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Close Photo: Eva Kolenko Active Time:45 minsTotal Time:1 hrServings:4Jump to Nutrition Facts Active Time:45 minsTotal Time:1 hrServings:4 Active Time:45 mins Active Time: 45 mins Total Time:1 hr Total Time: 1 hr Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients Vinaigrette ¼cuplemon juice 1large egg yolk (see Tip) 1tablespoonwhole-grain mustard 1teaspoonDijon mustard 2tablespoonsminced shallot ½teaspoonminced garlic ½teaspoonkosher salt ¾cupextra-virgin olive oil Salad 1tablespoonkosher salt 1poundbunches broccolini, trimmed...

Close Need an easy way to boost your veggie intake? Add a salad! In this 30-day challenge, we will help you add a salad each day to meet your goals. Whether it’s a simple side or a filling lunch, these recipes will help you boost the nutrition of your meals without sacrificing flavor. 31 Healthy Salad Recipes to Eat This Month Salad Building Basics 01of 10 The One Formula You Need to Make a Healthy Salad Jacob Fox...

Prep Time:20 minsTotal Time:20 minsServings:5Yield:5 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:5Yield:5 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:5 Servings: 5 Yield:5 servings Yield: 5 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2largecucumbers3cupschopped fresh cilantro1cuppomegranate seeds3tablespoonsextra-virgin olive oil2tablespoonslime juice1scallion, thinly sliced½teaspoonsalt¼teaspoonground pepper½cupcrumbled feta cheese Cook Mode(Keep screen awake) Ingredients 2largecucumbers 3cupschopped fresh cilantro 1cuppomegranate seeds 3tablespoonsextra-virgin olive oil 2tablespoonslime juice...

Close Photo: Joy Howard Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipeMany years ago, I declared that okra was the Rodney Dangerfield of vegetables. It gets no respect. I have long celebrated my love of the slimy pod and delight in finding many ways to serve it to the gurning-faced okra haters....

Close Photo: Andrea Mathis Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:20 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe For almost a decade I knew that if it was mid-August, it was time to make my annual trek from Martha’s Vineyard down to the Caribbean with my suitcase filled with more than the usual amount of gold jewelry, eyelet slips, traditional Creole dresses and Madras head ties, along with the business-related notes and other impedimenta that are a part of my life....

Close Prep Time:40 minsTotal Time:40 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:6Yield:6 servings Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cuppearled or semi-pearled farro¼cupred-wine vinegar2tablespoonsolive oil2teaspoonsminced fresh garlic2teaspoonshoney2cupscauliflower florets2cupschopped radicchio or red cabbage6ouncessliced hard salami, cut into strips (1 1/2 cups)1cupsliced red bell pepper1cupsliced celery½cupchopped fresh flat-leaf parsley½cupsun-dried tomatoes, chopped⅓cupsliced banana peppers, chopped...

Close Photo: Jacob Fox Active Time:15 minsTotal Time:15 minsServings:8Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:8 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients16sliceshard salami (4 ounces), halved1 ½ouncessharp Cheddar cheese, cut into 16 (½-inch) cubes8pepperoncini, halved Cook Mode(Keep screen awake) Ingredients 16sliceshard salami (4 ounces), halved 1 ½ouncessharp Cheddar cheese, cut into 16 (½-inch) cubes...

Close Photo: Ted and Chelsea Cavanaugh Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1large egg, lightly beaten1whole-wheat crusty roll2teaspoonsolive salad or muffuletta mix1sliceprovolone cheese½ouncesliced salami Cook Mode(Keep screen awake) Ingredients 1large egg, lightly beaten 1whole-wheat crusty roll 2teaspoonsolive salad or muffuletta mix...

Photo:EatingWell / Marcus Millán EatingWell / Marcus Millán No matter how you like to exercise, comfortable shoes are essential for avoiding injury and enhancing your performance. Whether you’re an avidlong-distance runneror prefer taking long walks with your dog, foot pain or soreness can feel unavoidable when you’re on your feet a lot. That’s why picking the right sneakers or walking shoes is essential to staying active and healthy. If you’re in the market for a new pair, you’re in luck: Walmart has great deals on comfortable Skechers shoes you won’t want to miss....

Title:Recipe Developer Location:Olympia, Washington Education:B.A. in education, Pacific Lutheran University Expertise:Moroccan cuisine, Puerto Rican cuisine, photography-4 years as a chef in Portland, Oregon-3+ years as a commercial food photographer Experience Salima started cooking at a very young age. Her mom is from Puerto Rico and her dad is from Morocco, so she grew up learning about the flavors and dishes of both food cultures. She learned to cook using every spice in the bulk section and continued to pursue her passion for food as an adult....

Title:Writer Location:Columbus, Ohio Education:B.A. in English, Pennsylvania State University; M.S. in Dietetics, Ohio State University Experience Sally Kuzemchak, M.S., RD, is an award-winning writer specializing in nutrition. She’s also a dietitian and author who writes at her website Real Mom Nutrition, a “no-judgment zone” about feeding a family. She has more than 20 years of experience writing about nutrition for magazines such as EatingWell, Prevention, Fitness, Health and Family Circle. She’s a former contributing editor for Parents magazine and a current contributor for WebMD....

Close Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:15 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:15 mins Additional Time: 15 mins Total Time:25 mins Total Time: 25 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundcenter-cut salmon fillet, preferably wild, cut into 4 portions1poundfresh asparagus, trimmed½teaspoonsalt½teaspoonground pepper3tablespoonsbutter1tablespoonextra-virgin olive oil½tablespoongrated garlic1teaspoongrated lemon zest1tablespoonlemon juice...

Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsPoke1poundpreviously frozen wild salmon, skinned and cut into 3/4-inch cubes1mediumripe avocado, diced½cupthinly sliced yellow onion½cupthinly sliced scallion greens½cupchopped fresh cilantro¼cuptobiko (flying fish roe) or other caviar3tablespoonsreduced-sodium tamari2teaspoonstoasted (dark) sesame oil½teaspoonSrirachaBrown Rice Salad2cupscooked short-grain brown rice, warmed2cupspacked spicy greens, such as arugula, watercress or mizuna2tablespoonsrice vinegar2tablespoonsextra-virgin olive oil1tablespoonChinese-style or Dijon mustard...