Most Americans eat more than the recommended amount ofadded sugarin a typical day. It is probably not surprising that some of the top sources of added sugar in our diets come from sugar-sweetened beverages, desserts and sweet snacks. That said, sugar cravings can be tough to shake. If you’re staring down the candy bowl or desire a mid-afternoon brownie pick-me-up, here are three ways to help send your sweet tooth packing....
Close Photo:Pekic/Getty Images; EatingWell design Pekic/Getty Images; EatingWell design There’s a fungus among us—and it’s tasty, according to scientists at the University of California, Berkeley. In a new study published on August 29, 2024, inNature Microbiology, researchers go into detail about how this novel fungus can turn food waste into delectable desserts and main courses. Sustainability Of course, eating fungus isn’t new.Mushroomsare a type of nutritious fungus. And fungi have been used for centuries to ferment foods and turn them into other food products—like how milk is turned into cheese and yogurt, or how grain transforms water into alcohol....
Photo: Getty Images Even if phrases like “forever chemicals” or “PFAS” are unfamiliar, you may have heard warnings about the sources where they tend to show up. PFAS, or per- and polyfluoroalkyl substances, are the man-made chemicals that make some takeout containers and nonstick kitchen equipment worth avoiding. If something in your kitchen is resistant to stains or sticking—like the coating on a rug or the glossy sheen on a microwave popcorn bag—there’s a chance that PFAS helped make it that way....
Close Photo: Getty Images As we head into our third fall and winter dealing with COVID-19, scientists are still trying to understand what the long-term effects of the virus will be like—and a new study from Case Western Reserve University suggests that for older adults, contracting COVID could be a major obstacle for their cognitive health. The research, published in theJournal of Alzheimer’s Disease,found that folks aged 65 and older who were infected with COVID-19 were 50% to 80% more likely to develop Alzheimer’s disease within a year compared to their peers who did not contract COVID-19....
In This ArticleView AllIn This ArticleHow Was This Study Conducted and What Did It Show?How Does This Apply to Real Life? In This ArticleView All View All In This Article How Was This Study Conducted and What Did It Show? How Does This Apply to Real Life? Close Photo:Halfpoint/Getty Images Halfpoint/Getty Images When my oldest son was in high school, we got a Wii Fit. The first time he played it, he was putting his stats into the game—height, weight, age, sex—and his little Mii guy went from the average size to a larger one....
Photo:Courtesy of Brand Courtesy of Brand While investing in small appliances and cookware can be expensive, Walmart just rolled out its biggest savings event ever with can’t-miss deals onkitchen essentials from Drew Barrymore’sshopper-loved home brand. 5-in-1 Electric Skillet Walmart $59$50 at Walmart The electric skilletdoes so much more than standard models. The five-in-one capabilities allow you to sauté, steam, simmer, slow cook, and more with added space too thanks to its cast aluminum extender, which offers 40 percent more depth....
Photo:Courtesy of Brand. EatingWell design. Courtesy of Brand. EatingWell design. The days between Christmas and New Year’s are a strange mix of upended routines, leftover sugar cookies and endless scrolling for after-Christmas sales. Ifnew shoesare on your radar as you’re chasing deals or gearing up for those New Year’s resolutions, we’ve got you covered. We scoured Zappos and Amazon to find discounts of up to 50% on some of the most-loved shoe brands, includingHoka,Clarks,Brooksand more, so you can step into 2025 in comfort and style....
Title:Contributing WriterEducation:Midland UniversityLocation:Minneapolis, MinnesotaExpertise:Restaurant management, culinary education, floral designScott Rosenbaum is a Minneapolis chef who has served as executive chef for Kitchen Window, Wilde Roast Café and Let’s Cook Culinary and Events. Scott has been a culinary educator for many years, and now runs his own catering business. He previously worked as a floral designer.B.A. in English/Education, Midland UniversityEatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990....
Close Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4 medium cloves garlic, finely grated or minced11/2-inch piece fresh ginger, peeled and finely grated or minced2tablespoonssafflower oil or grapeseed oil1medium onion, thinly sliced½teaspoonground turmeric2teaspoonsground coriander1teaspoonKashmiri chili powder (see Tip)¾teaspoonkosher salt6tablespoonswater8large eggs, beaten4warm paratha breads or whole-wheat tortillasFresh cilantro for garnish...
Close Photo:© Ana Cadena Photography © Ana Cadena Photography Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Cook Time:5 mins Cook Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1large egg½teaspoondried tarragonDash of hot saucePinch of saltFreshly ground pepper, to taste1 teaspoon extra-virgin olive oil, or canola oil2 tablespoons crumbled tofu, (silken or regular)...
Close Prep Time:5 minsAdditional Time:5 minsTotal Time:10 minsServings:2Yield:2 servingsJump to Nutrition Facts Prep Time:5 minsAdditional Time:5 minsTotal Time:10 minsServings:2Yield:2 servings Prep Time:5 mins Prep Time: 5 mins Additional Time:5 mins Additional Time: Total Time:10 mins Total Time: 10 mins Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsNonstick cooking spray2eggs2tablespoonsreduced-sodium chicken brothGround black pepper1ouncecooked turkey sausage, sliced¼cupcherry tomatoes, quartered2tablespoonsfinely shredded reduced-fat Cheddar cheese1whole-grain English muffin, halved and toasted...
ClosePhoto:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoActive Time:25 minsTotal Time:25 minsServings:4Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil, divided2cupscherry tomatoes, halved2cupspackedfresh spinach1cupslicedred onion2(6½-inch)whole-wheat pitas, torn into bite-size pieces1teaspoonground cumin6largeeggs, beaten1/2cupcrumbledfeta cheese1/2teaspoonground pepperDirectionsHeat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add tomatoes, spinach and onion; cook, stirring occasionally, until the spinach is wilted and the vegetables are tender, about 6 minutes....
Close Prep Time:10 minsCook Time:10 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:10 minsCook Time:10 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:10 mins Prep Time: 10 mins Cook Time:10 mins Cook Time: Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonolive oil½cupchopped onion½chopped red or green bell pepper½cupchopped, seeded tomato2cupsrefrigerated or frozen egg product, thawed, or 8 eggs⅓cupfat-free milk¼teaspoonsalt⅛teaspoonground black pepper...
