Seven-Spice Jollof Rice

Close Photo:Annie Probst, Jason Donnelly Annie Probst, Jason Donnelly Active Time:30 minsTotal Time:1 hr 25 minsServings:12Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hr 25 minsServings:12 Active Time:30 mins Active Time: 30 mins Total Time:1 hr 25 mins Total Time: 1 hr 25 mins Servings:12 Servings: 12 Jump to Nutrition Facts Jump to recipe My earliest memories of jollof rice were from holiday parties at my childhood home in Reisterstown, Maryland....

January 18, 2025 · 5 min · 935 words · John Grant

Several Cinnamon Brands Recalled Nationwide Due to Excessive Lead

Close Photo:Getty Images Getty Images TheFood & Drug Administration(FDA) has issued an alert for six cinnamon brands due to elevated concentrations of lead. Health complications have not yet been reported in connection to this recall. However, lead ishighly toxic, and consuming the heavy metal can affect people of all ages and health statuses. Short-term exposure to lead can cause symptoms like headache, abdominal pain and vomiting, while longer-term exposure could result in feelings of fatigue, muscle aches, constipation and more....

January 18, 2025 · 2 min · 233 words · Jenny Tanner

Shakshuka (Eggs Poached in Spicy Tomato Sauce)

Close Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:10 mins Additional Time: 10 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsolive oil2cupschopped red bell peppers½cupchopped onion2tablespoonsno-salt-added tomato paste1teaspoonsmoked paprika2teaspoonscrushed red pepper3cupschopped tomatoes1teaspoonground cumin¼teaspoonsalt4large eggs½cuplow-fat plain Greek yogurtSnipped fresh parsley2whole-wheat pita bread rounds, halved crosswise and warmed...

January 18, 2025 · 4 min · 651 words · Angela Young

Shakshuka with Roasted Tomatoes (Eggs Poached in Roasted Tomato Sauce)

Cook Time:45 minsAdditional Time:45 minsTotal Time:1 hr 30 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:45 minsAdditional Time:45 minsTotal Time:1 hr 30 minsServings:4Yield:4 servings Cook Time:45 mins Cook Time: 45 mins Additional Time:45 mins Additional Time: Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3clovesgarlic, divided3poundsripe plum tomatoes, cut into 1/2-inch pieces1medium onion, finely chopped4tablespoonsextra-virgin olive oil, divided2tablespoonschopped fresh parsley, plus more for garnish¾teaspoonsalt, divided½teaspoonground pepper, divided2large green chiles, such as Anaheim, finely chopped1teaspoonground cumin⅓cupchopped fresh basil4large eggs½cupcrumbled feta cheeseHot sauce for serving...

January 18, 2025 · 5 min · 1055 words · Kayla Harrington

Shallots vs. Onions: What's the Difference?

In This ArticleView AllIn This ArticleWhat Is a Shallot?Do They Taste the Same?Do They Look the Same?NutritionCan You Substitute?Cooking with Shallots In This ArticleView All View All In This Article What Is a Shallot? Do They Taste the Same? Do They Look the Same? Nutrition Can You Substitute? Cooking with Shallots There may be no more magic ingredients in all of cooking than alliums. From spicy red onions to sweet shallots, punchyscallionsto delicateleeks, ubiquitousgarlicto fancy seasonal ramps, not to mention that platonic ideal of a garnishing herb,chives....

January 18, 2025 · 11 min · 2196 words · Jason Elliott

Sharmin Sampat M.S., RDN, CNSC

Title:Contributing WriterEducation:Tufts UniversityLocation:San Francisco, CaliforniaExpertise:Nutrition, health care, communicationsAs an intern for EatingWell in 2017, Sharmin Sampat researched and reported new nutrition studies, analyzed nutrition facts for recipes and created new content focused on health and nutrition. Sharmin grew up in Mumbai and worked as a consulting homeopathic practitioner before moving to the U.S. and becoming a registered dietitian, with a philosophy that prioritizes health and intuitive eating over weight loss and restrictive dieting....

January 18, 2025 · 2 min · 352 words · Alexander Stark

Sharon Lehman, RD

Title:Contributing WriterLocation:Wilmington, DelawareEducation:B.S. in Nutrition & Dietetics, University of Delaware- M.Ed. in Counseling & Education, Wilmington UniversityExpertise:Culinary nutrition, cooking skills, recipe development, health and wellness- Registered dietitian for 10+ yearsExperienceSharon Lehman is a registered dietitian nutritionist and a health and nutrition writer. She earned her bachelor’s degree in dietetics from the University of Delaware and is a certified integrative nutrition health coach through the Institute for Integrative Nutrition.For the past five years, Sharon has been writing evidence-based food and wellness content for various publications and brands, including GNC and Nature Made....

January 18, 2025 · 3 min · 548 words · Steven Clark

Shaun Dreisbach

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

January 18, 2025 · 1 min · 63 words · Bianca Davis

Shaved Artichoke Salad with Shrimp

Close Prep Time:55 minsTotal Time:55 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:55 minsTotal Time:55 minsServings:4Yield:4 servings Prep Time:55 mins Prep Time: 55 mins Total Time:55 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1lemon, halved12small to medium artichokes4tablespoonsextra-virgin olive oil, divided2tablespoonstorn fresh mint leavesPinch of salt¼teaspoonground pepper, divided½poundlarge shrimp (26-30 per pound), peeled and deveined Cook Mode(Keep screen awake) Ingredients...

January 18, 2025 · 4 min · 732 words · Jeffrey Foster

Shaved Asparagus Salad with Truffle Vinaigrette

Close Prep Time:20 minsTotal Time:20 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:6Yield:6 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 3tablespoonslemon juice ¼teaspoonsalt ¼teaspoonground pepper ¼cupwhite truffle oil (see Tips) 4thick asparagus spears, trimmed 1headendive, trimmed, leaves separated 4radishes, thinly sliced 1cupcoarsely chopped flat-leaf parsley...

January 18, 2025 · 3 min · 535 words · Logan Keith

Shaved Brussels Sprouts Salad

Close Photo:Department: Eating Well, Brand: Eating Well Digital, Source Type: Staff, Photographer: Stacy K. Allen, Props: Julia Bayless, Food Stylist: Ana Kelley Department: Eating Well, Brand: Eating Well Digital, Source Type: Staff, Photographer: Stacy K. Allen, Props: Julia Bayless, Food Stylist: Ana Kelley Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings:...

January 18, 2025 · 3 min · 506 words · Courtney Wilson

Shaved Frozen Strawberries Are the Fastest & Frostiest Treat You'll Ever Make

Close Photo: Getty Images After growing up as a child in a suburban Midwestern town, a few foods trigger instant summer nostalgia for me. Ice cream cones. Grilled corn on the cob. Fresh, juicy watermelon. Shaved ice. Once a week during summer break, my sisters and I would make the mile walk to the local shaved ice stand that popped up every summer in the parking lot of a local gas station....

January 18, 2025 · 2 min · 386 words · Timothy Becker

Shaved Root Vegetable Salad with Pistachios

Close Photo: Jacob Fox Active Time:10 minsTotal Time:20 minsServings:6Jump to Nutrition Facts Active Time:10 minsTotal Time:20 minsServings:6 Active Time:10 mins Active Time: 10 mins Total Time:20 mins Total Time: 20 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½teaspoongrated orange zest2tablespoonsorange juice2tablespoonschampagne vinegar2tablespoonsextra-virgin olive oil½teaspoonhoney½teaspoonsalt¼teaspoonground pepper1poundbeets and/or carrots, peeled¼cupcrumbled goat cheese¼cupchopped toasted pistachios¼cupchopped fresh mint Cook Mode(Keep screen awake) Ingredients ½teaspoongrated orange zest 2tablespoonsorange juice 2tablespoonschampagne vinegar...

January 18, 2025 · 3 min · 429 words · Dr. Gary Bridges