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Close Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cupsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cups Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6cupsstemmed and coarsely chopped curly kale1avocado, diced1cupblueberries1cuphalved yellow cherry tomatoes1cupcooked shelled edamame¼cupsliced almonds, toasted (see Tip)½cupcrumbled goat cheese (2 ounces)¼cupolive oil3tablespoonslemon juice1tablespoonminced chives1 ½teaspoonshoney1teaspoonDijon mustard1/2teaspoonsalt Cook Mode(Keep screen awake)...

Close Photo: Casey Barber Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1smallbanana, sliced 2teaspoonshoney 5-6 ice cubes 1cupreduced-fat milk or nondairy milk DirectionsAdd kale, banana, honey, ice cubes and milk (or nondairy milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined....

Close Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster Active Time:20 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:30 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupboiling water½cupuncooked bulgur2(15-oz.) cansunsalted chickpeas (garbanzo beans), drained and rinsed1 ½tablespoonscanola oil2cupsfinely chopped carrot4cupschopped lacinato kale½cupvertically sliced shallots½cupfresh flat-leaf parsley leaves¾teaspoonkosher salt, divided½teaspoonblack pepper½avocado2tablespoonsextra-virgin olive oil1tablespoonfresh lemon juice1tablespoonwater1tablespoontahini (sesame seed paste), well stirred1clove garlic¼teaspoonground turmeric...

Close Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servings Cook Time:45 mins Cook Time: 45 mins Total Time:45 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil1small onion, finely chopped3tablespoonsbalsamic vinegar1clovegarlic, minced8cupschopped kale¼cupwater¼teaspoonsalt8 slices country bread (1/4 inch thick), preferably whole-wheatOlive oil cooking spray1cupshredded Gruyère or fontina cheese1medium tomato, cut into 8 thin slices...

Close Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:4Yield:8 cupsJump to Nutrition Facts Prep Time:35 minsAdditional Time:10 minsTotal Time:45 minsServings:4Yield:8 cups Prep Time:35 mins Prep Time: 35 mins Additional Time:10 mins Additional Time: 10 mins Total Time:45 mins Total Time: 45 mins Servings:4 Servings: 4 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1 ½poundsrusset potatoes, peeled and cut into 1 1/2-inch chunks 1tablespoonextra-virgin olive oil...

Close Photo: Casey Barber Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ¼cupplain or coconut Greek yogurt 1cupfrozen pineapple chunks ½cupunsweetened vanilla coconut milk ½cupfresh orange juice DirectionsAdd kale, yogurt, pineapple, coconut milk and orange juice to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined....

Close Photo: Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee Active Time:15 minsTotal Time:15 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1bunchlacinato kale, stemmed and coarsely chopped¼cupextra-virgin olive oil2tablespoonssherry vinegar1tablespoonchopped shallot½teaspoonsalt½teaspoonground pepper1cupthinly sliced celery1cupcooked quinoa1mediumGranny Smith apple, unpeeled, thinly sliced⅓cupdried sweetened cranberries⅓cupchopped walnuts, toasted⅓cupblue cheese, crumbled...

Close Photo: Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee Active Time:25 minsTotal Time:25 minsServings:6Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1bunchlacinato kale, stemmed and chopped6tablespoonsextra-virgin olive oil3tablespoonslemon juice2tablespoonschopped shallot1teaspoonhoney½teaspoonsalt¼teaspoonground pepper2cupsgrape or cherry tomatoes, halved2cupscooked quinoa1English cucumber, thinly sliced1mediumred bell pepper, sliced1mediumyellow bell pepper, sliced1(15 ounce) canunsalted chickpeas, rinsed¾cupfeta cheese, crumbled½cupsliced almonds, toasted...

Close Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:15 mins Additional Time: 15 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundsweet potatoes (about 2 small or 1 large), peeled and cut into 1/2-inch pieces (3 1/2 cups)1mediumred onion, halved and sliced2tablespoonscanola oil, divided1teaspoongarlic powderpinchsalt, divided4cupschopped kale4largeeggsFreshly ground pepper to taste...

Close Photo: Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely Active Time:20 minsTotal Time:20 minsServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:6 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonunsalted butter¼cupwhole-wheat panko breadcrumbs1smallavocado (about 6 ounces), mashed3tablespoonsfresh lemon juice2tablespoonsgrated Parmesan cheese1tablespoonwhite miso2clovesgarlic, grated1teaspoonDijon mustard1teaspoonground pepper¼teaspoonsalt¼cupextra-virgin olive oil2buncheslacinato kale (about 8 ounces each), stemmed and chopped12ouncesfresh Brussels sprouts, trimmed and thinly sliced...

Close Photo: Casey Barber Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 5dates, pitted and roughly chopped 1kiwi, peeled and sliced 2tablespoonscreamy almond butter 1cupunsweetened vanilla almond milk DirectionsAdd kale, spinach, dates, kiwi, almond butter and almond milk to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined....

Close Photo: Greg DuPree Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8cupschopped lacinato kale5tablespoonsextra-virgin olive oil, divided½teaspoonsalt, divided1tablespooncider vinegar1teaspoonDijon mustard¼teaspoonground pepper1 ½cupshulled and halved fresh strawberries2ouncesgarlic-and-herb goat cheese, crumbled⅓cupchopped toasted walnuts Cook Mode(Keep screen awake) Ingredients 8cupschopped lacinato kale 5tablespoonsextra-virgin olive oil, divided...

Close Active Time:45 minsAdditional Time:35 minsTotal Time:1 hr 20 minsServings:6Yield:6 servingsJump to Nutrition Facts Active Time:45 minsAdditional Time:35 minsTotal Time:1 hr 20 minsServings:6Yield:6 servings Active Time:45 mins Active Time: 45 mins Additional Time:35 mins Additional Time: 35 mins Total Time:1 hr 20 mins Total Time: 1 hr 20 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil plus2teaspoons,divided1cupchopped onion½cupchopped carrot½cupchopped celery3clovesgarlic, minced2teaspoonschopped fresh thyme or3/4teaspoondried1teaspoonchopped fresh rosemary or1/4teaspoondried8cupschopped kale(1small-to-mediumbunch)¼cupwhite whole-wheat flour3cupslow-sodium vegetable broth or no-chicken broth115-ounce canwhite beans, rinsed½teaspoonkosher salt½teaspoonground pepper1cupwhite whole-wheat flour (see Tip)1teaspoonbaking powder¼teaspoonbaking soda¼teaspoonkosher salt¼teaspoonground pepper3tablespoonscold butter, cut into small pieces3tablespoonsminced fresh chives½cupcold buttermilk...