose from when snacktime comes around. But the No. 1 snack that I always buy is Trader Joe’s Movie Theater Popcorn. Another reason I love this snack is its affordability. A 5-ounce bag costs just $2.79, so I can re-create a movie night at home for less than in the theaters....

Popular stores like Aldi offer scads of snacks, though the right choice may not be so clear-cut. If you’re among the 119 million Americans with high blood pressure, per theCenters for Disease Control and Prevention, know there are tasty, nutritious and filling between-meal eats at Aldi that can support your health goals. Here are some tidbits on selectingheart-healthy snacks, and the best blood-pressure-friendly snack to jot down on your grocery list for your next Aldi trip....

In This ArticleView AllIn This ArticleWhat to Look ForThe Best Snack at AldiThe Bottom Line In This ArticleView All View All In This Article What to Look For The Best Snack at Aldi The Bottom Line Bright, shiny bags, boxed assortments and multi-flavor variety packs of salty, chewy and crunchy foods often line the snack aisle you may wander down. Finding the right snack to complement your healthy lifestyle may seem daunting, whether seeking to manage your weight,lower your blood pressureor target healthy blood sugar levels....

Photo: Adobe Stock / Sundry PhotographyIf you are a Costco shopper, you already know that this superstore has aisles chock-full of a wide variety of snacks. From freshly-baked muffins to fun trail mixes and everything in between, Costco can be a dream come true if you are a snacker.But if you are one of the116 million Americans who have hypertension,or high blood pressure, some snack options at Costco may not be the best choice for you if you are trying to get your blood pressure under control (we’re looking at you, salty snacks!...

ClosePhoto: Adobe Stock / wolterkeGetting quality, restful, and adequate sleep is one of the most important things we can do to support our overall health and wellness. From helping people cope with stress more effectively to support the immune system, getting enough sleep can offer a slew of health benefits.But unfortunately, a whopping 1 out of 3 Americans are not getting enough sleep every night, setting many of us up for feeling sluggish and less focused than we could be feeling....

Whether you love a good bulk-shopping opportunity, like to stock up on a handful ofbudget-friendly grocery itemsor enjoy the thrill of snagging Costco exclusives, there’s a lot to love about the warehouse club. But the expansive aisles can feel daunting to wade through, especially if you’re shopping for yourself or a loved one who has prediabetes or diabetes.Nearly 4 in 10 Americans have prediabetes, a condition where blood sugar is higher than normal but not yet within the range of type 2 diabetes, according to estimates from theCenters for Disease Control and Prevention....

Many of us already know thatCostco is the place to gofor the best sheet cake in town, the bestselection of affordable imported cheeses, and the best spot for a deeply discounted slice of freshly baked pizza. But less known is that Costco also houses an impressive selection of snacks that could help support your efforts to lower your cholesterol. It’s an issue so many Americans deal with—nearly 25 million U.S. adults have blood cholesterol levels that are considered to be “high,” per theCenters for Disease Control and Prevention....

ClosePhoto:Eating Well/Getty ImagesIf you think you need to avoid snacking to lose weight, we have great news. You don’t! Eating balanced meals and snacks can help support stable blood sugar, prevent cravings and help you feel full and satisfied. And guess what? Costco—everyone’s favorite buy-it-in-bulk store—has one of the best snacks for weight loss.So, we won’t beat around the bush.Chomps Original Beef Sticksare the best snack for weight loss at Costco....

In This ArticleView AllIn This ArticleWhat to Look For in a Snack to Help You PoopThe Best Snack at Costco to Help You PoopThe Key Ingredient That Makes You Poop: Dates In This ArticleView All View All In This Article What to Look For in a Snack to Help You Poop The Best Snack at Costco to Help You Poop The Key Ingredient That Makes You Poop: Dates Close Photo: Getty Images...

My No. 1 snack to buy at Costco isThat’s It Mini Fruit Bars. This variety pack features three flavors: Strawberry, Blueberry and Mango. Each bar is made from two ingredients, apples plus one of the main fruits, and that’s it (just like the name suggests!). Each variety pack comes with 24 bars, eight of each flavor, and I’m an equal fan of all three. With a price of $15.99, these snacks break down to about $0....

If you’ve ever walked into Target to buy one item but ended up leaving with more than you intended, you are not alone. Target seems to have this effect on many of us. Not to mention, their grocery aisles are filled with an assortment of delicious ready-to-eat snacks that are hard to resist. But for the 37.7 million Americans with diabetes and 96 million with prediabetes, per theCenters for Disease Control and Prevention, navigating the food aisles in search of a blood-sugar-friendly snack is not always an easy task....

In This ArticleView AllIn This ArticleWhat to Look For in a Weight-Loss-Friendly SnackThe Best Snack to Reach Your Weight-Loss GoalsOther Tips to Snack Smarter In This ArticleView All View All In This Article What to Look For in a Weight-Loss-Friendly Snack The Best Snack to Reach Your Weight-Loss Goals Other Tips to Snack Smarter Back in the ’90s, snacking for weight loss meant stocking up on SnackWell’s cookies and other products that were essentially fat-free, sugar-free—andjoy-free....

While most people go to Target to browse the latest seasonal items, home decor, beauty products, kitchen tools and trendy clothes, a trip to this store is not complete without grabbing a snack or two. From chips to trail mix, crackers, cookies, granola bars and popcorn, the options are truly endless. Scanning the snack section may be overwhelming, though, if you’re looking for a heart-healthy option that won’t affect your blood pressure....