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Title:Contributing WriterEducation:Life University, Eastern Michigan UniversityLocation:Saginaw, MichiganExpertise:Nutrition, wellness, supplements, intuitive eating, herbalism, recipe developmentKelsey Kunik is a registered dietitian, writer, nutrition consultant, and food and wellness blogger at Graciously Nourished. Her work focuses on educating and inspiring people to live well and develop a healthy mindset around food, nutrition and wellness. She’s been featured as a nutrition expert in a variety of national outlets, including Women’s Health, Verywell Health, Shape Magazine and Sports Illustrated....

Title:Contributing Writer Location:Florence, Alabama Education:M.A. in Journalism, Northwestern University- B.A. in Broadcast Communications, Carroll College Expertise:Media, journalism, magazines, food, travel, wellness- Founder of Pitchcraft- 12+ years' editing and writing experience Experience EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

Title:Contributing WriterLocation:Wilmington, North CarolinaExpertise:Pies, recipe development, culinary educationKen Haedrich is a cookbook author and culinary educator specializing in pies. Ken baked his first ever pie for his Navy buddies in the ’70s, and two decades later he received the Julia Child Cookbook Award for his book Home for the Holidays. His other cookbooks include the bestselling Pie as well as Dinner Pies, Pie Zero to Pie Hero, The Harvest Baker and more....

Title:Contributing WriterEducation:Georgetown University, Columbia UniversityLocation:Burlington, VermontExpertise:Nutrition, health coaching, content strategy Title:Contributing Writer Education:Georgetown University, Columbia University Location:Burlington, Vermont Expertise:Nutrition, health coaching, content strategy B.A. in English, Georgetown UniversityM.S. in Nutrition and Education, Columbia University EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

In This ArticleView AllIn This ArticleFish & SeafoodVeggiesCheeseDairyAvocadosMeat & PoultryEggsNuts, Seeds & Healthy OilsBerriesUnsweetened Coffee & TeaDark ChocolateFoods to LimitPros of KetoCons of Keto In This ArticleView All View All In This Article Fish & Seafood Veggies Cheese Dairy Avocados Meat & Poultry Eggs Nuts, Seeds & Healthy Oils Berries Unsweetened Coffee & Tea Dark Chocolate Foods to Limit Pros of Keto Cons of Keto Theketogenic dietis a high-fat, moderate-protein and very low-carbohydrate diet....

In This ArticleView AllIn This ArticleWhat Is the Keto Diet?What Foods Can You Eat on the Keto Diet Plan?What Are the Potential Benefits of the Keto Diet?Can the Keto Diet Plan Help with Weight Loss?What Are the Downsides of the Keto Diet?Who Shouldn’t Do the Keto Diet Plan?The Bottom Line In This ArticleView All View All In This Article What Is the Keto Diet? What Foods Can You Eat on the Keto Diet Plan?...

Close Photo:Courtesy of Brand Courtesy of Brand Whether you have one at work or at home, Keurig coffee machines make it so, so easy to serve yourself a single cup of coffee. But the coffee pods they use (better known as K-Cups) are made with plastic and are a hassle to properly recycle. Finally, Keurig will start testing a sustainable solution to K-Cups this fall—as well as a way to easily recycle your standard pods....

Close Photo:Cindy Ord/Getty Images Cindy Ord/Getty Images Every morning, Kevin Costner starts his day with “a big cup of coffee.” “Sometimes I’ll put whipped cream on top like a fifth grader,” theYellowstoneactor tells me in a recent Zoom interview. “But I’ll just have one cup. It’s really my private time in the morning before the kids are moving around. It’s where I do my best thinking.” In his life, Costner maintains healthy habits (likelimiting his alcohol intake) while prioritizing the foods and drinks he loves, including coffee....

Close Photo: Hart House/Getty Images Actor and comedian Kevin Hart might have changed the way we think of the fast-food industry with the launch of a new vegan fast food restaurant,Hart House. The restaurant’s first location opened in Los Angeles last week and offers plant-based alternatives for your favorite fast-food meals—think crispy “chicken” sandwiches, cheeseburgers, fries and milkshakes galore. “We’ve curated delicious, craveable food you know and love like burgers, shakes, nuggets and more,” said Hart House CEO Andy Hooperin a release....

Close Prep Time:20 minsTotal Time:20 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:8Yield:8 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅔cupcrushed graham crackers (4 full crackers)1tablespoonbutter, melted2ouncesreduced-fat cream cheese, softened2tablespoonsKey lime juice¼teaspoonvanilla extract¼cuppowdered sugar2cupsfrozen light whipped topping, thawed16thin slices Key lime Cook Mode(Keep screen awake) Ingredients ⅔cupcrushed graham crackers (4 full crackers)...

Close Prep Time:10 minsAdditional Time:2 hrsTotal Time:2 hrs 10 minsServings:24Yield:24 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:2 hrsTotal Time:2 hrs 10 minsServings:24Yield:24 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:2 hrs Additional Time: 2 hrs Total Time:2 hrs 10 mins Total Time: 2 hrs 10 mins Servings:24 Servings: 24 Yield:24 servings Yield: 24 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1(14 ounce) can(1-1/4 cups) fat-free sweetened condensed milk½teaspoonfinely shredded lime peel½cupKey lime juice or Persian lime juice (see Tip)1drop1 drop green and 1 drop yellow food coloring24baked miniature phyllo dough shells1cupFrozen fat-free whipped dessert topping1Thin lime wedges, quartered...

Close Photo:Greg Dupree Greg Dupree Chill Time:4 hrsActive Time:20 minsTotal Time:6 hrs 10 minsServings:15 Chill Time:4 hrs Chill Time: 4 hrs Active Time:20 mins Active Time: 20 mins Total Time:6 hrs 10 mins Total Time: 6 hrs 10 mins Servings:15 Servings: 15 Cook Mode(Keep screen awake)Ingredients1 1/2cupsgraham cracker crumbs(from13sheets)1/4cupsugar4tablespoonsunsalted butter, melted1/4teaspoonsalt3(8-ounce) packagesreduced-fat cream cheese, softened2(4.4-ounce) containersvanilla bean skyr(thick strained Icelandic yogurt)1cupKey lime juice, plus zest and slices for garnish3/4cupsweetened condensed milkorsweetened condensed coconut milk1 1/2tablespoonscornstarch3largeeggs, at room temperature...

Close Photo:Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl Chill Time:8 hrsActive Time:15 minsTotal Time:8 hrs 35 minsServings:4 servingsJump to Nutrition Facts Chill Time:8 hrsActive Time:15 minsTotal Time:8 hrs 35 minsServings:4 servings Chill Time:8 hrs Chill Time: 8 hrs Active Time:15 mins Active Time: 15 mins Total Time:8 hrs 35 mins Total Time: 8 hrs 35 mins...