Stop Wearing These Shoes, and Snag These Podiatrist-Loved Picks Instead

Photo:Courtesy of New BalanceStaying active is part of anyhealthy lifestyle, but if you’re spending a lot of time on your feet, you’ll need the right shoes. Whether you’re walking, running, or standing, the wrong footwear can lead to foot pain and even injury. To get a better sense of which shoes contribute to foot pain, we asked board-certified podiatrists, foot surgeons and other footwear experts to share the shoes they wish you’d stop wearing—and some of their answers might surprise you....

January 18, 2025 · 18 min · 3643 words · Garrett Reed

Store-Bought Cauliflower Products We Love

CloseYep, Americans are crazy for cauliflower. We’re roasting whole heads andgrilling steakscut from their centers. We’re using it to mimic carbs and cream. It’s one gorgeous veggie and comes in many hues, making it endlessly Instagrammable. (The only way it could soar higher is if it could be spiralized!) And we’re eating it up: we’ve doubled our consumption of this crucifer since 1970 and there’s no sign of us stopping.At EatingWell, we celebrate all the things cauliflower can do in the kitchen with thesedelicious cauliflower recipes-everything from tacos and dips to salads and grilled cheese....

January 18, 2025 · 8 min · 1655 words · Ralph Jordan

Stovetop Chicken & Broccoli Casserole

Close Cook Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:6Yield:6 servingsJump to Nutrition Facts Cook Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:6Yield:6 servings Cook Time:25 mins Cook Time: 25 mins Additional Time:15 mins Additional Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 8ounceswhole-wheat egg noodles 1 14-ounce can reduced-sodium chicken broth 1poundboneless, skinless chicken breasts, trimmed, cut into 3/4-inch pieces...

January 18, 2025 · 3 min · 548 words · George Morales

Stovetop Veggie Frittata

Close Photo: Brie Passano Active Time:15 minsTotal Time:20 minsServings:1Jump to Nutrition Facts Active Time:15 minsTotal Time:20 minsServings:1 Active Time:15 mins Active Time: 15 mins Total Time:20 mins Total Time: 20 mins Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespooncanola oil2scallions, green and white parts separated, thinly sliced1cupfrozen mixed veggies, such as broccoli, cauliflower, and carrots, roughly chopped⅛teaspoonsalt2large eggs, lightly beaten (see Tips)2tablespoonsshredded Cheddar cheese½whole-wheat English muffin, toasted1mediumorange, cut into wedges...

January 18, 2025 · 3 min · 573 words · Rhonda Morales

Strata with Goat Cheese & Asparagus

Close Photo: Photographer: Stacy K. Allen. Food Stylist: Ana Kelly, Prop Stylist: Christina Brockman Active Time:20 minsTotal Time:2 hrs 50 minsServings:8Jump to Nutrition Facts Active Time:20 minsTotal Time:2 hrs 50 minsServings:8 Active Time:20 mins Active Time: 20 mins Total Time:2 hrs 50 mins Total Time: 2 hrs 50 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8cupscubed crusty whole-wheat bread (1/2-inch)2tablespoonsextra-virgin olive oil1largeleek, white and light green parts only, sliced (1/4-inch)1teaspoonsalt, divided1poundfresh asparagus, trimmed and cut into 1-inch pieces8large eggs2cupshalf-and-half2tablespoonschopped fresh thyme1tablespoonDijon mustard1teaspoonground pepper6ouncesgoat cheese, finely crumbled...

January 18, 2025 · 3 min · 480 words · Tanya Love

Strawberries & Cream Pops

Close Photo: Leigh Beisch Active Time:30 minsTotal Time:6 hrs 45 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:6 hrs 45 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:6 hrs 45 mins Total Time: 6 hrs 45 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundstrawberries, hulled and quartered2teaspoonslemon juice2teaspoonsgranulated sugar1 ¼cupsvanilla frozen yogurt Cook Mode(Keep screen awake) Ingredients 1poundstrawberries, hulled and quartered 2teaspoonslemon juice 2teaspoonsgranulated sugar...

January 18, 2025 · 2 min · 328 words · Christopher Mcintosh

Strawberries and Cottage Cheese

Close Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Prep Time:5 mins Prep Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupfresh strawberries½cuplow-fat cottage cheese Cook Mode(Keep screen awake) Ingredients 1cupfresh strawberries ½cuplow-fat cottage cheese DirectionsCombine 1 cup of strawberries with low-fat cottage cheese.Originally appeared: Diabetic Living Magazine...

January 18, 2025 · 2 min · 236 words · Alison Park

Strawberries and Cream Pancakes

Close Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:12Yield:12 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:12Yield:12 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:15 mins Additional Time: 15 mins Total Time:35 mins Total Time: 35 mins Servings:12 Servings: 12 Yield:12 servings Yield: 12 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupscoarsely chopped fresh strawberries1tablespoonfinely shredded orange peel¼cuporange juice1cupwhole-wheat pastry flour½cupall-purpose flour¼cupoat flour or oat bran2tablespoonschia seeds or flax seeds1tablespoonsugar (see Tip)1tablespoonbaking powder¼teaspoonsalt1 ½cupsfat-free milk¼cuprefrigerated or frozen egg product, thawed, or 1 egg, lightly beaten2tablespoonscanola oil¾cupwhipped Greek cream cheese (see Tip), softened1 to 2 tablespoons orange juice...

January 18, 2025 · 5 min · 919 words · Seth Burton

Strawberries Dipped in Chocolate

Close Cook Time:10 minsTotal Time:10 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:4Yield:4 servings Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2ounceshigh-quality dark chocolate12strawberries Cook Mode(Keep screen awake) Ingredients 2ounceshigh-quality dark chocolate 12strawberries DirectionsMicrowave chocolate in a small bowl on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval....

January 18, 2025 · 2 min · 366 words · Jo Morrison

Strawberry & Bean Sprout Salad with Spiced Potatoes

Close Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3dried small red chiles, such as chile de arbol, stemmed2teaspoonscoriander seeds1teaspooncumin seeds2tablespoonscanola oil2medium yellow or russet potatoes, peeled and cut into 1-inch cubes¾teaspoonkosher salt, divided1(7 ounce) packagemung bean sprouts1 ½cupsmedium strawberries, quartered¼cupfinely chopped fresh cilantro2tablespoonslime juiceButter lettuce for serving...

January 18, 2025 · 4 min · 679 words · Kyle Ortiz

Strawberry & Brie Bites

Cook Time:15 minsTotal Time:15 minsServings:12Yield:12 servingsJump to Nutrition Facts Cook Time:15 minsTotal Time:15 minsServings:12Yield:12 servings Cook Time:15 mins Cook Time: 15 mins Total Time:15 mins Total Time: Servings:12 Servings: 12 Yield:12 servings Yield: 12 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 12small fresh strawberries, hulled 12fresh basil leaves 2teaspoonsbalsamic glaze (see Tip) Directions Thread a strawberry, basil leaf and piece of cheese onto each of 12 toothpicks. Drizzle with balsamic glaze just before serving....

January 18, 2025 · 2 min · 262 words · Joseph Johnson

Strawberry & Cream Cheese Sandwich

Close Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Cook Time:5 mins Cook Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 tablespoon reduced-fat cream cheese, (Neufchâtel)¼teaspoonhoney⅛teaspoonfreshly grated orange zest2 slices very thin whole-wheat sandwich bread2medium strawberries, sliced Cook Mode(Keep screen awake) Ingredients 1 tablespoon reduced-fat cream cheese, (Neufchâtel)...

January 18, 2025 · 2 min · 305 words · Kyle Schwartz

Strawberry & Tuna Spinach Salad

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ⅓cuptuna salad ½cupsliced white mushrooms ½cupstrawberries ¼cupsliced red onion 2tablespoonschopped celery 1 ½tablespoonsslivered almonds 1tablespoonlemon juice ¼cupmixed fresh fruit ¼cupyogurt DirectionsMix spinach, tuna salad, mushrooms, strawberries, and celery in a medium bowl....

January 18, 2025 · 2 min · 394 words · Lisa Fuller