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In This ArticleView AllIn This ArticleHow Was the Study Conducted?What Did the Study Show?How Does This Apply to Real Life? In This ArticleView All View All In This Article How Was the Study Conducted? What Did the Study Show? How Does This Apply to Real Life? Close Photo:Getty Images Getty Images It’s no secret that the longer you sit each day, the more health issues you can accumulate.Sitting too much can shorten your life spanand increase your chances of developing heart disease, insulin resistance and diabetes....

10 Weight Loss Tips That Actually Work (According to Science) 5 Ways to Help Your Diet Become a Way of Life Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit Was this page helpful? Thanks for your feedback! Tell us why!OtherSubmit Tell us why!

Close Photo: Nathan Congleton/NBC/NBCU Photo Bank/Getty Images Ree Drummond has some hot takes about her culinary skills and the ingredients that should—or shouldn’t—be included in her recipes. The cookbook author, Food Network star, entrepreneur and mom readily admits that she’s “terrible at bread,” and she refuses to eat anything with banana. But one category she’s proud to confirm that she’s mastered? Salads. Surprised? Yes, the Pawhuska, Oklahoma-based blogger is known for her family-friendlycomfort food recipesand her personal penchant for totchos and chocolate cake, but Drummond has also become very well-versed about balance....

Close Photo:Getty images, Design: EatingWell Getty images, Design: EatingWell Dump-and-go meals are an easy way to prep and forget dinner until it’s ready to serve. Whether it’sbraised beefor a hearty stew, dump dinner recipes require minimal active time and turn out especially comforting. Ree Drummond has a favorite dump dinner that she loves to make in her slow cooker: Tex-Mex Chicken Soup. She recently shared how to make the recipe on Instagram....

Close Photo: Nathan Congleton/NBC/Getty Images In arecent Instagram video, Drummond showed how she whips up herPeach-Whiskey Barbecue Chicken, which she describes as a “winner of a chicken dinner.” Here are the ingredients you’ll need to make this recipe, which yields 6 servings: After preheating your oven to 300 degrees, heat your oil and butter in a large rimmed skillet or pot on medium-high heat. Make sure your pot or pan of choice can fit the chicken thighs and is oven-safe....

With school back in session, football season on the horizon and temperatures just barely starting to dip, it’s clear that autumn is almost upon us. When that fall chill arrives, the one thing we always crave is a plate of classic comfort food. (Seriously—here arejust some of our many favorites.) Ree Drummond Just Shared the 10 Secrets That Helped Her Lose 55 Pounds in a Year In Ree’spost about the recipeon the Pioneer Woman website, she says it’s the only casserole recipe her husband will eat, and with tons of flavor in every bite, we totally get it....

Close Photo: Getty Images / David Livingston After dabbling in—then ditching—the keto dietin 2019, The Pioneer Woman Ree Drummond has been looking for her new flow regarding fitness and food. Rowing workouts helped her set the tone, but after dropping off her son Bryce at college in January of 2021, she admits that shehit “rock bottom"and felt out of control with overeating. So about one year ago, “I decided I wanted to lose weight....

CloseWe love that Ree Drummond (AKA the Pioneer Woman) keeps it real-from her easy kitchen tips to her line of affordable cookware at Walmart, she seems like she could be our BFF.The Pioneer Woman recently sat down withTODAYfor an interview, and they asked her about the one food she couldn’t live without. And, honestly, her answer makes us love her even more (if that’s even possible).“One thing I eat everyday would have to be cheese,” Drummond toldTODAY....

Close Photo:Drummond: NBC / Getty Images, Illustration: Nartco / Getty Images Drummond: NBC / Getty Images, Illustration: Nartco / Getty Images Apples are my favorite fall fruit, mostly because they’re so versatile. Whether it’s comfortingapple pieor a savorygrilled cheese, the sweet, luscious flavor of the apple can be used in many ways. Plus,applesare packed with fiber, which is great for your heart health, gut health and weight maintenance. Safe to say, I always have a batch of apples on hand when they’re in season....

Fromfilming herFood Networkshow with a cell phoneat her home ranch kitchen to hilariouslyattempting TikTok challengeswith her family, we’re becoming bigger and bigger fans of the more casual, relatable Ree Drummond that’s emerging in 2020. (And we like her even more sinceshe ditched keto for this healthier lifestyle strategy!)So we’ve been keeping a keen eye on what she’s been cooking up on her latest on-air episodes, especially as the holiday season approaches and her creations oftenoffer a nice balanceof indulgence, flavor and a bit of nutrition....

From subs to pizza to pigs in a blanket, many of themost popular game day snacksare big on carbs and cured meat. We’ll cheer for (and happily chow down on) those foods as a treat on special occasions, which we count the Super Bowl to be. But to balance out the splurges, we often find ourselves rushing for any and all sources of vegetables on Super Bowl Sunday. Crudités and hummus?...

Close Here atEatingWell, we’re not big on restrictive resolutions, drastic diets or cleanses. If you enjoy all things in moderation all year long, then January 1 can be just like the rest of the days:mostly well-balanced, colorful whole foods with some occasional treats mixed in(yes, carbs, cheese and chocolate are all on the menu!). But we’re all about extra motivation to eat healthfully, mix up our menu and reignite our kitchen excitement, so we followed along with mouths watering this weekend as several Food Network shows highlighted health-minded recipes to kick off 2021....

Close What’s the first thing you think of when you hear “Ree Drummond”? MaybeThe Pioneer Woman, life on a ranch, comfort food, cookbooks…but probably not healthy food. Since we like to lean into loads of seasonal produce mixed with some lean protein and healthy fats the majority of the time, we likely won’t be making her most popular recipes likeChicken Fried Steak with Gravy,Pizza RollsandSalted Caramel Frosted Browniesevery night. But we happen to think the food blogger-turned Food Network star strikes the perfect balance of nutrition, flavor and richness for special celebrations—especially the holidays....