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Close Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servings, 1 1/2 cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servings, 1 1/2 cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:6 Servings: 6 Yield:6 servings, 1 1/2 cups each Yield: 6 servings, 1 1/2 cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonsextra-virgin olive oil2clovesgarlic, finely chopped1 14-ounce can plum tomatoes, drained1 large sprig fresh rosemary, or 1 1/2 teaspoons crushed dried2 15-ounce cans reduced-sodium beef broth2cupswater2 19-ounce cans chickpeas, rinsed, divided6 ounces whole-wheat elbow macaroni, or cavatappi½teaspoonfreshly ground pepper1/3 cup grated Pecorino Romano, or Parmesan cheese...

Close Prep Time:20 minsTotal Time:20 minsServings:2Yield:2 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:2Yield:2 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonsextra-virgin olive oil2tablespoonsfinely chopped onion1medium carrot, peeled and finely chopped1celery stalk, finely chopped2cupswater1cupno-salt-added canned diced tomatoes½teaspoondried oregano1(3 ounce) packageramen-noodle soup mix1cuprinsed no-salt-added canned cannellini beans2tablespoonschopped fresh flat-leaf parsley...

Close Prep Time:25 minsAdditional Time:2 hrs 15 minsTotal Time:2 hrs 40 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:2 hrs 15 minsTotal Time:2 hrs 40 minsServings:8Yield:8 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:2 hrs 15 mins Additional Time: 2 hrs 15 mins Total Time:2 hrs 40 mins Total Time: 2 hrs 40 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1pound90% or higher lean ground beef¾cuponion, chopped4clovesgarlic, minced2(14....

Close Photo:Photographer: Jen Causey, Food Stylist: Ruth Blackburn Photographer: Jen Causey, Food Stylist: Ruth Blackburn Active Time:30 minsTotal Time:30 minsServings:10Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:10 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:10 Servings: 10 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12ounceswhole-wheat penne¼cupcanola oil3tablespoonsred-wine vinegar2tablespoonsza’atar¾teaspoonsalt1poundCampari tomatoes, cored and cut into 1/2-inch-thick wedges (about 3 cups)1mediumEnglish cucumber, cut into half-moons (about 2 1/4 cups)1cupchopped fresh flat-leaf parsley1(15 ounce) canchickpeas, rinsed...

Close Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:8Yield:8 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:10 mins Additional Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1poundwhole-wheat rotini or penne pasta ¾cupgrated Parmesan cheese ¾cupunsalted sunflower seeds 5clovesgarlic...

Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 ServesJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 Serves Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:6 Servings: 6 Yield:6 Serves Yield: 6 Serves Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsDressing½ripe avocado¼cupmayonnaise2tablespoonslime juice1smallclove garlic, grated½teaspoonsalt¼teaspooncuminPasta Salad8ounceswhole-wheat fusilli (about 3 cups)1cuphalved grape or cherry tomatoes½cupcanned black beans, rinsed½cupcorn, fresh or frozen (thawed)½cupshredded Cheddar cheese¼cupdiced red onion¼cupchopped fresh cilantro Cook Mode(Keep screen awake)...

Close Photo: Diana Chistruga Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupcooked bow-tie pasta or other medium pasta shape, preferably whole-grain¼cupchopped bell pepper or halved grape tomatoes¼cupshredded carrot or chopped celery1ouncesalami, cut into bite-size pieces, or halved pitted Kalamata olives3ciliegine (cherry-size) fresh mozzarella balls, quartered1tablespoonchopped fresh basil (optional)1servingEasy Red-Wine Vinaigrette for One...

Close Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:10 mins Additional Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12ouncesfresh or frozen medium shrimp in shells6ouncesdried whole wheat bow tie pasta12ouncesfresh asparagus, trimmed and cut into 1-inch pieces1tablespoonolive oil4clovesgarlic, minced2teaspoonssnipped fresh lemon thyme or thyme, or 1/2 teaspoon dried thyme, crushed⅓cupfat-free half-and-half...

Close Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servings, 1 3/ cups eachJump to Nutrition Facts Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servings, 1 3/ cups each Cook Time:50 mins Cook Time: 50 mins Total Time:50 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, 1 3/ cups each Yield: 4 servings, 1 3/ cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat pasta, such as fusilli or rotini3 cups shelled English peas, (4 1/2 pounds unshelled) or frozen peas1teaspoonextra-virgin olive oil2ouncessliced prosciutto, diced2clovesgarlic, minced2 cups quartered cremini, or sliced chanterelle mushrooms (about 6 ounces)1tablespoonall-purpose flour¼cupwhite wine1cupreduced-sodium chicken broth¼cupwhipping creamLots of freshly ground pepper, to taste...

Close Prep Time:20 minsAdditional Time:1 hrTotal Time:1 hr 20 minsServings:8Yield:8 cupsJump to Nutrition Facts Prep Time:20 minsAdditional Time:1 hrTotal Time:1 hr 20 minsServings:8Yield:8 cups Prep Time:20 mins Prep Time: 20 mins Additional Time:1 hr Additional Time: 1 hr Total Time:1 hr 20 mins Total Time: 1 hr 20 mins Servings:8 Servings: 8 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2poundsplum and/or heirloom tomatoes, coarsely chopped2cupscherry tomatoes, halved, divided½cupfinely chopped red bell pepper1 ½tablespoonsrinsed capers, chopped2clovesgarlic, grated1tablespoonsherry vinegar1 ½teaspoonssalt½teaspoonground pepper½teaspooncrushed red pepper3tablespoonsextra-virgin olive oil1poundwhole-wheat fusilli or orecchiette½cupchopped fresh basil...

Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower Active Time:35 minsTotal Time:35 minsServings:4 Active Time:35 mins Active Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Jump to recipe Pasta with Garlicky Tomato Sauce & Bay Scallopsis a quick, no-fuss meal that will impress any guest. Bursting with juicy tomatoes, heart-healthy garlic and briny, protein-rich scallops, this dish is elevated with a restaurant-worthy white wine sauce....

Close Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ouncespenne or ziti2 ½cupsfresh broccoli florets1 ½cups1-inch pieces fresh asparagus or green beans2largeripe tomatoes1cuplight ricotta cheese¼cupchopped fresh basil4teaspoonschopped fresh thyme4teaspoonsbalsamic vinegar1tablespoonolive oil1clovegarlic, minced½teaspoonsalt½teaspoonfreshly ground pepper2tablespoonsgrated Parmesan cheese1leafBasil sprigs...

Close Cook Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 cup eachJump to Nutrition Facts Cook Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 cup each Cook Time:20 mins Cook Time: 20 mins Additional Time:10 mins Additional Time: 10 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Yield:4 servings, about 1 cup each Yield: 4 servings, about 1 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 6-ounce can chunk light tuna in water, drained (see Note)1 7-ounce jar roasted red peppers, rinsed and sliced (2/3 cup), divided½cupfinely chopped red onion or scallions2tablespoonscapers, rinsed, coarsely chopped if large2tablespoonsnonfat plain yogurt2tablespoonschopped fresh basil1tablespoonextra-virgin olive oil1 ½teaspoonslemon juice1 small clove garlic, crushed and peeled⅛teaspoonsalt, or to tasteFreshly ground pepper, to taste6 ounces whole-wheat penne or rigatoni, (1 3/4 cups)...