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Close Photo: Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonspaprika1teaspoondried oregano1teaspoondried thyme¾teaspoonsalt½teaspoonground pepper¼teaspooncayenne pepper1poundboneless, skinless chicken breasts, cut into 3/4-inch pieces2tablespoonsextra-virgin olive oil4mediumscallions, thinly sliced, greens and whites separated1tablespoonminced garlic12ounceswhole-grain penne or other short pasta2cupsunsalted chicken broth1(15 ounce) canunsalted fire-roasted diced tomatoes, undrained2ouncesreduced-fat cream cheese, cubed, softened2tablespoonschopped fresh flat-leaf parsley...

Close Prep Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:6Yield:6 cupsJump to Nutrition Facts Prep Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:6Yield:6 cups Prep Time:15 mins Prep Time: 15 mins Additional Time:15 mins Additional Time: Total Time:30 mins Total Time: 30 mins Servings:6 Servings: 6 Yield:6 cups Yield: 6 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat penne1poundfresh asparagus, trimmed and cut into 2-inch pieces3cupsshredded cooked chicken breast1(7 ounce) containerrefrigerated basil pesto1teaspoonsalt¼teaspoonground pepper1ounceParmesan cheese, grated (about 1/4 cup)Small fresh basil leaves for garnish...

Close Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless Active Time:20 minsTotal Time:1 hrServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:1 hrServings:6 Active Time:20 mins Active Time: 20 mins Total Time:1 hr Total Time: 1 hr Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12bone-in, skinless chicken thighs (about 2 1/4 lb.)1tablespoonapple cider vinegar¼teaspoonblack pepper2teaspoonsdried oregano, divided1 ¼teaspoonskosher salt, divided2tablespoonsolive oil, divided1cupchopped yellow onion1large red bell pepper, cut into 2-in....

Close Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:6Yield:6 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:15 mins Additional Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsavocado or canola oil1teaspooncumin seeds1teaspoonmustard seeds2cupschopped onion (about 1 large)2large clovesgarlic, minced1tablespoonminced fresh ginger1tablespooncurry powder1/4-1/2 teaspoon crushed red pepper¾teaspoonsalt1(14 ounce) cancoconut milk1cuplow-sodium vegetable broth2cupschopped tomatoes (about 2 medium)1mediumsweet potato, cut into 1/2-inch pieces1 ½cupscut green beans (1-inch)1(15 ounce) canno-salt-added chickpeas, rinsed½cupchopped cilantro2tablespoonslime juice...

Close Photo: Victor Protasio Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil2(8 ounce) packagessliced shiitake or cremini mushrooms½teaspoonground pepper¼teaspoonsalt2tablespoonssherry vinegar2¼cupsunsalted chicken broth8ounceswhole-wheat penne1cupcoarsely shredded rotisserie chicken¼cupcrème fraîche or sour cream¼cupgrated Parmesan cheeseChopped fresh flat-leaf parsley for garnish (optional) Cook Mode(Keep screen awake)...

Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil8ouncesorzo, preferably whole-wheat½cupdry white wine2cupswater1 ½cupslow-sodium chicken broth, divided1mediumzucchini, diced1clovegarlic, minced12ouncesskinless rotisserie chicken, shredded (about 3 cups)4ouncescream cheese½cupgrated Parmesan cheese, divided¼cupchopped fresh parsley1tablespoonchopped fresh tarragonordill½teaspoonground pepper⅛teaspoonsalt Cook Mode(Keep screen awake) Ingredients 1tablespoonextra-virgin olive oil...

Close Active Time:45 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:45 minsTotal Time:45 minsServings:6 Active Time:45 mins Active Time: 45 mins Total Time:45 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2tablespoonsextra-virgin olive oil 1 ½cupschopped yellow onion 2tablespoonsminced garlic 2tablespoonsall-purpose flour 3cupswhole milk 2cupsunsalted vegetable broth 1largeYukon Gold potato, unpeeled and cut into 1/2-inch pieces ½teaspoonsalt ½teaspoonground pepper 2 ½cupsfrozen mixed vegetables...

Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe How to Cut Broccoli into Florets Diana Chistruga Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil, divided6mediumcloves garlic, sliced, divided4cupssmall broccoli florets½cupdiced red bell pepper½teaspoonsalt, divided½teaspoonground pepper, divided1poundpeeled and deveined raw shrimp (21-30 count)2teaspoonslemon juice, plus more to taste...

Close Photo:Photographer: Antonis Achilleos, Prop Stylist:Christine Keely, Food Stylist:Chelsea Zimmer Photographer: Antonis Achilleos, Prop Stylist:Christine Keely, Food Stylist:Chelsea Zimmer Active Time:25 minsTotal Time:25 minsServings:4Yield:4 cupsJump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4Yield:4 cups Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Jump to recipe How to Make One-Pot Garlicky Shrimp & Spinach Start with the Spinach Cook the Shrimp After the spinach leaves the pan, the next (and final!...

Prep Time:35 minsAdditional Time:5 minsTotal Time:40 minsServings:5Yield:5 servingsJump to Nutrition Facts Prep Time:35 minsAdditional Time:5 minsTotal Time:40 minsServings:5Yield:5 servings Prep Time:35 mins Prep Time: 35 mins Additional Time:5 mins Additional Time: 5 mins Total Time:40 mins Total Time: 40 mins Servings:5 Servings: 5 Yield:5 servings Yield: 5 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat rotini or penne8ouncesItalian sausage, casing removed, crumbled6cupschopped kale114 ounce can no-salt-added diced tomatoes1mediumonion, chopped4clovesgarlic, thinly sliced2tablespoonspesto1 ½teaspoonsItalian seasoning¾teaspoonsalt½teaspooncrushed red pepper4cupswaterFinely shredded Parmesan cheese for garnish...

Close Photo: Brie Passano Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1shallot, chopped2clovesgarlic, minced8ounceswhole-wheat rotini or penne1 ¾cupslow-sodium chicken broth1 ½cupswater1tablespoonlemon zest¼teaspoonsalt¼teaspoonground pepper12ouncesasparagus, trimmed and cut into 1-inch pieces12ouncescooked shrimp, halved4teaspoonslemon juice, or more to tasteChopped tarragon or basil for garnish¼cupcrumbled feta (optional)...

Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Active Time:15 minsTotal Time:40 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:40 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Jump to Nutrition Facts Antonis Achilleos Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil3cupsfresh or frozen chopped onion, carrot and celery mix4clovesgarlic, chopped4cupslow-sodium vegetable or chicken broth1 ½cupsgreen or brown lentils1(15-ounce) canunsalted diced tomatoes, undrained2teaspoonsfinely chopped fresh thyme½teaspoonsalt½teaspoonground pepper½teaspooncrushed red pepper½cupgrated Parmesan cheese1tablespoonparmesan rind (optional)3cupspacked roughly chopped lacinato kale1½tablespoonsred-wine vinegar4tablespoonchopped fresh flat-leaf parsleyfor garnish...