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Close Photo: Tara Donne Active Time:20 minsTotal Time:1 hr 20 minsServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:1 hr 20 minsServings:6 Active Time:20 mins Active Time: 20 mins Total Time:1 hr 20 mins Total Time: 1 hr 20 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsbutterfly pea flower tea leaves2cupsboiling water2teaspoonslight agave syrup3fresh mint leaves, lightly crushed, plus more for garnishIce cubes2cupslemonade, chilledLemon wedges for garnish...

Prep Time:15 minsAdditional Time:4 hrsTotal Time:4 hrs 15 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:4 hrsTotal Time:4 hrs 15 minsServings:4Yield:4 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:4 hrs Additional Time: 4 hrs Total Time:4 hrs 15 mins Total Time: 4 hrs 15 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4teaspoonsblue pea flower tea2cupsboiling water1cupchilled plain seltzer water¾cupwhite tequila½cuplime juice6tablespoonstriple sec2tablespoonssimple syrup (see Tip) (Optional)...

Close Having regular bowel movements not only keeps your tummy happy, it’s also good for your health. Yet, about 16% of American adults suffer from constipation, an uncomfortable and sometimes painful condition. When you’re tackling constipation, there are two nutrients that you might hear a lot about: magnesium and fiber. These are both known for moving things along in the gastrointestinal tract—but which should you try first? To give you a game plan, we spoke with gastroenterologists about whether magnesium or fiber is more important for healthy bowel movements....

Close Prep Time:40 minsAdditional Time:35 minsTotal Time:1 hr 15 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:40 minsAdditional Time:35 minsTotal Time:1 hr 15 minsServings:6Yield:6 servings Prep Time:40 mins Prep Time: 40 mins Additional Time:35 mins Additional Time: 35 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsFilling3tablespoonsextra-virgin olive oil1mediumonion, thinly sliced2cupsfinely chopped fresh cilantro1cupfresh fenugreek leaves or 1/4 cup dried (see Tips)2medium headsgarlic, minced1(1 inch) piecefresh ginger, peeled and minced¼cuptamarind paste or concentrate (see Tips)1tablespoontomato paste1teaspoonground turmeric½teaspooncayenne pepper or crushed red pepper½teaspoonsaltFish2lemons, cut into 1/4-inch rounds1mediumonion, cut into 1/4-inch rounds2 whole red snapper (about 1 pound each), cleaned, with head and tail intact2tablespoonsextra-virgin olive oil1teaspoonsalt2tablespoonswater...

Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4(4 ounce)skinless mahi-mahi fillets1teaspoonchili powder½teaspoonground pepper1tablespoonextra-virgin olive oil½teaspoonsalt, divided1avocado⅓cupplain whole-milk Greek yogurt⅓cupwater2tablespoonslime juice6(6 inch)corn tortillas, warmed½cupjicama matchsticks1red Fresno chile or jalapeño pepper, seeded and sliced½cuploosely packed fresh cilantro leaves...

Close Photo: Jason Donnelly Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4tablespoonsextra-virgin olive oil, divided1largebulb fennel, cored and thinly sliced, plus 1/4 cup chopped fronds for garnish2clovesgarlic, sliced1/4-1/2 teaspoon crushed red pepper⅛teaspoonsalt⅓cupdry white wine½cupseafood or fish stock1pintcherry tomatoes, halved⅓cuppitted Kalamata olives, halved1 ¼poundsmahi-mahi fillets, cut into 4 portions...

Close Photo: Rachel Marek, Food stylist: Annie Probst Active Time:20 minsTotal Time:20 minsServings:10Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:10 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:10 Servings: 10 Jump to Nutrition Facts Jump to recipe As, to the Mayans, humans were born from corn, so Hawaiians were born from taro, the essential staple food of the ancient Hawaiians. The young leaves of the kalo plant (aka taro) are called “lu’au,” a word that also means to gather and celebrate while eating lu’au, a dish made with those leaves, coconut milk and chicken or squid....

Close Photo: Victor Protasio Active Time:30 minsTotal Time:55 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:55 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:55 mins Total Time: 55 mins Servings:8 Servings: 8 Jump to Nutrition Facts Sonia Bozzo Cook Mode(Keep screen awake)Ingredients1teaspoongrated lemon rind2tablespoonsfresh lemon juice½teaspoonsaffron threads, crushed3tablespoonsolive oil8(6 ounce)skin-on, bone-in chicken thighs, divided1teaspoonblack pepper1 ½teaspoonskosher salt, divided1 ½cupschopped yellow onion1 ½tablespoonschopped fresh thyme5cloves garlic, minced1 ½cupsuncooked Bomba rice⅓cupdry white wine3cupsunsalted chicken stock2cupsfrozen green peas1red bell pepper, torn into pieces3tablespoonschopped fresh flat-leaf parsleyLemon wedges...

Close Photo: Karen Rankin Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:20 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4fresh corn (about 1 1/2 lb.), shuckedCooking spray1 ½tablespoonsunsalted butter2teaspoonschopped garlic1teaspoonlime zest plus 1 Tbsp. fresh juice (from 1 lime)½teaspoonkosher salt½teaspoonblack pepper2tablespoonschopped fresh cilantro Cook Mode(Keep screen awake) Ingredients...

Close Photo:Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Food Stylist: Breanna Ghazali Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Food Stylist: Breanna Ghazali Active Time:5 minsTotal Time:8 hrsServings:8Jump to Nutrition Facts Active Time:5 minsTotal Time:8 hrsServings:8 Active Time:5 mins Active Time: 5 mins Total Time:8 hrs Total Time: 8 hrs Servings:8 Servings: 8 Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Warmer weather is upon us, which means frozen drink season is coming. While we love a good strawberry daiquiri or piña colada at the beach, frozen margaritas just hold a special place in our hearts—especially when they only require a handful of ingredients and we can make them at home.Pictured Recipe:Layered Strawberry-Margo MargaritaOur formula for skinny frozen margaritas is pretty healthy, since there’s not a lot of added sugar (there’s only ¼ cup of simple syrup divided among six servings)....

Close Photo:EatingWell/Cassie Basford EatingWell/Cassie Basford The #1 Mistake You’re Making When You Roast Veggies Is Surprisingly Easy to Fix Why didn’t I just turn off my auto-lock before I started cooking, you might ask? Because it’s an annoying step to have to turn it off and on again. I never remember to turn it back on again and then my device dies when I really don’t want it to. So when I found out that we were rolling out cook mode on our recipes, I jumped for joy....

Close We are hugeSpindriftfans here at EatingWell because their products are so simple and delicious. They’re made with sparkling water and a hint of fruit juice, so there’s no guessing what makes up the “natural flavors” in there. Their grapefruit flavor is a favorite in particular: It’s made with grapefruit, orange and lemon juice with a hint of hibiscus. Yum! How to Make an Easy and Lower- Sugar Margarita Using Spindrift Lime...