Nopales Summer Salad (Summer Cactus Salad)

Close Photo: Ali Redmond Active Time:20 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:30 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4mediumnopales (fresh cactus leaves)1largetomato, diced¾cupfresh corn kernels⅓cupcrumbled queso fresco2tablespoonsfinely chopped seeded jalapeño pepper2tablespoonschopped fresh cilantro, plus more for garnish1tablespoonextra-virgin olive oil1tablespoonlime juice¼teaspoonsalt Cook Mode(Keep screen awake) Ingredients 4mediumnopales (fresh cactus leaves)...

January 18, 2025 · 2 min · 310 words · Grace Tucker

Nora Singley

Title:Contributing WriterEducation:Wellesley CollegeLocation:Brooklyn, New YorkExpertise:Food styling, recipe development, cheese Title:Contributing Writer Education:Wellesley College Location:Brooklyn, New York Expertise:Food styling, recipe development, cheese B.A. in Art History and Italian Studies, Wellesley College EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

January 18, 2025 · 1 min · 93 words · Kurt Thomas

Nordic-Inspired Appetizer Board

Close Active Time:40 minsTotal Time:1 day 40 minsServings:16Yield:1 appetizer plateJump to Nutrition Facts Active Time:40 minsTotal Time:1 day 40 minsServings:16Yield:1 appetizer plate Active Time:40 mins Active Time: 40 mins Total Time:1 day 40 mins Total Time: 1 day 40 mins Servings:16 Servings: 16 Yield:1 appetizer plate Yield: 1 appetizer plate Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsRefrigerator Pickles1poundvegetables, such as mini cucumbers, fennel, carrots, beets or green beans2 ⅓cupswhite, champagne or rice vinegar1 ⅓cupswater4teaspoonsgranulated sugar1 ¼teaspoonsKosher salt3-4 sprigsfresh dill or fennel fronds¾teaspooncoriander seeds¾teaspoonmustard seed¾teaspoonblack peppercornsAppetizer Board½cupcrème fraîche or plain skyr1 recipeRefrigerator Pickles6ouncessalmon gravlax(or your favorite smoked salmon)8rye toasts, such as Ryvita Crispbread or Finn Crisp crackers½English cucumber, thinly sliced2mediumheirloom tomatoes, sliced3Medium-Boiled Eggs, halved3tablespoonscapersLemon wedgesFlaky salt, such as MaldonCracked black pepper...

January 18, 2025 · 4 min · 789 words · Joe Fischer

Novella Lui, RD, M.H.Sc.

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

January 18, 2025 · 1 min · 63 words · Matthew Smith

Ntolmadakia (Stuffed Grape Leaves)

Close Photo: Leigh Beisch Active Time:1 hr 30 minsTotal Time:7 hrs 30 minsServings:25Jump to Nutrition Facts Active Time:1 hr 30 minsTotal Time:7 hrs 30 minsServings:25 Active Time:1 hr 30 mins Active Time: 1 hr 30 mins Total Time:7 hrs 30 mins Total Time: 7 hrs 30 mins Servings:25 Servings: 25 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupextra-virgin olive oil, divided2largewhite onions, finely chopped1cupshort-grain brown rice, rinsed½cupwarm water¾cuplemon juice (from 3-4 lemons), divided¼cupfinely chopped fresh dill leaves, stems reserved¼teaspoondried mint1teaspoonsalt, divided½teaspoonground pepper, divided1large jar grape leaves in brine (30-35 ounces)Plain yogurt for serving...

January 18, 2025 · 3 min · 520 words · Richard Martin

Nurses and Servers Swear By These 'Lightweight' Adidas Sneakers for Long Shifts, and You Can Grab a Pair for Just $33

Photo: Courtesy of Brand Findingthe right pair of shoescan be tough, especially if you’re on your feet often or like to be active and go on runs or long walks. That’s whywhen sales come around, like Amazon’sPrime Big Deal Days, it can really help narrow down the choices. Amazon To buy:Adidas Cloudfoam 2.0 Shoe, from $33 (originally $75),amazon.com These shoes say it all in the name—-Cloudfoam—since they’re made with an ultra soft, lightweight foam midsole that absorbs impact....

January 18, 2025 · 3 min · 589 words · Virginia Collins

Nurses Say These Asics Sneakers Feel Like ‘Clouds’ Even After 12-Hour Shifts, and They’re on Sale Today

Photo:Courtesy of Brand Courtesy of Brand Having comfortable sneakers no longer has to feel like a luxury, since there are tons of options on sale during Amazon’s massiveOctober Prime Dayevent. Amazon To buy:Asics Gel Contend 7 Running Shoes, Midnight Blue/Hot Pink, from $44.95 (was $65),amazon.com These Asics sneakersare made with the brand’s special gel technology that’s spread all throughout the shoe with a foam midsole and a soft sock liner. Together, these elements help absorb your foot’s impact to the ground, whether you’re walking for hours or landing harder as you run....

January 18, 2025 · 3 min · 619 words · Kevin Malone

Nut & Berry Parfait

Close Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Cook Time:5 mins Cook Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupnonfat plain Greek yogurt¼cupfresh or frozen raspberries¼cupfresh or frozen blueberries¼cupsliced almonds, toasted if desired2teaspoonshoney Cook Mode(Keep screen awake) Ingredients 1cupnonfat plain Greek yogurt ¼cupfresh or frozen raspberries...

January 18, 2025 · 2 min · 320 words · Eric White

Nutribullet vs Magic Bullet: Which Personal Blender Is Better?

In This ArticleView AllIn This ArticleReviewsThe Bottom LineOther Models We TestedOur TestsCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Reviews The Bottom Line Other Models We Tested Our Tests Common Questions Our Trusted Expertise Photo:EatingWell / Tiffany Davis EatingWell / Tiffany Davis After years of testing personal blenders, I was thrilled to see the newest models from the Nutribullet and Magic Bullet lines. A long-time owner of a Nutribullet original, I am very familiar with the versatility and convenience of these personal blender lines....

January 18, 2025 · 9 min · 1866 words · Julie Rojas

Nutrition Recommendations Actually Haven't Changed Much in 40 Years

Close Between the never-ending supply of trendy diets and contradictory nutrition headlines, it’s easy to grow confused on which foods and diets are truly good for us. One dayfat is out, the next day it’s in;eggs are public enemy number one dayand then your best friend the next-how are we supposed to know what’s actually healthy? Oddly enough, the first model of our nation’s dietary guidelines,1977 Dietary Goals for the U....

January 18, 2025 · 4 min · 669 words · Catherine Campbell

Nutrition Recommendations Need To Be More Culturally Relevant—Here's Why It Matters

Close Our series,Good Food for All, examines the barriers to putting healthy food on the table and what is being done to help. Growing up, my parents never policed my food and I never had an issue with my weight. In college, I discovered the power of Sbarro pizza, unlimited chicken nuggets and Pepsi. My college roommates often quip that I should be sure to tell the world I used to drink a six-pack of Pepsi every three days and didn’t know what a vegetable really was....

January 18, 2025 · 5 min · 1035 words · Eric Johnson

Nutty Pimiento Cheese Balls

Close Cook Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:42Yield:about 3 1/2 dozen ballsJump to Nutrition Facts Cook Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:42Yield:about 3 1/2 dozen balls Cook Time:30 mins Cook Time: 30 mins Additional Time:30 mins Additional Time: Total Time:1 hr Total Time: 1 hr Servings:42 Servings: 42 Yield:about 3 1/2 dozen balls Yield: about 3 1/2 dozen balls Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ounces reduced-fat cream cheese (Neufchâtel), softened (generous 1/4 cup)8ouncesshredded sharp Cheddar cheese (about 2 cups)8ouncesshredded Monterey Jack cheese (about 2 cups)3tablespoonslow-fat mayonnaise3tablespoonsdrained chopped pimientos1teaspoongrated onion⅛teaspoongarlic powderPinch of saltPinch of freshly ground pepper1 ½cupsfinely chopped toasted pecans (see Tip)...

January 18, 2025 · 4 min · 656 words · Michael Ryan

Oat Flour Pancakes

Close Photo: Caitlin Bensel Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:4 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ¼cupsgluten-free old-fashioned rolled oats1tablespoongranulated sugar1teaspoonbaking powder½teaspoonbaking soda⅛teaspoonsalt2large eggs1 ¼cupsunsweetened plain oat milk¼cupcanola oil, plus more for griddlePure maple syrup (optional) Cook Mode(Keep screen awake) Ingredients 2 ¼cupsgluten-free old-fashioned rolled oats...

January 18, 2025 · 2 min · 305 words · John Bradley