Olivier De Saint Martin

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

January 18, 2025 · 1 min · 63 words · Jonathan Flynn

Olympian Ilona Maher Shares How She Stays Body Confident: "I Try to Remember What My Body Does for Me"

Close Photo:Maher:Kevin Mazur/ Contributor Maher:Kevin Mazur/ Contributor Among her videos, body positive messaging is a staple as she consistently shares advice learned from her own experiences of comparing her body to others. In a recent Instagram post, Maher got vulnerable about a moment of insecurity that she wanted her fans to know about. “You know I like to keep it real with you all, so I wanted to just let you know that I’m not feeling too body-confident right now,” she says in the video....

January 18, 2025 · 4 min · 681 words · Leslie Buck

Olympic Breakdancer Sunny Choi Shares Her Favorite Protein-Packed Dinners

Close Photo:The Incredible Egg/EatingWell Design The Incredible Egg/EatingWell Design Every four years, the Summer Olympics comes around to showcase the greatest athletes in the selected sports. And this year, one more event is being added to the roster: breaking. Breaking—better known as breakdancing—requires coordination, strength, agility and rhythm, so we’re surprised it took this long to be featured in the lineup. So when we were given the opportunity to chat with one of Team USA’s first B-girls, it was an immediate yes....

January 18, 2025 · 7 min · 1401 words · Robert Guzman

Olympic Gymnast Jordan Chiles Has 8 Practices a Week—Here's How She Stays Energized

Close Photo:Getty Images Getty Images Gymnast and Olympic silver medalist Jordan Chiles is at the 2024 Paris games with Team USA. She practiced eight times a week leading up to the Olympic events, and to keep herself fueled, she partnered with Too Good & Co. smoothies for an easy protein-packed option to take along on the road. Through this partnership, we were given the opportunity to chat with Chiles about her Olympic training journey, from her morning routine to her nightly rituals....

January 18, 2025 · 4 min · 684 words · Veronica Murphy

Olympic Runner Sha’Carri Richardson Eats This High-Protein Breakfast Every Race Day

Close Photo:Shaun Botterill/Getty Images Shaun Botterill/Getty Images You know Sha’Carri Richardson as the current fastest woman runner in the world. But something you may not know about the star athlete? She’s a lover of food, just like us. “I’m a big foodie. I like to eat a little bit of everything when it comes to food,” Richardson tellsEatingWell. “I like to try everything once—no, I may not eat it again if I don’t like it, but I’m very open to trying any type of food once before canceling it out....

January 18, 2025 · 5 min · 885 words · Joseph Lewis

On the Island of Guadeloupe, I Learned to Love Raw Garlic—Now It Tops My 5-Minute Tomato Salad

Close Photo: Jillian Atkinson Active Time:5 minsTotal Time:5 minsServings:4Jump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:4 Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe It’s stilltomato season, and I am rejoicing. InNew Orleans, where I have a home, they arrive early with locally special Creole tomatoes coming sometime in June. Creole tomatoes are medium to large, red, vine-ripened tomatoes grown in and around the parishes of the city, pulling their particular flavor from the rich, fertile soil of the Mississippi River Delta....

January 18, 2025 · 4 min · 737 words · Anne Diaz

Once Upon a Farm Product Recalled Due to Potential Listeria Contamination

Close Photo:Courtesy of Brand Courtesy of Brand If you have the above product with matching recall information, dispose of it immediately or return it to its place of purchase. This product is marketed to babies and young children, andListeria monocytogenesinfection (also known as listeriosis) can be especially serious for newborns and pregnant individuals.Common symptoms of listeriosis include fever, nausea, vomiting, diarrhea and, in more severe cases, headaches, loss of balance and convulsions....

January 18, 2025 · 2 min · 301 words · Michelle Lowery

One & Yum Squid

Close Photo: Jacob Fox Active Time:30 minsTotal Time:30 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil6ouncesSpanish-style chorizo (see Tip), sliced3cloves garlic, crushed and peeled½teaspooncrushed red pepper18ouncessquid, cleaned and cut into 1/2-inch rings, tentacles halved2(15 ounce) canschickpeas, rinsed4cupscoarsely chopped stemmed kale⅓cupsliced almonds, toastedChopped fresh parsley for garnish...

January 18, 2025 · 3 min · 559 words · Kirsten Herrera

One Bite of Jerk Corn on the Cob Takes Me Back to Summer Family Gatherings

Close Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans Active Time:25 minsTotal Time:25 minsServings:6Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipe Tracing Heritage through Grilled Corn and the Memories of Summer Days A strong sense of self seems to come with age....

January 18, 2025 · 5 min · 972 words · Michael Kaufman

One Fan Swears Ina Garten's 5-Star Apple and Pear Crisp Is "What Heaven Smells Like" When It's Baking

Despite a major heat wave and plenty of pandemic precautions still in place, there’s something magical about summer. Even if it’s no longer a 3-month vacation, as it was in our school days, the overall pace of life seems to slow down…at least a tiny bit. Fresh summer produce is popping, the weather is warm enough toenjoy time in natureand ice cream outings are a regular occurrence. So it’s always bittersweet when September approaches....

January 18, 2025 · 4 min · 703 words · Hannah Murray

One in 10 Americans Over 65 Have Dementia—Here are 15 Ways to Reduce Your Risk

In This ArticleView AllIn This ArticleWhat This Brain Health Study Found15 Ways Reduce Your Risk For Cognitive DeclineThe Bottom Line In This ArticleView All View All In This Article What This Brain Health Study Found 15 Ways Reduce Your Risk For Cognitive Decline The Bottom Line As much as you might have zero use for your ability to still recall your childhood landline phone number, or could really do without your ability to karaoke to every word of “Ain’t No Mountain High Enough” on cue—no screen lyrics required—a sharp memory is nothing to take for granted....

January 18, 2025 · 3 min · 562 words · Adam Gross

One Month of Healthy 30-Minute Dinners to Feed Your Family

Close Make “What’s for dinner?” a question of the past with these healthy dinner ideas that the whole family will love. Ready in just 30 minutes, these dinner recipes are packed with protein and vegetables to create a balanced meal. We’ve pulled together delicious recipes like Easy Vegetarian Chili and Chicken & Spinach Skillet Pasta with Lemon & Parmesan that will keep your family nourished and happy all month long....

January 18, 2025 · 13 min · 2575 words · Ms. Sarah Barker DDS

One Simple Swap Can Increase Your Odds of Living Longer by 28%, According to a New Study

In This ArticleView AllIn This ArticleHow Was This Study Conducted?How Does This Apply to Real Life? In This ArticleView All View All In This Article How Was This Study Conducted? How Does This Apply to Real Life? Close Photo:Getty Images Getty Images We’ve reported many times over the years about the potentially detrimental effects of sitting too much, includingdementia, joint pain and headaches. There’s even some evidence that regardless of your formal exercise habits,sitting too many hours a day may increase your risk of dying of heart disease....

January 18, 2025 · 5 min · 946 words · Angela Acevedo