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Close Cook Time:35 minsTotal Time:35 minsServings:4Yield:1 servingJump to Nutrition Facts Cook Time:35 minsTotal Time:35 minsServings:4Yield:1 serving Cook Time:35 mins Cook Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ¼poundswild Alaskan salmon, skinned (see Tips)1tablespoonadobo sauce from canned chipotles, plus 1 tablespoon minced chipotle in adobo, divided½teaspoonsalt, divided½cupreduced-fat sour cream2tablespoonswhite-wine vinegar2tablespoonswater10cupsmixed salad greens1avocado, diced2cupscherry tomatoes, halved½cupcrumbled blue cheese...

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 cupsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 cups Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ¼cupsliced cremini mushrooms ¼cupdiced eggplant 2tablespoonswhite-wine vinaigrette, divided (see Tip) ¼cupcooked Israeli couscous, preferably whole-wheat 4ouncescooked salmon ¼cupsliced dried apricots 2tablespoonscrumbled goat cheese (1/2 ounce)...

Close Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer Photographer: Jen Causey, Food Stylist: Chelsea Zimmer Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4smallscallions2tablespoonscanola oil or vegetable oil2clovesgarlic, minced1(10 ounce) packagefrozen stir-fry vegetables2cupscooked brown rice2cupsroughly chopped cooked salmon3tablespoonslower-sodium soy sauce1tablespoonSriracha, plus more for garnish2tablespoonschopped fresh cilantro, plus more for garnish...

Active Time:1 hrTotal Time:2 hrsServings:6Jump to Nutrition Facts Active Time:1 hrTotal Time:2 hrsServings:6 Active Time:1 hr Active Time: 1 hr Total Time:2 hrs Total Time: 2 hrs Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat egg noodles1cupsliced fresh asparagus2tablespoonsextra-virgin olive oilplus1teaspoon, divided1mediumleek, halved lengthwise and thinly sliced crosswise2teaspoonsminced garlic¼cupall-purpose flour3½cupswhole milk1tablespoonDijon mustard½teaspoonsalt½teaspoonground pepper¼teaspooncayenne pepper2(6 ounce) cansno-salt-added boneless, skinless pink salmon, drained and flaked1cupfrozen peas, thawed½cupwhole-wheat panko breadcrumbs½cupshredded white Cheddar cheese1tablespoonfinely chopped fresh flat-leaf parsley...

Close Photo: Ali Redmond Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil, divided1 ¼poundsskin-on wild Alaskan salmon fillet, cut into 4 portions½teaspoonkosher salt⅛teaspooncracked black pepper3tablespoonsminced shallot¼cupdry white wine¼cupcold water½teaspooncornstarch1tablespooncapers, rinsed1teaspoongrated lemon zest2tablespoonsfresh lemon juice1tablespoonunsalted butter2tablespoonsfinely chopped fresh parsley Cook Mode(Keep screen awake)...

Active Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:4Yield:4 pinwheelsJump to Nutrition Facts Active Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:4Yield:4 pinwheels Active Time:15 mins Active Time: 15 mins Additional Time:15 mins Additional Time: Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Yield:4 pinwheels Yield: 4 pinwheels Jump to Nutrition Facts Jump to recipe What Type of Salmon Works Best for Salmon Pinwheels? Farm-raised or wild salmon works well for this recipe....

Close Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsplain nonfat yogurt2teaspoonschopped fresh dill2teaspoonslemon juice½teaspoonprepared horseradish3ouncesflaked drained canned sockeye salmon½6-inch whole-wheat pita bread½cupwatercress Cook Mode(Keep screen awake) Ingredients 2tablespoonsplain nonfat yogurt 2teaspoonschopped fresh dill 2teaspoonslemon juice...

Close Photo: Photography / Jennifer Causey, Styling / Chelsea Zimmer / Kay Clarke Cook Time:30 minsTotal Time:30 minsServings:2Yield:2 servings, cakes eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:2Yield:2 servings, cakes each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:2 Servings: 2 Yield:2 servings, cakes each Yield: 2 servings, cakes each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1teaspoonextra-virgin olive oil1 ½cupsfrozen hash brown potatoes, thawed1 large egg white1 tablespoon low-fat mayonnaise2 teaspoons drained capers, coarsely chopped1 scallion, trimmed and thinly sliced1/8 teaspoon saltFreshly ground pepper, to taste1 7-ounce can wild salmon, (see Ingredient Note), drained, picked over and flaked...

Active Time:25 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:30 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupswater1cuppearled farro5tablespoonsextra-virgin olive oil, divided3tablespoonslemon juice1tablespoonchopped fresh dill, plus more for garnish1tablespoonchopped fresh parsley, plus more for garnish½teaspoonsalt, divided½teaspoonground pepper, divided4cupschopped red cabbage2cupsmatchstick carrots1 ¼poundsskin-on wild salmon, cut into 4 pieces1teaspoonground cumin1teaspoonground coriander1mediumEnglish cucumber, chopped¼cupcrumbled feta cheese...

Active Time:15 minsTotal Time:25 minsServings:2Jump to Nutrition Facts Active Time:15 minsTotal Time:25 minsServings:2 Active Time:15 mins Active Time: 15 mins Total Time:25 mins Total Time: 25 mins Servings:2 Servings: 2 Jump to Nutrition Facts Jump to recipeThisSalmon Rice Bowlis an easy way to get a tasty nutritious meal on the table in a snap. Omega-3-rich salmon is simply seasoned and baked then sits atop a fiber-filled bowl of brown rice. Creamy avocado, crisp cucumber and probiotic-filled kimchi join the party....

Close Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, 2 rösti (salmon cakes) eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, 2 rösti (salmon cakes) each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, 2 rösti (salmon cakes) each Yield: 4 servings, 2 rösti (salmon cakes) each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 6- to 7-ounce cans boneless, skinless wild Alaskan salmon, drained½cupfinely chopped red onion2 large eggs plus 1 large egg white, lightly beaten1tablespoonwhole-grain mustard3 tablespoons chopped fresh dill or 3 teaspoons dried, divided½teaspoonfreshly ground pepper¼teaspoonsalt4cupsfrozen hash-brown shredded potatoes (about 12 ounces)2 tablespoons extra-virgin olive oil, divided⅓cupreduced-fat sour cream1 tablespoon capers, rinsed and chopped1teaspoonlemon juice...

Close Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1/2 cup boneless, skinless canned salmon, flaked (2 1/2 ounces)1tablespoonextra-virgin olive oil1tablespoonlemon juice2Kalamata olives, pitted and diced1teaspoonminced red onion, or to taste1teaspoonminced fresh parsley1teaspoonrinsed and chopped capers...

Close Cook Time:15 minsTotal Time:15 minsServings:4Yield:4 sandwichesJump to Nutrition Facts Cook Time:15 minsTotal Time:15 minsServings:4Yield:4 sandwiches Cook Time:15 mins Cook Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:4 sandwiches Yield: 4 sandwiches Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 6- to 7-ounce cans boneless, skinless wild Alaskan salmon, drained¼cupminced red onion2tablespoonslemon juice1tablespoonextra-virgin olive oil¼teaspoonfreshly ground pepper4 tablespoons reduced-fat cream cheese (Neufch8 slices pumpernickel bread, toasted8 slices tomato2 large leaves romaine lettuce, cut in half...