Sean Brady Kenniff

Sean Brady Kenniff is a Brooklyn-based food writer and Culinary Institute of America-trained cook. He joined the EatingWell team as senior food editor in 2021. Sean’s favorite meal is his mother’s Sunday gravy, particularly over long fusilli, and his preferred cocktails are a gin martini, up with a twist, and a cognac stinger. He dislikes fiddlehead ferns but thinks they’re pretty. He loves restaurants and restaurant people. He is from New Jersey....

January 18, 2025 · 2 min · 269 words · Ricky Wise

Seared Barramundi with Olive-Herb Sauce

Close Photo: Jason Donnelly Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cuppitted Castelvetrano olives1anchovy, minced2tablespoonschopped fresh dill, plus more for garnish2tablespoonschopped fresh parsley, plus more for garnish1tablespoonminced shallot1tablespoonred-wine vinegar5tablespoonsextra-virgin olive oil, divided2tablespoonscornstarch1 ¼poundsbarramundi, cod or mahi-mahi, cut into 4 portions⅛teaspoonsalt¼teaspoonground pepper Cook Mode(Keep screen awake)...

January 18, 2025 · 4 min · 644 words · William Rogers

Seared Chicken with Apricot Sauce

Close Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4 boneless, skinless chicken breasts, (about 1 1/4 pounds), trimmed and tenders removed¾teaspoonsalt, divided¼teaspoonfreshly ground pepper¼cupall-purpose flour1tablespooncanola oil¾cupdry white wine1medium shallot, minced4fresh apricots, pitted and chopped2tablespoonsapricot preserves2 teaspoons chopped fresh tarragon , or 1/2 teaspoon dried...

January 18, 2025 · 4 min · 822 words · Samuel Sparks

Seared Chicken with Mango Salsa & Spaghetti Squash

Close Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servings Cook Time:45 mins Cook Time: 45 mins Total Time:45 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1ripe mango, peeled and diced1fresh jalapeño, minced (seeded if desired)½cupfinely diced red onion¼cupchopped fresh cilantro2tablespoonsred-wine vinegar1tablespoonlight brown sugar1 ¼teaspoonskosher salt, divided1spaghetti squash (about 3 pounds), halved lengthwise and seeded2 8-ounce boneless skinless chicken breasts, trimmed and halved2tablespoonscoconut oil or canola oil, divided¼cupsliced almonds, toasted...

January 18, 2025 · 4 min · 718 words · Lucas Delgado

Seared Cod with Spinach-Lemon Sauce

Close Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 3tablespoonswater ½cuplightly packed fresh parsley sprigs 4teaspoonslemon juice 4teaspoonsorange juice 1clovegarlic, quartered ½teaspoonsalt, divided ½teaspoonground pepper, divided ¼teaspooncrushed red pepper 1 ¼poundscod (see Tip), cut into 4 portions...

January 18, 2025 · 4 min · 748 words · Anthony James

Seared Halibut Fish Tacos with Cilantro Slaw

Close Photo:Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1(1 pound)skinless halibut fillet (1 1/2-in. thick)1teaspoonkosher salt, divided½teaspoonblack pepper, divided3tablespoonscanola oil, divided2tablespoonsfresh lime juice (from 1 lime)1tablespooncanola mayonnaise2cupsshredded coleslaw mix (about 4 oz....

January 18, 2025 · 4 min · 787 words · Mary Callahan

Seared Pork Chops with Apples and Onion

Close Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4(7 to 8 ounce) bone-in pork center-cut rib chops, trimmed of fat½teaspoonsalt½teaspoonfreshly ground pepper2firm cooking apples, such as Gala or Fuji, cut into 1/4-inch slices1largeonion, cut into thin wedges2clovesgarlic, minced¼cupdry white wine¼cupreduced-sodium chicken broth1-2 teaspoons Dijon mustard1teaspoonbutter1 ⅓cupshot cooked brown rice1tablespoonfresh thyme leaves...

January 18, 2025 · 4 min · 659 words · Katherine Johnson

Seared Salmon with Green Peppercorn Sauce

Close Cook Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:15 minsTotal Time:15 minsServings:4Yield:4 servings Cook Time:15 mins Cook Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 1/4 pounds wild salmon fillet (see Tip), skinned and cut into 4 portions1/4 teaspoon plus a pinch of salt, divided2teaspoonscanola oil¼cuplemon juice4teaspoonsunsalted butter, cut into small pieces1teaspoongreen peppercorns in vinegar, rinsed and crushed...

January 18, 2025 · 4 min · 836 words · Corey Kelly

Seared Salmon with Pesto Fettuccine

Close Cook Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:4Yield:4 servings Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat fettuccine⅔cuppesto1 ¼poundswild salmon (see Tip), skinned and cut into 4 portions¼teaspoonsalt¼teaspoonground pepper1tablespoonextra-virgin olive oil Cook Mode(Keep screen awake) Ingredients 8ounceswhole-wheat fettuccine ⅔cuppesto 1 ¼poundswild salmon (see Tip), skinned and cut into 4 portions...

January 18, 2025 · 3 min · 606 words · Michael Irwin

Seared Salmon with Pesto Fettuccine for Two

Close Cook Time:20 minsTotal Time:20 minsServings:2Yield:2 servingsJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:2Yield:2 servings Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4ounceswhole-wheat fettuccine⅓cuprefrigerated prepared pesto10ounceswild Alaskan salmon (see Tip), skinned and cut into 2 portions⅛teaspoonsalt⅛teaspoonground pepper1 ½teaspoonsextra-virgin olive oil Cook Mode(Keep screen awake) Ingredients 4ounceswhole-wheat fettuccine ⅓cuprefrigerated prepared pesto...

January 18, 2025 · 3 min · 601 words · Shirley Chandler

Seared Scallops with Citrus-Ginger Quinoa

Close Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:15 mins Additional Time: 15 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundfresh or frozen sea scallops1cupwater½cupquinoa, rinsed and drained1teaspoongrated fresh ginger¾teaspoonfinely shredded orange peel, divided½teaspoonfinely shredded lemon peel, divided¼teaspoonsalt¼teaspooncrushed red pepper2tablespoonschopped fresh basil4teaspoonsbutter½cupreduced-sodium chicken broth4leavesFresh basil leaves...

January 18, 2025 · 4 min · 681 words · Kendra Jenkins

Seared Scallops with Green Goddess Slaw

Close Photo: Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1avocado¾cupbuttermilk¼cupnonfat plain yogurt½cupchopped fresh parsley2tablespoonschopped fresh chives3tablespoonslemon juice¼teaspoonsalt, divided6cupsshredded napa cabbage2cupsthinly sliced snow peas2cupsmatchstick-cut carrots1cupthinly sliced radishes1tablespooncanola oil1pounddry sea scallops, side muscle removed (see Tip)¼teaspoonground pepper...

January 18, 2025 · 3 min · 578 words · John Trujillo

Seared Scallops with Sun-Dried Tomato Cream Sauce

Close Photo: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil16sea scallops (about 1 pound), patted dry, tough side muscle removed¼teaspoonsalt, divided¼teaspoonground pepper, divided1clovegarlic, grated½cupdry white wine½cupheavy cream¼cupchopped oil-packed sun-dried tomatoesChopped fresh parsley for garnish...

January 18, 2025 · 3 min · 614 words · Alexis Brooks