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Active Time:15 minsTotal Time:55 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:55 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:55 mins Total Time: 55 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1large(2 1/2- to 3-pound) spaghetti squash3tablespoonsextra-virgin olive oil, divided½teaspoonground pepper, divided¼teaspoonsalt, divided1cupsliced mushrooms1cuphalved cherry tomatoes2linkscooked Italian chicken sausage (about 6 ounces total), sliced4teaspoonsbalsamic vinegar4teaspoonsgrated Parmesan cheese4teaspoonschopped fresh basil Cook Mode(Keep screen awake) Ingredients...

Active Time:25 minsTotal Time:40 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too! Nutrition Notes Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Jennifer Wendorf...

Close Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsTotal Time:30 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1(3 pound)spaghetti squash, halved lengthwise and seeded 2tablespoonswater 1poundboneless, skinless chicken breast, trimmed and patted dry ½teaspoonChinese five-spice powder ¼teaspoonsalt 4tablespoonstoasted (dark) sesame oil, divided...

Close Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded2tablespoonsextra-virgin olive oil1tablespoonminced garlic½teaspoonsalt, divided⅓cupdry white wine1poundpeeled and deveined raw shrimp (16-20 per pound), tails left on, if desired1tablespoonlemon juice¼cupchopped fresh parsley2tablespoonsunsalted butter¼teaspoonground pepper¼cupshredded Parmesan cheeseLemon wedges for serving...

Close Photo: Caitlin Bensel Active Time:30 minsTotal Time:40 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:40 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1mediumspaghetti squash (3 1/2 lbs.), halved lengthwise and seeded2tablespoonsextra-virgin olive oil, divided12ouncessweet Italian sausage, casings removed1mediumyellow onion, thinly sliced4smallcarrots, sliced into 1/4-inch-thick rounds3mediumcloves garlic, minced¼teaspooncrushed red pepper1 ½cupsno-salt-added crushed tomatoes4cupsunsalted chicken broth2cupsthinly sliced lacinato kale¼teaspoonground pepper...

Close Photo: Jacob Fox Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12-1/2- to 3-pound spaghetti squash, halved lengthwise and seeded3tablespoonsextra-virgin olive oil, divided½cupfresh or panko breadcrumbs1smallclove garlic, minced½teaspoonsalt, divided½teaspoonground pepper, divided2tablespoonsfinely chopped fresh herbs, such as basil, tarragon, parsley and/or dill Cook Mode(Keep screen awake)...

Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:15 mins Additional Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded½cupsmooth natural peanut butter¼cupreduced-sodium tamari or soy sauce¼cupwater1tablespoonrice vinegar1tablespoonmaple syrup1teaspoonminced garlic1/4-1/2 teaspoon crushed red pepper1cupfrozen shelled edamame, thawed (see Ingredient Note)½cupthinly sliced red bell pepper, slices cut in half crosswise1medium carrot, shredded¼cupsliced scallions¼cupchopped unsalted roasted peanuts¼cupchopped fresh cilantroLime wedges for serving...

Prep Time:45 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:45 minsTotal Time:45 minsServings:4Yield:4 servings Prep Time:45 mins Prep Time: 45 mins Total Time:45 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsAlmond Pesto2cupsfresh basil leaves1cupfresh parsley leaves½cupgrated Parmesan cheese⅓cupwhole raw almonds1clovegarlic1 ½tablespoonsred-wine vinegar¼teaspoonkosher salt¼teaspoonground pepper¼cupextra-virgin olive oil¼cupwaterSpaghetti Squash & Vegetables13-pound spaghetti squash¼cupwater2pintsgrape tomatoes, halved1tablespoonextra-virgin olive oil¼teaspoonkosher salt¼teaspoonground pepper1cupcanned cannellini beans, rinsed...

Close Photo: Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis Active Time:35 minsTotal Time:35 minsServings:8Jump to Nutrition Facts Active Time:35 minsTotal Time:35 minsServings:8 Active Time:35 mins Active Time: 35 mins Total Time:35 mins Total Time: Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12 1/2-pound spaghetti squash, halved lengthwise and seeded¼cupwater½cupslivered oil-packed sun-dried tomatoes, plus 2 tablespoons oil from the jar½cupchopped onion4clovesgarlic, minced1(8 ounce) packagemushrooms, sliced1teaspoonItalian seasoning¼teaspoonsalt¼teaspoonground pepper¾cuplow-fat plain yogurt½cupheavy cream¼cupgrated Parmesan cheese⅓cupchopped fresh parsley...

Close Prep Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:30 mins Additional Time: Total Time:1 hr Total Time: 1 hr Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1mediumspaghetti squash (4-5 pounds), cut in half, seeds removed3tablespoonsextra-virgin olive oil⅔cupchopped onion4garlic cloves, minced2poundsripe tomatoes, diced (about 4 cups; save juices)¼cupvermouth, dry red wine or dry white wine½teaspoonground pepper¼teaspoonsalt8-10 fresh basil leaves, torn...

Close Photo: Eva Kolenko Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8cupswater3tablespoonsextra-virgin olive oil, divided⅓cupcoarse fresh whole-wheat breadcrumbs1 ½teaspoonssalt8ounceswhole-wheat spaghetti6good-quality oil-packed anchovy fillets, drained2clovesgarlic, thinly sliced⅛-¼ teaspoon crushed red pepper or 1 dried Calabrian chile, crumbled2tablespoonschopped flat-leaf parsley Cook Mode(Keep screen awake)...

Close Photo: Jason Donnelly Active Time:20 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:30 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 8ounceswhole-wheat spaghetti (see Tip) 2tablespoonsextra-virgin olive oil ½cupchopped onion 4clovesgarlic, thinly sliced ¼teaspooncrushed red pepper 1(10 ounce) canwhole clams ¼cupdry white wine Zest and juice of 1 lemon...

Close Photo: Brie Passano Active Time:15 minsTotal Time:45 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:45 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:45 mins Total Time: 45 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1(8 ounce) packagemushrooms, thickly sliced1cuphalved and thinly sliced onion¼cupextra-virgin olive oil3largecloves garlic, minced1 ¼teaspoonsItalian seasoning½teaspoonsalt½teaspoonground pepper1(8 ounce) wheelBrie, top rind removed8ounceswhole-wheat spaghetti4cupscoarsely chopped spinach2tablespoonswhite balsamic vinegar Cook Mode(Keep screen awake)...