Kiki Aranita

Title:Contributing WriterLocation:New York, New YorkEducation:M.A. in Classical Languages (Greek and Latin), Bryn Mawr College- M.A. in Comparative Literature, CUNY Graduate Center- B.A. in Comparative Literature, New York UniversityExpertise:Hawaiian food, pantry, recipe development, fast casual restaurants, consumer packaged goods (CPG), Asian and Pacific Islander cultures and issues- Nominated for James Beard Media Award in 2022- Former chef/owner of Poi DogExperienceKiki Aranita was the co-chef and owner of Poi Dog, a restaurant and catering company that served Hawaii’s local food, for seven years....

January 18, 2025 · 5 min · 946 words · Matthew Jensen

Kim Hays

Title:Contributing WriterEducation:Louisiana State UniversityLocation:Orlando, FloridaExpertise:Parenting, communications, editing, branding Title:Contributing Writer Education:Louisiana State University Location:Orlando, Florida Expertise:Parenting, communications, editing, branding B.A. in Journalism/Communications, Louisiana State University EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

January 18, 2025 · 1 min · 88 words · Edward Douglas

Kim Kardashian Apparently Caused "Irreparable Damage" to the Dress She Wore at the Met Gala—But That's Not a Reason to Body Shame Her

Close Photo: Getty Images / Gotham / Contributor Kim Kardashian and her famous family are well known for causing a stir, and Kim’s 2022 Met Gala look was no exception. Kardashian sent the social media-sphere into a spiralafter admittingshe lost 16 pounds in three weeks to fit into the same iconic dress Marilyn Monroe wore to celebrate President John F. Kennedy’s 45th birthday in 1962. We here atEatingWellshared our thoughts on just how unhealthy it is to lose such a drastic amount of weight in such a short period of time, not to mention the dangerous message it sent to the millions of fans who look up to her....

January 18, 2025 · 2 min · 422 words · Anthony Manning

Kim Kardashian Swears By a Plant-Based Diet to Ease Her Psoriasis Symptoms—Here's What the Science Says

Close Photo: NBC/Getty Images In case you’re unfamiliar, psoriasis causes the body to make new skin cells in days instead of weeks, according to theAmerican Academy of Dermatology. These cells build up on the surface of the skin and can lead to thick, scaly patches, which are especially common on the scalp, knees, elbows and lower back. While these symptoms may make psoriasis seem like purely a skin condition, it’s actually an inflammation-related one as well....

January 18, 2025 · 3 min · 633 words · Teresa Williamson

Kim Rose RDN, CDCES, CNSC, LDN

Kim has a decade of professional experience and dedicates her time counseling clients in her private practice. She is a founding member of the Food and Wellness Equity Collective, which is a diverse group of men and women committed to being agents of change for equity, diversity and anti-racism in the food and wellness industry. In her spare time Kim enjoys nature watching, self-care and empowering the general public to take charge of their health....

January 18, 2025 · 1 min · 138 words · Mark Torres

Kimberly Holland

Title: Contributing Commerce Writer Location: Birmingham, Alabama Education: B.A. in Journalism and Mass Communication, magna cum laude, Samford University Experience Kimberly Holland is Southern Living magazine’s digital food editor and a highly regarded content creator. She shares her knowledge on turkey basting, pizza making and random food facts for dozens of nationally known brands. She has been cooking since she was old enough to hold a spatula. She began translating that love into a passion after college when she started her career at Health magazine and later joined Cooking Light....

January 18, 2025 · 2 min · 369 words · Alejandra Wilson

Kimchi Jjigae

Close Photo: Hyosun Ro Active Time:45 minsTotal Time:45 minsServings:2Jump to Nutrition Facts Active Time:45 minsTotal Time:45 minsServings:2 Active Time:45 mins Active Time: 45 mins Total Time:45 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Jump to recipeWhen kimchi gets old, it becomes my favorite ingredient to cook with. This flavor-packed, sour kimchi is perfect for many different dishes in Korean cooking. Kimchi jjigae (stew) is the most common dish made with aged kimchi, and it’s the most beloved jjigae in Korea....

January 18, 2025 · 13 min · 2682 words · Stephanie Miller

Kimchi Shrimp Cup of Noodles

Close Prep Time:15 minsTotal Time:15 minsServings:3Yield:3 servingsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:3Yield:3 servings Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:3 Servings: 3 Yield:3 servings Yield: 3 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3teaspoonsreduced-sodium chicken bouillon paste, divided3teaspoonsgochujang, divided1 ½cupschopped cabbage, divided1 ½cupssliced mushrooms, divided¾cupchopped kimchi, divided9ouncescooked shrimp, divided1 ½cupscooked rice noodles, divided1sliced radish, divided2teaspoonschopped cilantro, divided3sliceslime, divided3cupsvery hot water, divided...

January 18, 2025 · 4 min · 641 words · Scott Richard

Kimchi-Tofu Soup with Sesame & Egg

Close Photo: Photographer: Jen Causey, Prop Stylist: Claire Spollen, Food Stylist: Ali Ramee Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonscanola oil, divided1tablespoongarlic paste2teaspoonsginger paste4cupslower-sodium vegetable or no-chicken broth2cupskimchi, drained2cupsclassic coleslaw mix1(14 ounce) packageextra-firm tofu, drained and cubed (3/4-inch)5mediumscallions, cut into 1-inch pieces1tablespoonreduced-sodium soy sauce4large eggs1tablespoontoasted sesame oil1tablespoontoasted sesame seeds...

January 18, 2025 · 4 min · 683 words · Emily Delacruz

Kinche (Cracked Wheat)

Close Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:8Yield:8 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:10 mins Additional Time: Total Time:20 mins Total Time: 20 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ¼cupscracked wheat, such as bulgur or freekeh, or barley grits2cupswater¼cupniter kibbe (see Tip), clarified butter or olive oil½teaspoonsea salt...

January 18, 2025 · 3 min · 538 words · Angela Wells

Kinder Eggs Are the Perfect Shortcut for Homemade Hot Cocoa Bombs

Close Photo: Casey Barber From buzzywhipped coffeeand hot cocoa “charcuterie” boards to what’s-old-is-newsourdough startersand banana bread, the 2020 food trends keep on coming. Just like the rapidly-updating news cycle, it’s been one of the most impressive and busy years in recent memory for culinary creativity as more Americans have been tinkering around in their kitchens at home—and swapping ideas on TikTok, Instagram and other online platforms. Quite possibly one of the biggest things to explode (sorry!...

January 18, 2025 · 2 min · 375 words · Mary Ho

King Arthur Baking Co. Just Launched a Regeneratively-Grown Flour—Here's Why That Matters

Close Photo:Courtesy of Brand/Getty Images Courtesy of Brand/Getty Images Regenerative agriculture is a term that describes soil-friendly farming practices. These can take many forms, according to the Natural Resources Defense Council, who lists cover cropping,rotational grazing, till reduction and composting among the many methods for preserving nutritious topsoil.Per researchers from South Dakota State University, regenerative agriculture resulted in grain production that was 29% lower than from traditional farming practices, but still 78% higher in profits....

January 18, 2025 · 4 min · 698 words · Ricky Banks

King Arthur Baking Company

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

January 18, 2025 · 1 min · 63 words · Kimberly Banks