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Close Photo: Photography / Fred Hardy, Styling / Ruth Blackburn Active Time:15 minsTotal Time:25 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:25 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:25 mins Total Time: 25 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupwhole-wheat orzo¼cupextra-virgin olive oil3tablespoonsred-wine vinegar¾teaspoongranulated sugar¼teaspoonsalt¼teaspoonground pepper2mini cucumbers, halved lengthwise and sliced 1/4-inch thick1cupgrape tomatoes, halved lengthwise⅓cupcoarsely chopped Kalamata olives¼cupchopped red onion2tablespoonschopped fresh flat-leaf parsley1 ½teaspoonschopped fresh oregano½cupcrumbled feta cheese...

Close Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 1/2 cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 1/2 cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, about 1 1/2 cups each Yield: 4 servings, about 1 1/2 cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6 ounces lean ground lamb, or ground beef1 ½teaspoonsolive oil1large onion, finely chopped3clovesgarlic, minced1teaspoonground cinnamon1/2 teaspoon crumbled dried rosemary, or oregano1/4 teaspoon crushed red pepper, (optional)1 14-ounce can whole tomatoes, undrained2tablespoonschopped, pitted black olivesSalt & freshly ground black pepper, to taste12ouncesorzo¼cupcrumbled feta cheese...

Title: Contributor Location: Brooklyn, New York Education: M.F.A. in Writing, Savannah College of Art and Design; B.A. in French with a minor in Afro-American Studies, UCLA Experience Osayi earned her B.A. in French from UCLA, where she also minored in Afro-American studies, and her M.F.A. in writing from the Savannah College of Art and Design. She is the recipient of the UC Berkeley—11th Hour Food & Farming Journalism Fellowship, was named to Southern Living’s list of “30 Women Moving Southern Food Forward” and has served in multiple editor roles....

Close Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle Power through any afternoon with these highly-rated and filling midday meals. These recipes were created recently and already have four- and five-star ratings for their deliciousness. Plus, each serving of these powerful lunches has at least15 grams of protein, which can help supporthealthy digestion and muscle growth, as well as help you stay feeling full for longer....

Close You can’t go wrong with any of these deliciously cozy cookie recipes for your next baking project. Whether you prefer a warm oatmeal cookie or a no-bake treat, there’s a recipe that’s sure to satisfy your sweet tooth. Recipes like our Cinnamon-Raisin Oatmeal Cookies & Peanut Butter Chocolate Chip Cookies were the sweet bites folks clicked on most in 2021. 01of 10Cinnamon-Raisin Oatmeal CookiesView RecipeThis recipe takes oatmeal cookies up a notch with its cinnamony, buttery, delicious take on a much-loved classic dessert....

Close Photo: Antonis Achilleos Spring has its downsides—pollen, losing an hour of sleep—but the seasonal veggies and warmer weather make it all worth it. Perhaps the best of them is broccoli, which we’re happy to roast, purée into a soup or serve up in a creamy, cozy casserole. These casseroles have earned four- and five-star ratings, so you know they’re pretty tasty. Recipes like our Broccoli & Cauliflower Casserole and Loaded Broccoli Casserole are delicious ways to bring in spring....

Close Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Give one of these flavorful new, gut-healthy recipes a go ASAP. From simple veggie sides to satisfying grain bowls, each dish below highlightsprebiotic-rich ingredientslike garlic, leeks, beans, legumes and whole grains to support a healthy gut microbiome. These fiber-packed foods can also help withslowing down digestionwhich can support stable blood sugar levels....

ClosePhoto: Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine KeelyA dinner that supports a healthy heart shouldn’t be hard to prepare—nor should it be bland and boring. Each slow cooker recipe has4 grams or less of saturated fatand less than 600 mg of sodium per serving—we ensure that you can enjoy something delicious and satisfying that aligns with your goals. Plus, these recipes let yourslow cookerdo the work so you can spend less time cooking and cleaning up....

Close Photo:Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley If you’re in the mood for a healthy and interesting salad, you’ve come to the right place. From tuna salad sandwiches that make the perfect lunch to dressed veggie bowls you can eat as a side with dinner, our newest salads are nutritious and so delicious. Recipes like our Creamy Roasted Potato Salad and Chicken & Spinach Salad with Creamy Feta Dressing are bright and refreshing dishes we’re sure you’ll enjoy....

Close These tomato soups aren’t just healthy—they’re unbelievably delicious. These bowls prove there’s a tomato soup recipe for any time of year with flavorful add-ins like chopped cucumber, herbaceous croutons and convenient store-bought tortellini. You’ll love recipes like our Tomato Soup with Grilled Cheese Croutons and Easy Tomato Gazpacho made with fresh or canned tomatoes, so you can enjoy these flavors throughout the year. 01of 12Creamy Tomato Soup with TortelliniView RecipeIf you’re a fan of the classic dipping duo of toasty grilled cheese and tomato soup then you’ll want to try this combo: cheese-filled pasta floating in an earthy tomato base gives you that same craveable carb-and-creamy mashup, without all the crumbs....

Close 01of 12The Last Avocado Toast Recipe You’ll Ever NeedJamie Vespa MS, RDThis is the easiest—and the last—avocado toast recipe you’ll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toppings too—we love Japanese furikake or everything bagel seasoning....

Close Photo: Photographer: Rachel Marek, Food stylist: Annie Probst Chickpeas are the perfect lunchtime ingredient. Whether tossed in a hearty salad or grain bowl, these versatile legumes can be enjoyed in many ways. Each recipe is rated with four and five stars, so we’ll know you’ll love them. Try recipes like our Cucumber Chickpea Salad with Feta & Lemon and our Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce for a delicious and satisfying lunch....

Close Photo: Victor Protasio If you love chopped salads, these recipes are for you! These tasty salads have all been fan favorites amongEatingWell’sreaders, earning four- and five-star reviews. Chopping the ingredients to a similar size ensures you get every flavor in one bite. You’ll want to try recipes like our Eat-the-Rainbow Chopped Salad with Basil & Mozzarella and Chopped Salad with Chickpeas, Mozzarella & Olives for a satisfying meal. 01of 13Eat-the-Rainbow Chopped Salad with Basil & MozzarellaPhotographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist: Jennifer WendorfThis fresh and colorful chopped salad has all of the delicious flavors you love from a classic caprese salad, plus even more healthy veggies....