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Close Photo: Jason Donnelly Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cupextra-virgin olive oil2tablespoonsrice vinegar1tablespoonlemon juice2teaspoonsDijon mustard½smallshallot, minced¼teaspoonsalt plus a pinch, divided4cupsspiralized zucchini and/or summer squash1pintcherry tomatoes, halved or quartered if large2tablespoonschopped fresh basil2tablespoonschopped fresh mint½teaspoonground pepper Cook Mode(Keep screen awake) Ingredients...

Close Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 1/4 cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 1/4 cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, about 1 1/4 cups each Yield: 4 servings, about 1 1/4 cups each Jump to Nutrition Facts Jump to recipeThisSummer Squash & White Bean Sautéis the perfect accompaniment to any whole grain—rice, bulgur, quinoa—you name it....

Close Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Active Time:20 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:30 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe This warm, summerySummer Squash Pasta with Sungold Tomatoesis an antioxidant-filled meal that’s quick and easy to whip up for your next summer gathering....

Close Cook Time:40 minsAdditional Time:1 hrTotal Time:1 hr 40 minsServings:10Yield:10 servings, about 3/4 cup eachJump to Nutrition Facts Cook Time:40 minsAdditional Time:1 hrTotal Time:1 hr 40 minsServings:10Yield:10 servings, about 3/4 cup each Cook Time:40 mins Cook Time: 40 mins Additional Time:1 hr Additional Time: 1 hr Total Time:1 hr 40 mins Total Time: 1 hr 40 mins Servings:10 Servings: 10 Yield:10 servings, about 3/4 cup each Yield: 10 servings, about 3/4 cup each...

Active Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:6Yield:6 servings, about 1 1/2 cups eachJump to Nutrition Facts Active Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:6Yield:6 servings, about 1 1/2 cups each Active Time:20 mins Active Time: 20 mins Additional Time:30 mins Additional Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:6 Servings: 6 Yield:6 servings, about 1 1/2 cups each Yield: 6 servings, about 1 1/2 cups each Jump to Nutrition Facts...

Close Photo: Devon O’Brien Prep Time:35 minsAdditional Time:40 minsTotal Time:1 hr 15 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:35 minsAdditional Time:40 minsTotal Time:1 hr 15 minsServings:8Yield:8 servings Prep Time:35 mins Prep Time: 35 mins Additional Time:40 mins Additional Time: 40 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupschopped eggplant (1/2-inch)2cupschopped onions (1/2-inch)1cupcorn, fresh or frozen (thawed)3tablespoonsextra-virgin olive oil, divided½teaspoonsalt, divided½teaspoonpepper, divided1poundchicken tenders2cupschopped zucchini or squash (1/2-inch)3clovesgarlic, minced12corn tortillas, halved1 ¼cupscanned red enchilada sauce, divided2cupsshredded Monterey Jack cheeseCilantro, for garnishLime wedges, for serving...

Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 crepesJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 crepes Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 crepes Yield: 4 crepes Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cupreduced-fat sour cream½cupchopped fresh chives, divided, plus more for garnish3tablespoonslow-fat milk2teaspoonslemon juice¾teaspoonsalt, divided1tablespoonextra-virgin olive oil2cupschopped zucchini1 ¼cupschopped green beans1 cup fresh corn kernels, (from 1 large ear; see Tip)1cuppart-skim ricotta cheese½cupshredded Monterey Jack cheese¼teaspoonfreshly ground pepper4 9-inch “ready-to-use” crÀªpes, (see Tip)...

Close Prep Time:40 minsTotal Time:40 minsServings:4Yield:8 cupsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:8 cups Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Jump to recipeThere’s just something about the taste of grilled vegetables that can’t be replicated any other way—and that’s exactly what you get with ourSummer Vegetable Gnocchi Salad. First, fiber-filled whole-wheat gnocchi is cooked to pillowy perfection....

Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cupsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cups Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1mediumyellow squash1mediumzucchini1cupcorn kernels, fresh or frozen8ouncessoba noodles¼cupponzu sauce (see Tip)2tablespoonstahini2tablespoonstoasted sesame oil1tablespoonrice vinegar¼teaspoonsalt1pintcherry tomatoes, halved3scallions, sliced2teaspoonssesame seeds Cook Mode(Keep screen awake) Ingredients 1mediumyellow squash 1mediumzucchini 1cupcorn kernels, fresh or frozen...

Close Prep Time:20 minsAdditional Time:1 hr 10 minsTotal Time:1 hr 30 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:1 hr 10 minsTotal Time:1 hr 30 minsServings:6Yield:6 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:1 hr 10 mins Additional Time: 1 hr 10 mins Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cupextra-virgin olive oil1clovegarlic, sliced4mediumtomatoes3smallonions1mediumsummer squash1mediumzucchini1teaspoonsea salt...

Close Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and adjust them as you see fit.Sign upto get a dinner plan delivered to your inbox every Saturday!The Mediterranean dietisn’t so much a traditional diet as it is flexible guidance about how to eat in a nourishing way....

Close Photo: Jillian Atkinson Active Time:10 minsTotal Time:10 minsServings:6Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:6 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1teaspoonSumo orange zest¼cupSumo orange juice¼cupextra-virgin olive oil¼cupgrapeseed oilorcanola oil1tablespoonrice vinegar1 ½teaspoonsreduced-sodium soy sauce Cook Mode(Keep screen awake) Ingredients 1teaspoonSumo orange zest ¼cupSumo orange juice ¼cupextra-virgin olive oil ¼cupgrapeseed oilorcanola oil 1tablespoonrice vinegar...

ClosePhoto:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoActive Time:15 minsTotal Time:40 minsServings:6Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients8largeeggs1/3cupwhole milk1teaspoondried oregano1/2teaspoongarlic powder1/2teaspoonground pepper1/4teaspoonsalt3/4cupcrumbledfeta cheese2/3cupchoppedoil-packed sun-dried tomatoes, drained1/3cupchopped scallionsDirectionsPreheat oven to 350°F. Coat a 12-cup muffin tin with cooking spray.Whisk eggs, milk, oregano, garlic powder, pepper and salt together in a large bowl until well combined and frothy, Fold in feta, sun-dried tomatoes and scallions until combined....