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Close The Mediterranean diet is one of the healthiest ways to eat. Research credits this way of eating with everything from improved heart health to better blood sugar balance. Plus, it’s an easy and delicious way to eat that emphasizes including more whole grains, vegetables, fruits, healthy fats and lean protein sources. These healthy casserole recipes, like Caprese Zucchini Casserole and Baked Penne Florentine, are tasty ways to follow the Mediterranean diet....

Close If you’re trying to clean out your pantry or are simply craving black beans, we’ve got delicious recipes for you to choose from! From Slow-Cooker Vegetarian Chili to a Mexican-Inspired Skillet Quinoa, these flavor-packed black bean recipes pack a punch of protein for a satisfying meal everyone will love. 01of 18Cheesy Black Bean & Quinoa Skillet CasseroleView RecipeRachel MarekThis Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables....

Close Aside from cutting into a massive pumpkin or chopping up 40 cloves of garlic, there are few ingredients that are as annoying to prep as fresh ginger. Since the root has so many nooks and crannies, it’s painstaking to peel and it’s not long before you want to resort to using the ground ginger in your spice cabinet. But the recipe calls forfreshginger, so you persevere. Enter our favorite ginger-peeling hack, which makes peeling ginger as simple as pie (Maple-Ginger Apple Pie, that is)....

In This ArticleView AllIn This ArticleHow We Test Our RecipesNutrition AnalysisHow We AnalyzeServing SizesNutrition Parameters and Health ConsiderationsFAQs In This ArticleView All View All In This Article How We Test Our Recipes Nutrition Analysis How We Analyze Serving Sizes Nutrition Parameters and Health Considerations FAQs EatingWell recipes are as good for you as they are delicious. Our recipes start with healthy ingredients—mainly nutrient-rich, minimally processed whole foods. But we’re just as happy to embrace a tasty, healthy convenience product when we’re in a pinch for time....

If you have a bar of chocolate and a sink or pitcher of filtered water, you have everything you need for a restaurant-quality dessert. Seriously! TikTok user @audreysaurusfrom Western Australia introduces the concept inher TikTok videothat’s garnered more than 5.7 million(!) views: “Kind of crazy, but did you guys know you can make chocolate mousse out of just chocolate and water?” “Apparently, this is [celebrity chef]Heston Blumenthal’s recipe, but I saw heaps of people doing it on YouTube....

Close Photo:Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco Active Time:20 minsTotal Time:45 minsServings:12 cookiesYield:12Jump to Nutrition Facts Active Time:20 minsTotal Time:45 minsServings:12 cookiesYield:12 Active Time:20 mins Active Time: 20 mins Total Time:45 mins Total Time: 45 mins Servings:12 cookies Servings: 12 cookies Yield:12 Yield: 12 Jump to Nutrition Facts Jump to recipe Every January 1, Matthew and I welcome in the new year with aKwanzaacelebration atGilliard Farmsin Brunswick, Georgia....

ClosePhoto: GettyThis season is a rough time for lips. Thin-skinned and lacking in oil glands, they get winter-worn fast—and lip balm alone often isn’t enough to ease the ouch factor. That’s where a scrub comes in. It gently buffs away dead, flaky skin while depositing a layer of moisture.DIY Lip ScrubIt’s incredibly easy to make. We’re talking three ingredients: 1 teaspoon each of brown or granulated sugar, honey andcoconut oil. The sugar lends just enough texture to exfoliate, honey has antibacterial properties that help prevent infection in any tiny cracks and coconut oil adds serious hydration....

Close Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley Active Time:25 minsTotal Time:1 hr 25 minsServings:9Jump to Nutrition Facts Active Time:25 minsTotal Time:1 hr 25 minsServings:9 Active Time:25 mins Active Time: 25 mins Total Time:1 hr 25 mins Total Time: 1 hr 25 mins Servings:9 Servings: 9 Jump to Nutrition Facts Jump to recipeOurMorning Glory Baked Oatsare the perfect breakfast for any morning....

Close Photo: Eva Kolenko No more boring salads. Making a homemade vinaigrette can help you customize the flavors and add fresh, nutritious ingredients like lemon, herbs and spices. Once you start making your own dressing, there’s no going back. 01of 12Lemon-Garlic VinaigretteView RecipeEva KolenkoWhile a 1-to-2 acid-to-oil ratio is common for vinaigrette, shifting it to 1-to-1½ yields a dressing with a brighter flavor and fewer calories. That means for every ½ cup of acid, such as vinegar or lemon juice, use 3/4 cup of oil....

Recipe:Chickpea & Quinoa Buddha Bowl Heart disease is the No. 1 killer of both men and women in the U.S., claiming one out of every four lives. And while you might think it won’t happen to you (you’ve got great genes, right?), over time, poor eating habits-those venti flavored lattes, desk-side snacks and late-night pizza runs-can lead to high blood pressure, high cholesterol and inflammation, raising your risk for heart attack and stroke....

Close Relish the flavors of spring with some of our best dinner recipes. These colorful recipes highlight seasonal produce like apricots, asparagus, cabbage and peas. With four- and five-star reviews, these delicious dinners will make their way into your regular dinner rotation. Recipes like our Sheet-Pan Orange-Apricot Drumsticks and Split Pea Soup with Chorizo are healthy and tasty choices to welcome spring. 01of 17Moroccan Chicken Tagine with Apricots & OlivesView RecipeThis healthy chicken stew is full of warming, spicy flavor thanks to ras el hanout, an aromatic Moroccan spice blend....

Close Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans From cozy soups and stews you can make ahead to hot sandwiches for days at home, these lunch ideas are well-suited for winter afternoons. With four- and five-star reviews, these midday meals are comforting, healthy and tasty. Whether you want a meal-prep worthy salad or an ooey-gooey grilled cheese, these winter lunch ideas are here for you....

Close Photo: Jasmine Comer 01of 19Breakfast Peanut Butter-Chocolate Chip Oatmeal CakesView RecipeAli RedmondPeanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of each muffin is a fun way to ensure that peanut butter makes it into every bite. 01of 19 Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes View Recipe Ali Redmond Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too....