Kale Artichoke Dip

Cook Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:16Yield:4 cupsJump to Nutrition Facts Cook Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:16Yield:4 cups Cook Time:15 mins Cook Time: 15 mins Additional Time:30 mins Additional Time: 30 mins Total Time:45 mins Total Time: 45 mins Servings:16 Servings: 16 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ½cupsfrozen chopped kale (12 ounces) or 2 1/4 cups frozen chopped spinach, thawed2cupsfrozen artichoke hearts (9 ounces), thawed and chopped8ouncesreduced-fat cream cheese, at room temperature½cupnonfat plain yogurt2tablespoonsminced shallot2large clovesgarlic, minced½teaspoonkosher salt¼teaspoonground pepper¼teaspooncayenne pepper (Optional)⅓cupgrated Parmesan cheese...

January 18, 2025 · 3 min · 545 words · Katie Hawkins

Kale Chips

Active Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, about 2 cups eachJump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, about 2 cups each Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, about 2 cups each Yield: 4 servings, about 2 cups each Jump to Nutrition Facts Jump to recipe What Kind of Kale Should I Use for Kale Chips? From the ruffly leaves of curly kale to the dark ridges of lacinato, any type of kale can be transformed into a kale chip!...

January 18, 2025 · 5 min · 937 words · Kyle Leblanc

Kale Salad with Balsamic & Parmesan

Close Photo: Jason Donnelly Prep Time:15 minsTotal Time:15 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:6Yield:6 servings Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil3tablespoonsbalsamic vinegar1largeclove garlic, grated¼teaspoonsalt¼teaspoonground pepper10cupsroughly chopped kale⅓cupgrated Parmesan cheese¼cuptoasted pine nuts Cook Mode(Keep screen awake) Ingredients 3tablespoonsextra-virgin olive oil 3tablespoonsbalsamic vinegar 1largeclove garlic, grated...

January 18, 2025 · 2 min · 327 words · Roy Kim

Kale Salad with Beets & Wild Rice

Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:10 cupsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:10 cups Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:10 cups Yield: 10 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 large bunch lacinato or curly kale, stems trimmed, chopped (8 cups)1mediumbeet, peeled, halved and very thinly sliced (2 1/2 cups)1cupcooked wild rice⅓cuptoasted sunflower seeds5tablespoonsLemon-Tahini Dressing Cook Mode(Keep screen awake)...

January 18, 2025 · 2 min · 311 words · Alicia Fox

Kale Salad with Cranberries

Close Prep Time:10 minsAdditional Time:5 minsTotal Time:15 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:5 minsTotal Time:15 minsServings:6Yield:6 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:5 mins Additional Time: 5 mins Total Time:15 mins Total Time: 15 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsfinely chopped shallot1½tablespoonsrice vinegar2tablespoonsextra-virgin olive oil1tablespoonhoney1teaspoongrated orange zest3tablespoonsorange juice½teaspoonsalt¼teaspoonground pepper7cupsstemmed and torn mixed kale, such as lacinato, curly and/or red½cupsweetened dried cranberries¼cupsliced almonds...

January 18, 2025 · 2 min · 388 words · Suzanne Gonzalez

Kale Salad with Creamy Poppy Seed Dressing

Prep Time:25 minsTotal Time:25 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:6Yield:6 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cupmayonnaise2tablespoonscider vinegar1tablespoonextra-virgin olive oil1teaspoonpoppy seeds1teaspoonsugar or honey¼teaspoonsalt¼teaspoonground pepper4cupscoarsely chopped kale, any tough stems removed2cupsmatchstick-cut peeled broccoli stems or broccoli slaw2cupsthinly sliced trimmed Brussels sprouts (8 ounces)½cupsliced radicchio3tablespoonsdried cranberries3tablespoonstoasted pepitas...

January 18, 2025 · 2 min · 348 words · Latoya Carson

Kale Salad with Quinoa & Chicken

Close Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 servingsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 servings Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4cupschopped kale1 ½cupsshredded cooked chicken1cupcooked quinoa¼cupsliced jarred roasted red peppers¼cupGreek salad dressing (see Tip)1ounceCrumbled feta cheese Cook Mode(Keep screen awake) Ingredients 4cupschopped kale 1 ½cupsshredded cooked chicken...

January 18, 2025 · 2 min · 353 words · Norma White

Kale Salad with Spiced Tofu & Chickpeas

Close Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servings Cook Time:40 mins Cook Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 3 ½teaspoonspaprika 3 ½teaspoonsground cumin 2teaspoonsgarlic powder 1teaspoonfreshly ground pepper ¾teaspoonsalt 5 tablespoons lemon juice, divided 4 tablespoons extra-virgin olive oil, divided 1 14-ounce package extra-firm water-packed tofu, drained...

January 18, 2025 · 3 min · 435 words · Kim King

Kale Turkey Wraps

Close Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespooncranberry sauce1teaspoonDijon mustard3medium lacinato kale leaves3slicesdeli turkey (about 3 ounces)6 thin red onion slices1firm ripe pear, cut into 9 slices Cook Mode(Keep screen awake) Ingredients 1tablespooncranberry sauce...

January 18, 2025 · 2 min · 340 words · Anthony Robinson

Kale, Quinoa & Apple Salad

Close Photo: Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonscider vinegar1tablespoonpure maple syrup½teaspoonsalt¼teaspoonground pepper¼cupextra-virgin olive oil1largebunch curly kale, stemmed and thinly sliced (about 8 cups)2medium HoneycrisporGala apples, unpeeled, roughly chopped1medium fennel bulb, cored and thinly sliced (3 cups)2cupscooked quinoa, at room temperatureorchilled½cupslivered almonds, toasted (see Tip)⅓cupdried cherries¼cupcrumbled blue cheese...

January 18, 2025 · 3 min · 584 words · Larry Turner

Kale, Sausage & Pepper Pasta

Close Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:2Yield:4 cupsJump to Nutrition Facts Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:2Yield:4 cups Prep Time:25 mins Prep Time: 25 mins Additional Time:10 mins Additional Time: 10 mins Total Time:35 mins Total Time: 35 mins Servings:2 Servings: 2 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonolive oil2linkssweet Italian turkey sausage (8 oz.), such as Jennie-O, casing removed, crumbled1smallred bell pepper, chopped (about 3/4 cup)½mediumonion, chopped (about 1/2 cup)4cupschopped kale (3 oz....

January 18, 2025 · 3 min · 596 words · Juan Davis

Kale, White Bean & Pasta Soup

Close Photo: Photographer: Jen Causey, Food Stylist: Ali Ramee Active Time:35 minsTotal Time:55 minsServings:6Jump to Nutrition Facts Active Time:35 minsTotal Time:55 minsServings:6 Active Time:35 mins Active Time: 35 mins Total Time:55 mins Total Time: 55 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1mediumleek, thinly sliced1mediumyellow onion, chopped2mediumcarrots, scrubbed and chopped2mediumstalks celery, chopped2mediumparsnips, peeled and chopped3cloves garlic, minced1teaspoondried oregano1teaspoonsalt½teaspoonground pepper, plus more for garnish1largebunch curly kale, stemmed and roughly chopped8cupsreduced-sodium vegetable brothorno-chicken broth12ounceswhole-wheat farfalle pastaorelbow macaroni2(14-ounce) cansno-salt-added cannellini beans, rinsed, divided1cupwaterChopped fresh flat-leaf parsley for garnish...

January 18, 2025 · 5 min · 906 words · Brian Green

Kale, Wild Rice & Chicken Stew

Close Active Time:30 minsTotal Time:3 hrs 30 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:3 hrs 30 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:3 hrs 30 mins Total Time: 3 hrs 30 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2poundsboneless, skinless chicken thighs, trimmed1 ½teaspoonsdried thyme, divided1 ½teaspoonssalt¼teaspoonground pepper6cupslow-sodium chicken broth10ouncessliced mushrooms1cupchopped carrot1cupchopped celery1cupchopped onion1cupwild rice½cupdry sherry2clovesgarlic, chopped6cupschopped stemmed kale1cupsour cream, divided1tablespoonlemon juice...

January 18, 2025 · 3 min · 575 words · Sherri Price