Posts

Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ¾cupwater ½cupIsraeli couscous (see Tips) 1cupfresh corn kernels (from 2 ears of corn) 1cuphalved or quartered cherry tomatoes 1firm ripe avocado, diced ¼cuptoasted pepitas ¼cupdried currants...

Title:Contributing WriterEducation:Reed CollegeLocation:Miami, FloridaExpertise:Healthy cooking, grilling and BBQ, smoking Title:Contributing Writer Education:Reed College Location:Miami, Florida Expertise:Healthy cooking, grilling and BBQ, smoking Steven has written 33 books, including international blockbusters The Barbecue Bible and How to Grill as well as the New York Times bestselling Planet Barbecue and Project Smoke. Steven’s books have been translated into 17 languages. An award-winning journalist, Steven writes regularly for The New York Times. His work has been featured in The Wall Street Journal, Esquire, GQ and many major food magazines....

Title:Contributing WriterEducation:Georgia Institute of TechnologyLocation:Atlanta, GeorgiaExpertise:Southern cuisine, vegetables, cookbooks Title:Contributing Writer Education:Georgia Institute of Technology Location:Atlanta, Georgia Expertise:Southern cuisine, vegetables, cookbooks B.S. in Architecture, Georgia Institute of Technology EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

Close Prep Time:15 minsAdditional Time:1 hr 30 minsTotal Time:1 hr 45 minsServings:10Yield:10 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:1 hr 30 minsTotal Time:1 hr 45 minsServings:10Yield:10 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:1 hr 30 mins Additional Time: 1 hr 30 mins Total Time:1 hr 45 mins Total Time: 1 hr 45 mins Servings:10 Servings: 10 Yield:10 servings Yield: 10 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1pounddried lima beans, soaked overnight1mediumonion, coarsely chopped8cupsturkey stock2clovesgarlic, crushed1 ¼teaspoonssalt½teaspoonground pepper½teaspoonground cumin½teaspooncrushed red pepper...

Close Prep Time:1 hrAdditional Time:30 minsTotal Time:1 hr 30 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:1 hrAdditional Time:30 minsTotal Time:1 hr 30 minsServings:6Yield:6 servings Prep Time:1 hr Prep Time: 1 hr Additional Time:30 mins Additional Time: 30 mins Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4mediumtomatoes¼cupcanola or corn oil3mediumonions, finely chopped1headgarlic, cloves peeled and thinly sliced1 large bunch fresh cilantro, stems and leaves finely chopped, divided1 ½cupswater½teaspoonsaltCrushed red pepper to taste1poundokra, trimmed1tablespoonpomegranate molasses (see Tip)...

Close Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Julia Bayless Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Julia Bayless Active Time:30 minsTotal Time:30 minsServings:16 servingsJump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:16 servings Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:16 servings Servings: 16 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupold-fashioned rolled oats1/2cuppecanhalves plus1tablespoon, divided1/2cupcashew butter3tablespoonspuremaple syrup2 1/8teaspoonsground cinnamon, divided1 1/2teaspoonsvanilla extract1/4teaspoonsalt2tablespoonscaramel syrup...

Active Time:30 minsTotal Time:45 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:45 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:45 mins Total Time: 45 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4largeears fresh corn(about 8 oz. each), husked2tablespoonsvegetable oil1teaspoongratedlime zest½teaspoonsmoked paprika½teaspoonground pepper3½tablespoonshoisin sauce2tablespoonslime juice1tablespoonfinely choppedgarlic1tablespoonwhitemiso1½teaspoonshoneyChoppedfresh cilantrofor garnish (optional)Lime wedges for serving(optional) Cook Mode(Keep screen awake) Ingredients 4largeears fresh corn(about 8 oz. each), husked 2tablespoonsvegetable oil...

Close Photo:Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood Active Time:40 minsTotal Time:40 minsServings:4Jump to Nutrition Facts Active Time:40 minsTotal Time:40 minsServings:4 Active Time:40 mins Active Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipeThisSticky Sesame Tofu & Broccolicomes together faster at home than you can have a similar dish delivered....

Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Active Time:10 minsTotal Time:1 hr 20 minsServings:16Jump to Nutrition Facts Active Time:10 minsTotal Time:1 hr 20 minsServings:16 Active Time:10 mins Active Time: 10 mins Total Time:1 hr 20 mins Total Time: 1 hr 20 mins Servings:16 Servings: 16 Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsBaking spray with flour2 1/2cupschopped pecans1/2cup packeddark brown sugar1/3cupunsalted butter, melted3tablespoonshoney3teaspoonsground cinnamon, divided2cupsoat flour1cupall-purpose flour2teaspoonsbaking powder1/2teaspoonsalt4largeeggs1(5....

In This ArticleView AllIn This ArticleFirst Thing to DoWhat If Its Frequent?Other Tips for Bloating In This ArticleView All View All In This Article First Thing to Do What If Its Frequent? Other Tips for Bloating Close Photo:Getty Images. EatingWell design. Getty Images. EatingWell design. What happens when you wake up feeling bloated after eating a big meal the night before? Maybe you panic and immediately step on the scale, or instead, you skip breakfast and strategically plan what you’ll eat for the rest of the day....

Close Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servings, about 1/2 cup eachJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servings, about 1/2 cup each Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:6 Servings: 6 Yield:6 servings, about 1/2 cup each Yield: 6 servings, about 1/2 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 tablespoon Shao Hsing rice wine (see Note) or dry sherry2teaspoonsreduced sodium-soy sauce1teaspoontoasted sesame oil¼teaspoonsalt¼teaspoonsugar2 teaspoons plus 1 tablespoon peanut oil or canola oil, divided1tablespoonminced fresh ginger1 teaspoon minced fresh jalapeño pepper with seeds, or more to taste1 cup sliced carrot (1/4 inch thick)1medium red bell pepper, cut into 1/4-inch-wide strips1 1/2 cups fresh corn kernels (from 2-3 medium ears; see Tip)2 cups shredded romaine lettuce (about 4 medium leaves)...

Close Cook Time:25 minsTotal Time:25 minsServings:6Yield:6 servings, about 1/2 cup eachJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:6Yield:6 servings, about 1/2 cup each Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:6 Servings: 6 Yield:6 servings, about 1/2 cup each Yield: 6 servings, about 1/2 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ⅓cupfresh orange juice 2tablespoonsreduced-sodium tamari or soy sauce 1tablespoonhoney...

Close Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients5cupswater8ounceswhole-wheat capellini1tablespoontoasted (dark) sesame oil¼cuplow-sodium chicken broth¼cupmango chutney3tablespoonsreduced-sodium soy sauce2teaspoonswhite vinegar2large clovesgarlic, finely grated2teaspoonscornstarch¼teaspooncrushed red pepper2tablespoonsgrapeseed oil, divided1poundboneless, skinless chicken breasts, trimmed and sliced (1/2 inch)5cupsbroccoli florets1bunchscallions, whites cut into 1-inch pieces and greens sliced, divided...