EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.
Close Photo: Ted & Chelsea Cavanaugh Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:2 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsgoat cheese2slicesolive sourdough bread, toasted⅔cuprinsed canned French green lentils2tablespoonschopped walnuts, toasted Cook Mode(Keep screen awake) Ingredients 2tablespoonsgoat cheese 2slicesolive sourdough bread, toasted ⅔cuprinsed canned French green lentils 2tablespoonschopped walnuts, toasted...
Close Prep Time:20 minsAdditional Time:3 hrs 30 minsTotal Time:3 hrs 50 minsServings:2Yield:3 cupsJump to Nutrition Facts Prep Time:20 minsAdditional Time:3 hrs 30 minsTotal Time:3 hrs 50 minsServings:2Yield:3 cups Prep Time:20 mins Prep Time: 20 mins Additional Time:3 hrs 30 mins Additional Time: 3 hrs 30 mins Total Time:3 hrs 50 mins Total Time: 3 hrs 50 mins Servings:2 Servings: 2 Yield:3 cups Yield: 3 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupreduced-sodium chicken broth1cupwater½cupchopped celery (1 stalk)½cupthinly sliced carrot (1 medium)⅓cupbrown lentils, rinsed and drained⅓cupdiced cooked ham (2 ounces)½smallonion, cut into thin wedges½teaspoondried thyme, crushed1cupfresh spinach...
Close Prep Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:15 mins Additional Time: 15 mins Total Time:45 mins Total Time: 45 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4cupsbroccoli florets (about 8 ounces)2cupstrimmed and halved green beans (about 6 ounces)1tablespoonextra-virgin olive oil½teaspoonsalt, divided½teaspoonground pepper, divided2 ½cupswater¾cupFrench green lentils (see Tip)½cupchopped fresh herbs, such as parsley, tarragon and chives⅓cupmayonnaise¼cupbuttermilk1tablespoonlemon juice1 ½teaspoonswhite miso1smallclove garlic, quartered8cupstorn escarole or green leaf lettuce2cupsthinly sliced kale...
Close Prep Time:30 minsAdditional Time:4 hrsTotal Time:4 hrs 30 minsServings:8Yield:14 cupsJump to Nutrition Facts Prep Time:30 minsAdditional Time:4 hrsTotal Time:4 hrs 30 minsServings:8Yield:14 cups Prep Time:30 mins Prep Time: 30 mins Additional Time:4 hrs Additional Time: 4 hrs Total Time:4 hrs 30 mins Total Time: 4 hrs 30 mins Servings:8 Servings: 8 Yield:14 cups Yield: 14 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupschopped peeled celeriac (celery root)2cupschopped parsnips1cupchopped carrot1cupfrozen pearl onions1stalkcelery, chopped2plum tomatoes, seeded and chopped3clovesgarlic, minced2teaspoonsherbes de Provence8cupslow-sodium chicken broth or vegetable broth1cupFrench green lentils or black lentils, rinsed1sprigfresh rosemary1tablespoon1 (3 inch) rind Parmesan cheese plus 1/2 cup shredded Parmesan, divided1bay leaf1teaspoonsalt½teaspoonground pepper4ouncespancetta, crisp-cooked and crumbled (Optional)...
Close Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2 ½cupswater ½cupFrench green lentils, rinsed 2clovesgarlic, 1 smashed and 1 minced 1bay leaf ¼cuplow-fat plain Greek yogurt 1teaspoonlemon zest 1tablespoonlemon juice ½teaspoonsalt, divided ¼teaspoonground pepper plus 1/8 tsp....
Close Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 large clove garlic, peeled1/4 teaspoon kosher salt½cupwalnuts, toasted (see Tips)2 slices whole-wheat sandwich bread, crusts removed, torn into pieces1 tablespoon chopped fresh marjoram or 1 teaspoon dried¼teaspoonfreshly ground pepper1 1/2 cups cooked or canned (rinsed) lentils (see Tips)2teaspoonsWorcestershire sauce, vegetarian (see Note) or regular3teaspoonscanola oil, divided4whole-wheat hamburger buns, toasted4 pieces leaf lettuce4 slices tomato or jarred roasted red pepper4 thin slices red onion...
Close Photo: Caitlin Bensel Active Time:15 minsTotal Time:40 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:40 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil3mediumpoblano peppers, seeded and chopped1mediumwhite onion, chopped, plus more for garnish¼cuptomato paste5clovesgarlic, finely chopped1tablespoonchili powder1tablespoonground cumin2teaspoonssmoked paprika5cupswater2(14.5 ounce) cansno-salt-added diced tomatoes1 ½cupsdried red lentils½cupfinely chopped fresh cilantro leaves and tender stems, plus more for garnish¾teaspoonsalt...
Close Active Time:5 minsTotal Time:10 minsServings:2Jump to Nutrition Facts Active Time:5 minsTotal Time:10 minsServings:2 Active Time:5 mins Active Time: 5 mins Total Time:10 mins Total Time: 10 mins Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1(10-ounce) packagefrozen cauliflower rice medley with peas and carrots1(9-ounce) packagerefrigerated cooked lentils⅓cupprepared curry simmer sauce Cook Mode(Keep screen awake) Ingredients 1(10-ounce) packagefrozen cauliflower rice medley with peas and carrots 1(9-ounce) packagerefrigerated cooked lentils...
Close Photo: Jen Causey Active Time:15 minsTotal Time:30 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:30 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:30 mins Total Time: 30 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1(15 ounce) canno-salt-added black lentils, rinsed1cupold-fashioned rolled oats2tablespoonstomato paste2tablespoonsnutritional yeast1tablespoonchopped fresh flat-leaf parsley, plus more for garnish3clovesgarlic, grated½teaspoonsalt¼teaspoonground pepper¼teaspooncrushed red pepper1tablespoonextra-virgin olive oil1cuplower-sodium marinara sauce Cook Mode(Keep screen awake)...
Close Photo: Jennifer Causey Active Time:15 minsTotal Time:15 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupscooked brown lentils (see Tip)1pintmulticolored cherry tomatoes, halved1 ½cupschopped English cucumber½cupcoarsely chopped pitted Kalamata olives½cupthinly sliced red onion½cupcrumbled feta cheese½teaspoonsalt, divided½teaspoonground pepper, divided3tablespoonsred-wine vinegar1tablespoonfinely chopped shallot½teaspoonminced garlic½teaspoonhoney¼cupextra-virgin olive oil Cook Mode(Keep screen awake)...
Close Prep Time:15 minsAdditional Time:4 hrsTotal Time:4 hrs 15 minsServings:16Yield:16 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:4 hrsTotal Time:4 hrs 15 minsServings:16Yield:16 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:4 hrs Additional Time: 4 hrs Total Time:4 hrs 15 mins Total Time: 4 hrs 15 mins Servings:16 Servings: 16 Yield:16 servings Yield: 16 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupslentils, rinsed and drained1largegreen bell pepper, chopped2medium carrots, shredded (1 cup)¾cupchopped onion1cupreduced-sodium hot-style vegetable juice or vegetable juice¼cupno-salt-added tomato paste1(4 ounce) candiced green chiles1tablespoonreduced-sodium Worcestershire sauce2teaspoonschili powder1teaspooncider vinegar2clovesgarlic, minced3cupswater½cupreduced-sodium ketchup2tablespoonspacked brown sugar (see Tip)16whole-wheat hamburger buns, split and toasted1Shredded carrot...
Close Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:10 mins Additional Time: 10 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonolive oil1 ¼cupsfinely chopped celery (4-6 stalks) or fennel (1 bulb)3smallcarrots, peeled and finely chopped (1/2 cup)½cupfinely chopped red bell pepper5tablespoonsfinely chopped shallot (1 large), divided2large clovesgarlic, minced2tablespoonstomato paste1 ½cupsFrench green lentils, sorted and rinsed4cupslow-sodium chicken broth or vegetable broth, or water¾teaspoonground pepper, divided½teaspoonsalt, divided1small bunchItalian parsley, finely chopped (about 3/4 cup)1largelime, juiced (2 Tbsp....
