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Close Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:30 mins Additional Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3poundsfresh or frozen salmon fillet(s), skinned if desiredNonstick cooking spray4cupsgrape tomatoes½cupthinly sliced shallots6clovesgarlic, minced2tablespoonssnipped fresh oregano or 1 1/2 teaspoons dried oregano, crushed1tablespoonolive oil½teaspoonsalt½teaspoonground black pepper...

Close Cook Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servings Cook Time:25 mins Cook Time: 25 mins Additional Time:25 mins Additional Time: Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2small or 1 large delicata squash (about 1 pound), halved, seeded and cut into 1-inch pieces4cupscauliflower florets6small shallots, quartered3tablespoonsextra-virgin olive oil, divided¾teaspoonsalt, divided½teaspoonground pepper, divided1 ¼cupswater¾cupred or white quinoa1poundwild Alaskan salmon fillet, skinned (see Tip) and cut into 4 portionsOlive oil or canola oil cooking spray3tablespoonslemon juice2tablespoonsmaple syrup¼cupchopped walnuts, toasted...

Close Photo: Jacob Fox Active Time:15 minsTotal Time:40 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:40 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupwater4frozen salmon fillets (about 1 1/4 pounds)½cupquinoa¼cupmayonnaise1teaspoonsmoked paprika1 ¼teaspoonsgrated garlic, divided½cuppanko breadcrumbs2tablespoonsextra-virgin olive oil, divided¼teaspoonsalt, divided2cupsfrozen peas½teaspoondried dill½teaspoonlemon zest1tablespoonlemon juice Cook Mode(Keep screen awake) Ingredients 1cupwater 4frozen salmon fillets (about 1 1/4 pounds)...

Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ¼poundssalmon½teaspoonsalt, divided½teaspoonground pepper, divided½cupslivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar½cupfinely chopped shallots⅓cupdry white wine⅓cuplow-sodium vegetable broth⅓cupheavy cream2tablespoonschopped fresh parsley2cupscooked brown rice Cook Mode(Keep screen awake) Ingredients 1 ¼poundssalmon ½teaspoonsalt, divided...

Close Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about ounces salmon & 2/3 cup couscousJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about ounces salmon & 2/3 cup couscous Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, about ounces salmon & 2/3 cup couscous Yield: 4 servings, about ounces salmon & 2/3 cup couscous Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil1cupIsraeli couscous (see Tip)½cupfinely chopped red bell pepper⅓cupunsalted pistachios, coarsely chopped1large shallot, chopped½teaspoonsalt, divided1 ½cupswater1tablespoonchopped fresh parsley, plus more for garnish1tablespoonchopped fresh oregano, plus more for garnish1 ¼poundswild Alaskan salmon fillet, skinned and cut into 4 portions¼teaspoonfreshly ground pepper4lemon wedges...

Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servings Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Jump to recipeHeart-healthy salmon and avocado come together in thisSalmon-Stuffed Avocadosrecipe. Convenient canned salmon gets a creamy dressing made from tangy Greek yogurt, mayo and spicy Dijon mustard and is then studded with crunchy celery....

In This ArticleView AllIn This ArticleWhat Is Salmonella?Salmonella SymptomsHow to Protect Your Home In This ArticleView All View All In This Article What Is Salmonella? Salmonella Symptoms How to Protect Your Home ClosePhoto:Getty Images. EatingWell design.From nationwide outbreaks connected tocucumbersto recalls onCostco eggs,Salmonellahas been making headlines as of late. But what exactly is this bacteria, how does it spread, and how can we avoid contracting foodborne illness as consumers? Here’s everything you need to know aboutSalmonella....

Close Photo: Ted Cavanaugh Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuptomatillo salsa1tablespoonwater1large egg1tablespooncrumbled cotija cheese1tablespoonchopped fresh cilantroThinly sliced avocado, red onion and/or radishes for serving Cook Mode(Keep screen awake) Ingredients ¼cuptomatillo salsa 1tablespoonwater 1large egg 1tablespooncrumbled cotija cheese 1tablespoonchopped fresh cilantro...

Close Photo: Ryan Liebe Active Time:20 minsTotal Time:40 minsServings:16Jump to Nutrition Facts Active Time:20 minsTotal Time:40 minsServings:16 Active Time:20 mins Active Time: 20 mins Total Time:40 mins Total Time: 40 mins Servings:16 Servings: 16 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½ounceswhole dried chipotle chiles (about 12)½cupcanola oil½cupunsalted roasted peanuts, crushedZest of 2 limes¼teaspoonsalt Cook Mode(Keep screen awake) Ingredients 1 ½ounceswhole dried chipotle chiles (about 12) ½cupcanola oil ½cupunsalted roasted peanuts, crushed...

Close Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2large eggs1tablespoonshredded Jack cheese1tablespoonfresh salsa2corn tortillas, warmed1teaspoonfresh cilantro Cook Mode(Keep screen awake) Ingredients 2large eggs 1tablespoonshredded Jack cheese 1tablespoonfresh salsa 2corn tortillas, warmed 1teaspoonfresh cilantro DirectionsBeat eggs in a bowl....

Close Photo: Ali Remdond Active Time:5 minsTotal Time:4 hrs 5 minsServings:8Jump to Nutrition Facts Active Time:5 minsTotal Time:4 hrs 5 minsServings:8 Active Time:5 mins Active Time: 5 mins Total Time:4 hrs 5 mins Total Time: 4 hrs 5 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2poundsboneless, skinless chicken breasts2cupssalsa verde1tablespoonextra-virgin olive oil1teaspoonground cumin½teaspoonsaltThinly sliced jalapeño, chopped fresh cilantro and/or lime juice for garnish Cook Mode(Keep screen awake)...

Close Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:8Yield:8 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:10 mins Additional Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupprepared salsa2(15 ounce) canslow-sodium black beans, rinsed1cupwell-crushed tortilla chips½cupgrated white onion1large egg, beaten3tablespoonsmayonnaise4teaspoonschili powder2teaspoonsground cumin¾teaspoonsalt3tablespoonsavocado oil or canola oil, divided8whole-grain burger buns, toasted½cupprepared guacamole8slicestomato slices1cupsprouts½cupthinly sliced red onion...

Close Photo:Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:1 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1/2mediumavocado, mashed1slicewhole-wheat country bread, toasted2tablespoonsfresh salsa,such as pico de galloPinchofsalt Cook Mode(Keep screen awake)...