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Close Prep Time:15 minsTotal Time:15 minsServings:4Yield:8 endive halvesJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:4Yield:8 endive halves Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:8 endive halves Yield: 8 endive halves Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1tablespooncanola oil 4medium headsBelgian endive (about 1 pound), trimmed and cut in half lengthwise 1tablespoonbutter ½cupfresh rye breadcrumbs ¼teaspoonsalt ⅛teaspoonground pepper...

Close Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 sandwichesJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 sandwiches Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 sandwiches Yield: 4 sandwiches Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonsextra-virgin olive oil1mediumonion, sliced4 large portobello mushrooms, stems and gills removed (see Tip), sliced1largered bell pepper, thinly sliced2 tablespoons minced fresh oregano, or 2 teaspoons dried½teaspoonfreshly ground pepper1tablespoonall-purpose flour1/4 cup vegetable broth, or reduced-sodium chicken broth1tablespoonreduced-sodium soy sauce3ouncesthinly sliced reduced-fat provolone cheese4whole-wheat buns, split and toasted...

Close Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:4Yield:4 servings Prep Time:35 mins Prep Time: 35 mins Additional Time:10 mins Additional Time: 10 mins Total Time:45 mins Total Time: 45 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 8largeportobello mushroom caps (about 4 oz. each), gills removed (see Tip) 2tablespoonsolive oil plus 1 tsp....

Close Cook Time:1 hrTotal Time:1 hrServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:1 hrTotal Time:1 hrServings:4Yield:4 servings Cook Time:1 hr Cook Time: 1 hr Total Time:1 hr Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4tablespoonsextra-virgin olive oil, divided1large red onion, halved and thinly sliced½teaspoonfreshly ground pepper, divided¼teaspoonsalt, divided⅓cup1% milk½cupplain dry breadcrumbs4 portobello mushroom caps, 3-4 inches in diameter3clovesgarlic, minced1poundspinach, tough stems removed1 15-ounce can white beans, rinsed¾cupvegetable broth½cupgrated Manchego, Gruyere or Parmesan cheese...

How We Create Meal PlansRegistered dietitians thoughtfully createEatingWell’smeal plans to be easy-to-follow and delicious. Each meal plan meets specific parameters depending on the health condition and/or lifestyle goal it is targeting and is analyzed for accuracy using the nutrition database, ESHA Food Processor. As nutritional needs differ from person to person, we encourage you to use these plans as inspiration and adjust as you see fit. How We Create Meal Plans Registered dietitians thoughtfully createEatingWell’smeal plans to be easy-to-follow and delicious....

In This ArticleView AllIn This ArticleWhat Are Postbiotics?Health BenefitsHow to Add Them to Your DietDo You Need a Supplement? In This ArticleView All View All In This Article What Are Postbiotics? Health Benefits How to Add Them to Your Diet Do You Need a Supplement? Close Photo:Getty Images Getty Images So, what exactly are postbiotics, and are they right for you? Here’s what you need to know, plus the best ways to get them....

Close Photo: Getty Images / BSIP/UIG A healthy postpartum diet can help you heal and boost your energy levels during those sleep-deprived days. Here’s what a healthy postpartum diet looks like from post-delivery to later down the road, including the foods to focus on—and how to realistically and easily fit them into your diet during this busy time—plus, other helpful information about when and how to get back to exercise and weight-loss post-pregnancy....

Close Prep Time:30 minsAdditional Time:1 hr 30 minsTotal Time:2 hrsServings:8Yield:12 cupsJump to Nutrition Facts Prep Time:30 minsAdditional Time:1 hr 30 minsTotal Time:2 hrsServings:8Yield:12 cups Prep Time:30 mins Prep Time: 30 mins Additional Time:1 hr 30 mins Additional Time: 1 hr 30 mins Total Time:2 hrs Total Time: 2 hrs Servings:8 Servings: 8 Yield:12 cups Yield: 12 cups Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2poundsboneless chuck roast, cut into 1-inch pieces...

Close Photo: Becky Luigart-Stayner; Lydia DeGaris-Pursell Active Time:40 minsTotal Time:3 hrs 40 minsServings:10Jump to Nutrition Facts Active Time:40 minsTotal Time:3 hrs 40 minsServings:10 Active Time:40 mins Active Time: 40 mins Total Time:3 hrs 40 mins Total Time: 3 hrs 40 mins Servings:10 Servings: 10 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonsolive oil1(4-pound) boneless chuck roast, trimmed1tablespoonkosher salt1tablespooncracked black pepper2cupscoarsely chopped onion2cupslow-salt beef broth¼cupketchup2tablespoonsWorcestershire sauce1cupchopped plum tomato1 ¼poundssmall red potatoes1poundcarrots, peeled and cut into 1-inch pieces2tablespoonsfresh lemon juiceChopped fresh parsley (optional)...

Close Active Time:20 minsTotal Time:45 minsServings:10Jump to Nutrition Facts Active Time:20 minsTotal Time:45 minsServings:10 Active Time:20 mins Active Time: 20 mins Total Time:45 mins Total Time: 45 mins Servings:10 Servings: 10 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ½cupswhole milk1 ½poundsYukon Gold potatoes, raw2garlic cloves, smashed1tablespoonunsalted butter1largeleek, trimmed, halved lengthwise, and sliced (about 2 cups)1teaspoonkosher salt, divided2ouncesGruyère cheese, shredded (about 1/2 cup)1ounceParmesan cheese, grated (about 1/4 cup)½teaspoonfreshly ground black pepper...

Close Photo: Eric Wolfinger Active Time:30 minsTotal Time:1 hr 30 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hr 30 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonunsalted butter2largeshallots, sliced5clovesgarlic, minced2tablespoonswhole-grain mustard1teaspoonfreshly grated nutmeg1teaspoonground pepper¾teaspoonsalt3poundsrusset potatoes, scrubbed and thinly sliced1poundparsnips, scrubbed and thinly sliced1 ½cupsunsalted chicken broth1cuphalf-and-half Cook Mode(Keep screen awake)...

Close Prep Time:25 minsAdditional Time:30 minsTotal Time:55 minsServings:8Yield:8 cupsJump to Nutrition Facts Prep Time:25 minsAdditional Time:30 minsTotal Time:55 minsServings:8Yield:8 cups Prep Time:25 mins Prep Time: 25 mins Additional Time:30 mins Additional Time: 30 mins Total Time:55 mins Total Time: 55 mins Servings:8 Servings: 8 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2(11 ounce) canswhole tomatillos, drained2cupsdiced white onion, divided¾cuppacked fresh cilantro2smallcloves garlic1serrano or jalapeño chile, chopped and seeded if desired2tablespoonslime juice1 ½teaspoonsground cumin16(5 to 6 inch) corn tortillas4cupsfrozen diced potatoes2cupsshredded Mexican blend cheese, divided...

Close Photo:Jen Causey Jen Causey Active Time:25 minsTotal Time:40 minsServings:8Jump to Nutrition Facts Active Time:25 minsTotal Time:40 minsServings:8 Active Time:25 mins Active Time: 25 mins Total Time:40 mins Total Time: 40 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 12large eggs ½cuphalf-and-half ½cupwhole milk ¾cupshredded dill havarti cheese 3tablespoonschopped fresh herbs (such as chives, parsley and/or dill), plus more for garnish 2tablespoonsgrated Parmesan cheese ½teaspoonkosher salt...