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Title:Journalist Location:Laurel, New York Education:B.A. in Psychology, Duke University; M.S. in Clinical Nutrition, New York University Experience Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. In her 20-plus years of experience, she has written hundreds of health-focused articles about food, nutrition, fitness and wellness. Her work has appeared in EatingWell, Women’s Health, Weight Watchers, Men’s Health, Shape, Woman’s Day, Prevention, Fitbit and other publications and websites. Her journey to nutrition was anything but direct....

Title:Writer Location:Fort Wayne, Indiana Education:B.A. in Literature, Journalism, Miami University; M.A. in Literature, Indiana University Bloomington Experience Karen Asp, M.A., is an award-winning journalist and author who covers health, nutrition, fitness, travel and animals (companion and farmed). She has more than two decades of experience writing for Martha Stewart Living, Better Homes and Gardens, O, Self, Real Simple, Forks Over Knives, Clean Eating, Oxygen, Shape, Reader’s Digest, EatingWell, Health, Sentient Media, Prevention, Good Housekeeping and other publications....

Title:Contributing WriterEducation:California State University, Long BeachLocation:Highland Park, IllinoisExpertise:Recipe development, cookbooks, dietary restrictionsKaren Levin is a veteran recipe developer and cookbook author with more than 40 published titles to her name, including three with Cooking Light. She specializes in creating recipes for specific dietary restrictions, collaborating on books with Vegetarian Times, Weight Watchers, the American Heart Association, the American Medical Association and others. She is the author of the syndicated column The Seasoned Cook and has contributed to publications including Health, Cooking Pleasures, Cooking Club and Chicagoland....

Title:Tester, Developer and Food StylistLocation:Birmingham, AlabamaEducation:B.S. in Marketing and Advertising, University of Alabama; Certificate, Culinary Arts/Chef Training, New York Restaurant SchoolExpertise:Developing recipes that are nutritionally and visually brand-specific- Produces Tips from the Test Kitchen for Southern Living- Owned and operated Snowbird Mountain LodgeExperienceKaren Rankin is a recipe tester, developer and food stylist. She is also a writer whose work has appeared in EatingWell, Southern Living, MyRecipes, Cooking Light, Real Simple and Food & Wine....

Title:Contributing WriterEducation:School of Public Engagement at The New SchoolLocation:Brooklyn, New YorkExpertise:Culinary techniques, food history, ingredient knowledge, recipe development, food culture Title:Contributing Writer Education:School of Public Engagement at The New School Location:Brooklyn, New York Expertise:Culinary techniques, food history, ingredient knowledge, recipe development, food culture From experience as an executive chef to being a single mom and home cook, Karen Resta began writing about food in midlife. Her interests include how we think about food, cooking and eating in real time and in memory, and the ways that thinking plays a part in how we manage the everyday sometimes-challenging practicalities of feeding ourselves and others....

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Close Photo: Leigh Beisch Active Time:15 minsTotal Time:1 hr 25 minsServings:16Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hr 25 minsServings:16 Active Time:15 mins Active Time: 15 mins Total Time:1 hr 25 mins Total Time: 1 hr 25 mins Servings:16 Servings: 16 Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsCake1teaspoonbutter, melted2tablespoonsall-purpose flour6large eggs½cupgranulated sugar1cupfine dry breadcrumbs1cupchopped walnuts2teaspoonsbaking powder1teaspoonground cinnamon¼teaspoonground clovesSyrup2cupswater1cupgranulated sugar½lemonWhipped cream, vanilla ice cream and/or chocolate sauce for serving...

Title: WriterLocation: Des Moines, IowaEducation: Double major in Magazine Journalism and Kinesiology, summa cum laude, Iowa State UniversityExpertise: Food, health, fitness- Level one sommelier- Certified personal trainer and fitness instructorExperienceKarla Walsh is a writer, editor, level one sommelier and former fitness instructor and personal trainer who balances her love of food and drink with her passion for fitness. Her writing has been published in Allrecipes, Runner’s World, Shape and Fitness magazines, as well as on EatingWell....

Close Photo: Kashi We love a nutritious breakfast of eggs,avocado toast, oatmeal orGreek yogurt parfaitsjust as much as the next person. But we also won’t say no to a beautiful stack of flapjacks or some sizzling French toast. 7-Day Meal Plan: Satisfying High-Protein Breakfasts Kashi is likely so keen on the concept because customers are asking for brands to pump up the protein.A 2018 Nielsen surveyfound that 55% of households say a claim of “high protein” is a significant factor in family food purchase decisions....

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Close Photo:JC Olivera/Getty Images JC Olivera/Getty Images While most notably a movie star, Kate Hudson has made a name for herself in the health and wellness space for decades, from pioneering Fabletics to, most recently, being a co-founder of nutritional powder brand InBloom. The plant-based products arenow available at Whole Foods, and to celebrate, we chatted with Hudson through an exclusive email Q & A. “When I’m home my morning routine is simple,” Hudson tellsEatingWell....

Weight Watchers (WW) ambassador, mom of three, King St. Vodka owner and Fabletics activewear co-founder Kate Hudson is a fan of cooking healthy meals, and herlatest Instagram cooking videois giving us major dinner inspiration. On the heels of her 5-point Mini Peach Pies and her zero-pointChili-Rubbed Salmon with Mango-Peach Salsa, Hudson uses her smartphone, six ingredients (plus oil or cooking spray, salt and pepper) and a fewkitchen toolsto walk us through one of her new favorite WW-approved side dishes....