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Close Prep Time:10 minsAdditional Time:45 minsTotal Time:55 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:45 minsTotal Time:55 minsServings:6Yield:6 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:45 mins Additional Time: 45 mins Total Time:55 mins Total Time: 55 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3largeyellow or green sweet peppers (8 to 10 ounces each)1pounduncooked ground turkey or extra-lean ground beef¼cuponion, chopped1 ½cupscooked brown rice½cupfrozen (yellow, green, and red) peppers and onion stir-fry vegetables or other frozen mixed vegetables, thawed½cuppurchased mild salsa1 ½teaspoonsgarlic-and-herb salt-free seasoning blend1teaspoonpoultry seasoning¼teaspoonsalt½cupwater⅓cupsoft whole wheat bread crumbs1tablespoon40% to 50% vegetable oil spread, melted½teaspoonpaprika...

CloseHot summer weather can only mean one thing: an abundance of zucchini! Sure, you can just throw this squash on the grill for an easy side dish, but when you cut zucchini lengthwise, it can be a meal. Stuffed zucchini can please just about any palate–think: Pizza, taco fixings or lasagna. Plus, it’s an easy way to help meet your vegetable goal for the day. Now let’s stuff some zukes!01of 10Greek Vegetarian Stuffed ZucchiniView RecipeThese vegetarian stuffed zucchinis are perfectly tender and fresh with the flavors of the Mediterranean....

Close Prep Time:30 minsAdditional Time:20 minsTotal Time:50 minsServings:2Yield:2 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:20 minsTotal Time:50 minsServings:2Yield:2 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:20 mins Additional Time: 20 mins Total Time:50 mins Total Time: 50 mins Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2mediumzucchini (about 8 ounces each)1teaspoonolive oil1fresh poblano chile pepper, seeded and finely chopped (see Tip)¼cupfinely chopped onion2clovesgarlic, minced½cupwhole corn kernels1smalltomato, chopped⅓cupcanned no-salt-added black beans, rinsed and drained½cupshredded reduced-fat Monterey Jack cheese (2 ounces)2tablespoonssnipped fresh cilantro...

Close Though my Great Aunt Carol passed years ago, Thanksgiving still reminds me of her. We’d get up early on those chilly late-Autumn mornings to drive from Los Banos, California, to Turlock, where she always answered the door to her big house with a kitchen towel in her hands and an apron on. Our Thanksgivings were conventionally Italian American, with deep pans of rigatoni and focaccia alongside theturkeyandcranberry sauce. You couldn’t keep me away from those Italian American carbs on any of our family holidays, but at Thanksgiving I always saved room for the stuffing, too....

Title:Contributing WriterLocation:Marietta, GeorgiaEducation:B.A. in History and English, cum laude, Tulane UniversityExpertise:Groceries, budgeting, shopping, product testing, recipe development, news, food and culture, health foods, health trends, chef profiles, travel, luxury- Widely published food writer and recipe developer- Started writing for EatingWell in 2021ExperienceSu-Jit Lin is a journalist who has written about food, travel and culture since 2007 for publications that include EatingWell, Well + Good, HuffPost, Serious Eats, Simply Recipes, The Spruce Eats, Yummly, AllRecipes, Al Jazeera, The Kitchn, Epicurious and others....

Close Pictured Recipe:Low-Carb Blueberry Muffins Forgot to pick up whole-wheat flour? Have brown sugar but not white? Don’t have quite enough eggs to prepare that batch of muffins you want to make today? Not to worry, EatingWell’s guide to substitutions for common baking ingredients will help you make adjustments so you don’t have to run to the supermarket on the fly. Chocolate/Cocoa Chocolate, bittersweet, 1 ounce Chocolate, semisweet, 1 ounce Chocolate, unsweetened, 1 ounce Cocoa powder, Dutch-processed, 3 tablespoons Cocoa powder, unsweetened, 1 ounce Eggs Eggs, 1 large Egg, white, 1 large Flour Flour, all-purpose (as a thickener), 1 tablespoon Flour, all-purpose (for baking), 1 cup Flour, all-purpose (to eliminate gluten), 1 cup Flour, bread, 1 cup Flour, cake, 1 cup sifted Flour, whole-wheat, white whole-wheat or whole-wheat pastry, 1 cup Pictured Recipe:Blackberry Blueberry Cake Bars...

Close Photo: Courtesy of Brand/Getty Images Subway flipped its long-time menu on its head last summer, when the sandwich shop chain decided to debuta new fleet of sandwichesunder its Subway Series menu, which is jam-packed with classic cheesesteaks, clubs, cold-cut combos and chicken subs. Now the sandwich purveyors are adding two more tasty sammies to the lineup: the Pickleball Club and Teriyaki Blitz. The brand-new Pickleball Club, named forthe fast-growing sportthat’s similar to a low-impact version of tennis, includes thin slices of Black Forest ham, crispy bacon and American cheese on a classic Italian roll....

Close Prep Time:55 minsTotal Time:55 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:55 minsTotal Time:55 minsServings:4Yield:4 servings Prep Time:55 mins Prep Time: 55 mins Total Time:55 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupsgreen beans, trimmed and cut into 1-inch pieces2earscorn, shucked½cupwhole-milk plain Greek yogurt3tablespoonsfresh lime juice2tablespoonsminced red onion2tablespoonsolive oil, divided2teaspoonshoney1 ½teaspoonsminced garlic1 ¼teaspoonsground pepper, divided1teaspoonsalt, divided1tablespoonchili powder1tablespoonground cumin2teaspoonsgarlic powder1poundsweet potatoes (2 medium), peeled and cut into 1/4-inch planks1poundtop sirloin steak, trimmed1cuphalved cherry tomatoes1cupfrozen lima beans, thawed¼cupchopped fresh basil¼cupchopped fresh cilantro1jalapeño pepper, seeded and minced...

Close Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf Active Time:30 minsSoak Time:8 hrsTotal Time:1 hr 30 minsServings:8Jump to Nutrition Facts Active Time:30 minsSoak Time:8 hrsTotal Time:1 hr 30 minsServings:8 Active Time:30 mins Active Time: 30 mins Soak Time:8 hrs Soak Time: 8 hrs Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupdried Sea Island Red Peasorblack-eyed peas, picked over, soaked overnight2tablespoonsavocadoorcanola oil2 ½cupsokra, sliced 1/2-inch-thick on the bias1tablespoonunsalted butter1tablespoonextra-virgin olive oil1cupfinely diced sweet onion1smallred bell pepper, finely diced1smallorange bell pepper, finely diced1cupcorn kernels, thawed if frozen1smalltomato, diced1teaspoonsalt½teaspoonground pepper...

Close The Facts About Sugar Substitutes Some of the most frequent questions we receive atDiabetic Livingare about sugar substitutes. The topic is polarizing: some of you love them, some of you hate them. Some of you are concerned about their safety, and some of you want tips for how to use them more. For many people with diabetes, sugar substitutes – which include artificial and natural sweeteners – provide solutions for cutting out excess calories and carbohydrate while still being able to enjoy sweet treats....

ClosePhoto:Alexandra ShytsmanCook Time:10 minsAdditional Time:1 hrTotal Time:1 hr 10 minsServings:12Yield:1 dozen sugared sprigsAlexandra ShytsmanCook Mode(Keep screen awake)Ingredients12fresh rosemary sprigs1cupsuperfine sugarDirectionsDip rosemary sprigs in water, then generously sprinkle with superfine sugar. Let dry on a parchment- or wax paper-lined baking sheet, about 1 hour.Alexandra ShytsmanTo Make AheadStore in a single layer in an airtight container for up to 3 days.Rate ItPrint Close Photo:Alexandra Shytsman Alexandra Shytsman Cook Time:10 minsAdditional Time:1 hrTotal Time:1 hr 10 minsServings:12Yield:1 dozen sugared sprigsAlexandra ShytsmanCook Mode(Keep screen awake)Ingredients12fresh rosemary sprigs1cupsuperfine sugarDirectionsDip rosemary sprigs in water, then generously sprinkle with superfine sugar....

Close Prep Time:25 minsAdditional Time:2 hrs 35 minsTotal Time:3 hrsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:2 hrs 35 minsTotal Time:3 hrsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:2 hrs 35 mins Additional Time: 2 hrs 35 mins Total Time:3 hrs Total Time: 3 hrs Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4tablespoonsextra-virgin olive oil, divided½lemon, juiced3clovesgarlic, minced2tablespoonsground sumac1teaspoonground cumin¾teaspoonsalt, divided2poundsbone-in chicken thighs, trimmed1(2 pound)head purple cauliflower, cut into florets (8 cups)1mediumred onion, cut into 1/2-inch wedges½cuplabneh (see Tip) or whole-milk plain Greek yogurt2tablespoonspine nuts, toasted1tablespoonchopped fresh parsley...

Close Prep Time:20 minsAdditional Time:3 hrs 40 minsTotal Time:4 hrsServings:10Yield:10 slicesJump to Nutrition Facts Prep Time:20 minsAdditional Time:3 hrs 40 minsTotal Time:4 hrsServings:10Yield:10 slices Prep Time:20 mins Prep Time: 20 mins Additional Time:3 hrs 40 mins Additional Time: 3 hrs 40 mins Total Time:4 hrs Total Time: 4 hrs Servings:10 Servings: 10 Yield:10 slices Yield: 10 slices Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupall-purpose flour¾cupwhole-wheat pastry flour1tablespoongranulated sugar plus 2/3 cup, divided¾teaspoonsalt plus 1/8 teaspoon, divided2tablespoonscold lard or vegetable shortening6tablespoonscanola oil, divided2-4 tablespoons ice water¾teaspoondistilled white vinegar1 ½cupsfresh blackberries1 ½cupsfresh blueberries1 ½cupsfresh raspberries1 ½cupsquartered fresh strawberries6tablespoonscornstarch1teaspoonlime juice⅓cuprolled oats3tablespoonspacked light brown sugar...