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Close Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupfrozen shelled fava beans, lima beans or edamame (5 ounces)1smallclove garlic, minced1tablespoonwater2tablespoonsflakes/sediment from Sichuan chili oil (see Tips)2teaspoonsSichuan peppercorn oil (see Tips)1teaspoontoasted sesame oil1teaspoonreduced-sodium soy sauce1teaspoonZhenjiang black vinegar (see Tips)1teaspoonhoneyPinch of kosher salt plus 1/4 teaspoon, divided3largered radishes, julienned4cupspea or radish sprouts1scallion, thinly sliced...

Close Prep Time:15 minsAdditional Time:10 minsTotal Time:25 minsServings:3Yield:3 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:10 minsTotal Time:25 minsServings:3Yield:3 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:10 mins Additional Time: 10 mins Total Time:25 mins Total Time: 25 mins Servings:3 Servings: 3 Yield:3 servings Yield: 3 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6teaspoonsSichuan chile-bean sauce (toban djan) or chile-garlic sauce6teaspoonstahini1 ½teaspoonsreduced-sodium vegetable bouillon paste (see Tip)1 ½teaspoonsChinese rice wine1 ½teaspoonspacked light brown sugar¾teaspoonblack vinegar (see Tip)3cupsshredded napa cabbage9ouncesextra-firm tofu, cut into 1/2-inch cubes (about 1 1/2 heaping cups)¾teaspoonSichuan peppercorns, coarsely ground1 ½cupscooked black or brown rice ramen noodles (see Tip)1 ½teaspoonstoasted sesame seeds3cupsvery hot water, divided...

Close Cook Time:45 minsTotal Time:45 minsServings:4Yield:about 4 cups, for 4 side-dish or 8 appetizer serviJump to Nutrition Facts Cook Time:45 minsTotal Time:45 minsServings:4Yield:about 4 cups, for 4 side-dish or 8 appetizer servi Cook Time:45 mins Cook Time: 45 mins Total Time:45 mins Total Time: Servings:4 Servings: 4 Yield:about 4 cups, for 4 side-dish or 8 appetizer servi Yield: about 4 cups, for 4 side-dish or 8 appetizer servi Jump to Nutrition Facts...

Close Cook Time:10 minsAdditional Time:30 minsTotal Time:40 minsServings:8Yield:2 cupsJump to Nutrition Facts Cook Time:10 minsAdditional Time:30 minsTotal Time:40 minsServings:8Yield:2 cups Cook Time:10 mins Cook Time: 10 mins Additional Time:30 mins Additional Time: 30 mins Total Time:40 mins Total Time: 40 mins Servings:8 Servings: 8 Yield:2 cups Yield: 2 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsunpitted green olives2tablespoonsextra-virgin olive oil1medium stalk celery, coarsely chopped2clovesgarlic, peeled and thinly sliced1small fresh red or green chile pepper, thinly sliced3tablespoonschopped flat-leaf parsley, divided1teaspoonwhite-wine vinegar⅛teaspoondried oregano, preferably Sicilian or Greek...

Close Photo: Ali Redmond Cook Time:45 minsAdditional Time:45 minsTotal Time:1 hr 30 minsServings:8Yield:8 servingsJump to Nutrition Facts Cook Time:45 minsAdditional Time:45 minsTotal Time:1 hr 30 minsServings:8Yield:8 servings Cook Time:45 mins Cook Time: 45 mins Additional Time:45 mins Additional Time: Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1lemon1 2-ounce can anchovies2 1/4 cups fresh breadcrumbs, made from day-old firm Italian bread (see Tip)¾cupchopped fresh parsley1/2 cup freshly grated Parmesan cheese, (1 ounce)2teaspoonsdried oregano1 ½teaspoonsdried thyme½teaspooncoarsely ground pepper8 medium artichokes, (about 6-8 ounces each)...

Close Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to recipe When you’re sick, fewer things are more comforting than a warm bowl ofChicken Noodle Soup. What makes this soup such a staple for sick days? It’s an excellent source of hydration and electrolytes from the broth and the veggies, and the nutrients in ginger may help calm any stomach upset....

Close Photo: Getty Images Below you’ll find 6 of the best healthy foods to grab when you’re sick. The 5 Best Foods & Nutrients to Eat More of for a Healthy Immune System Ginger “Ginger contains antioxidant, antimicrobial and anti-inflammatory compounds that help support your immune system,” saysMelissa Nieves, LND, RD, M.P.H., founder of Fad Free Nutrition Blog. According to a 2021 study published inFood Chemistry, this spice also appears to improve the production of white blood cells that destroy pathogens in the body....

Close Photo:Photographer: Rachel Marek, Food Stylist: Lauren McAnelly Photographer: Rachel Marek, Food Stylist: Lauren McAnelly Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:20 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonavocado oil3mediumcloves garlic, grated2teaspoonsgrated fresh ginger¼teaspooncrushed red pepper1tablespoonwhite miso4cupslow-sodium vegetable broth or chicken broth4ouncesegg noodles, preferably whole-wheat Cook Mode(Keep screen awake)...

Title:Contributing WriterEducation:University of Mississippi, University of Alabama at BirminghamLocation:Birmingham, AlabamaExpertise:Nutrition, recipe development, writing and editingSidney Fry was nutrition editor for Cooking Light for six years, and won a James Beard Award for her Cooking Light article “The Healthy Cook’s Guide to Fat.” She functioned as editorial liaison for prepared food products and developed content for the Today show, the Dr. Oz Show and Sirius XM. Sidney has also been an editorial nutrition advisor at MyFitnessPal and catering sales manager at Provence Breads & Cafe....

In This ArticleView AllIn This ArticleWhat Does Potassium Do for the Body?What Causes Low Potassium?Signs You’re Not Getting Enough PotassiumCan You Get Too Much Potassium?How Much Potassium Do You Need Every Day? In This ArticleView All View All In This Article What Does Potassium Do for the Body? What Causes Low Potassium? Signs You’re Not Getting Enough Potassium Can You Get Too Much Potassium? How Much Potassium Do You Need Every Day?...

Close Photo:Courtesy of Brand Courtesy of Brand There’s an active recall on 18 types of plant-based milk products sold across Canada, according to the Canadian Food Inspection Agency.This is due to aListeria monocytogenescontamination. If you have one of the above almond milk, oat milk, coconut milk or other plant-based milk products, dispose of it immediately or return it to your place of purchase. This recall was announced after multiple illnesses were reported to be associated with the consumption of the affected beverages, which led to an investigation that resulted in a positive test of the foodborne illness....

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupreduced-fat milk½cupold-fashioned rolled oats1teaspoonpure maple syrup or honey3slicesbanana, one of them halved2blueberries Cook Mode(Keep screen awake) Ingredients 1cupreduced-fat milk ½cupold-fashioned rolled oats 1teaspoonpure maple syrup or honey...

Title:Writer, Chef, Recipe Developer Location:San Francisco, California Education:Babcock University, Ilishan-Remo, Ogun State, Nigeria, B.S. in Economics;University of San Francisco, M.S. in International and Development Economics ExperienceSimileoluwa Adebajo is the head chef and owner of Èkó Kitchen—a brand committed to sharing Nigerian culture with the world through food, art, music and tech. She has taught hundreds of Nigerian cooking classes and has contributed significantly to feeding the vulnerable in her community through the business....