Joy Bauer Just Shared a Simple Mushroom Soup Recipe That's Perfect for Cold & Flu Season

ClosePhoto: Roy Rochlin/FilmMagic/GettyAs the weather gets colder, we atEatingWellare more and more likely to reach for our trusty soup pots and slow cookers. At the end of a brisk, chilly day, sometimes you just need a piping hot bowl of soup to warm you up. And if you’re the kind of person who likes to meal-prep work lunches, a big pot of soup can be the easiest way to set yourself up for the week....

January 18, 2025 · 13 min · 2757 words · Chris Perkins

Joy Bauer Just Shared Her Favorite Anti-Inflammatory Tea to Help Ease Aches and Pains

ClosePhoto:Michael Loccisano/Getty ImagesJoy Bauer is constantly sharing quick and easy recipes highlighting nutritious ingredients. Seasonal dishes likefiber-packed loaded bell pepper nachosand5-ingredient pumpkin donut holesare the first that come to mind. And we love heranti-inflammatory sippable soupfor cold and flu season.Another anti-inflammatory recipe Bauer recently shared was a simple drink that the dietitian loves to make.“There’s a soothing tea that can help ease your aches and pains, and that’s because it’s made with three powerful ingredients to suppress inflammation,” Bauer says inher Instagram video....

January 18, 2025 · 7 min · 1298 words · Natasha Juarez

Joy Bauer Just Shared Her Heart-Healthy Corn Salsa, and It's Only 5 Ingredients

Close Photo:Roy Rochlin/FilmMagic/Getty Images Roy Rochlin/FilmMagic/Getty Images “This corn salsa makes everything taste better, from salads to tacos, and of course tortilla chips and veggies,” Bauer says in her latest Instagram post. Here is how to make the dietitian’s nutritious corn salsa that’s “so darn good,” and it’s simpler than you might think. The Unexpected Ingredient Blake Lively Puts In Her Lemonade Is Probably In Your Pantry—and We Can’t Wait to Try It...

January 18, 2025 · 2 min · 280 words · Pamela Gardner

Joy Bauer Just Shared Her Recipe for 2-Ingredient Chocolate Fudge Cakes—and They Pack an Anti-Inflammatory Punch

Close Photo: Lucy Schaeffer You can never have enough easy recipes in your back pocket, especially if they use just a handful of pantry ingredients. Whether you’re suddenly in the mood for abowl of soup,a quick saladora sweet treat, having the right ingredients on hand can make mealtime way more delicious. And since a hankering for something sweet doesn’t always come at a convenient time, it can be nice to know you have a go-to dessert to satisfy your sweet tooth....

January 18, 2025 · 3 min · 447 words · Lydia Moore

Joy Bauer Just Shared These 5-Ingredient Pumpkin Donut Holes That Couldn't Be Easier to Make

What do you get when you mix a box of vanilla cake mix with 1 cup of pumpkin puree? The beginnings of Joy Bauer’s super easy 5-ingredient pumpkin donut holes! If you followJoy Bauer’s Instagram account, you know that she’s constantly sharing approachable, fun recipes there. She recently shared a post aboutPumpkin Donut Holesthat had us swooning. Could it really be that simple to create delicious pumpkin donut holes in our home kitchen?...

January 18, 2025 · 2 min · 378 words · Ashley Brooks

Joy Bauer Just Shared This Easy 3-Ingredient Recipe for Plant-Based Meat—and It's Packed with Fiber

ClosePhoto:Bauer: Larry Busacca/WireImage/Getty. Recipe: Brittany Conerly.Joy Bauer has published countless healthy and delicious looking recipes on her social media platforms, and we can’t get enough of it. With the start of the new year, theToday Shownutrition expert has taken toInstagram, expressing her joy for taco Tuesdays—with a tasty plant-based twist.Joy Bauer’s Protein-Packed Buffalo Cottage Cheese Dip Is the Easiest Party AppetizerInstead of the usual beef, turkey or chicken (which can still be delicious components of a balanced eating pattern), Bauer uses legumes and nuts to achieve a textured and flavorful alternative to meat, which is absolutely genius and surprisingly easy to make....

January 18, 2025 · 10 min · 2090 words · Karen Yates

Joy Bauer Just Turned Spinach-Artichoke Dip Into Pizza—Here's How to Make It

Close Photo:Michael Loccisano/Getty Images Michael Loccisano/Getty Images Using your favorite dip as a topping for pizza is genius. That was my thought when I saw a recent Instagram post where Joy Bauer shared herSpinach-Artichoke Dip Pizza. A creamy, yet nourishing dip can absolutely be the pizza topping you didn’t know you needed. Bauer told me that her inspiration behind making this dish was her love of both pizza and spinach artichoke dip....

January 18, 2025 · 2 min · 331 words · Shelly Bush

Joy Bauer Just Used a Surprising Ingredient to Make an Easy Vinaigrette—and I'm Trying It ASAP

ClosePhoto: Michael Loccisano/Getty ImagesHere atEatingWell, salad season lasts all year long. We’re already looking forward to enjoyingautumnal kaleandwintry Cobb saladslater this year. But if you prefer to pack your salad consumption into the primo summer months, we’ve got a salad dressing recipe for you to put on your list.Joy Bauer’s Simple Hummus Dressing Hack Is a Brilliant Way to Eat More FiberJoy Bauer, registered dietitian and correspondent on theTodayshow, recently took toInstagramto share one of her easiest pantry vinaigrettes, and we’re pretty psyched to try it out for ourselves....

January 18, 2025 · 9 min · 1900 words · Greg Gomez

Joy Bauer Shared These Fiber-Packed Loaded Bell Pepper Nachos Perfect for Game Day

Close Photo: Michael Loccisano/Getty Images 18 Game Day Snacks That Are So Good, They Might Not Even Last Until Halftime Of course, we’re fond of the classics, likespinach-artichoke dip, as well as some veggie-forward, outside-of-the-box candidates, like ourSriracha-Buffalo Cauliflower Bites. If you’re in the market for a recipe that feels like classic game-day comfort food with a little healthy twist, Joy Bauer might have the perfect recipe for you. The dietitian andTodayshow contributor shared her lower-carb, high-veggie twist on loaded nachos this week, and they’re likely to be a hit at your next watch party....

January 18, 2025 · 3 min · 495 words · Joseph Watkins

Joy Bauer Shares Her Favorite Protein-Rich Dinners for Heart Health—Here's How to Make Them

Close Photo: Lucy Schaeffer Yes,eggscan be a part of a heart-healthy diet, and Bauer is here to explain how. While egg prices arenotably highright now, they’re often more affordable than other protein sources, especially those typically served at dinnertime, like meat or fish. Plus, they cook quickly, can be used at any meal, and they’re a complete protein source, meaning they containnine essential amino acids. Read to learn more about the health benefits of eggs, Bauer’s tips on how she makes theseStuffed Quinoa Peppers with EggsandMexican Rice & Bean Baked Eggsand how you can meal-prep parts of these recipes ahead of time....

January 18, 2025 · 6 min · 1229 words · Jamie Hill

Joy Bauer Shares Her Go-To Breakfast for Early Mornings—and We Can't Wait to Try It

Close Photo: Lucy Schaeffer Joy Bauer, M.S., RDN, CDN, is a nutrition and wellness expert, author, chief nutrition officer withPlenityand, most recently, dean of the Protein Prep School for theIncredible Egg. In that role, Bauer teaches parents about meal prep and planning and shares easy-to-make recipes with eggs as the star. We sat down with Bauer to talk about her go-to breakfasts for both busy days and lazy days at home, her favorite kitchen tools and her philosophy on eating well....

January 18, 2025 · 4 min · 762 words · Stephen Jacobson

Joy Bauer's 4-Ingredient Pizza Mug Omelet Is an Easy High-Protein Breakfast

Who’s up forbreakfast pizza? Joy Bauer, theNew York Timesbestselling author andToday’s resident dietitian, did it again. Remember when she shared her OG go-to breakfast pizza? Well, this is even easier! Shetook to Instagramto give us this pizza-inspired omelet that’s made in a mug in the microwave in a matter of minutes. As Joy puts it, “Mama Mia!“Joy Bauer Shares Her Favorite Protein-Rich Dinners for Heart Health–Here’s How to Make ThemThis is not just any omelet....

January 18, 2025 · 7 min · 1300 words · Kyle Wood

Joy Bauer's Anti-Inflammatory Sheet Pan Dinner Comes Together in Just 10 Minutes

Close Photo:Bauer: Jimi Celeste/Patrick McMullan/Getty Images. Recipe: VICTOR PROTASIO. Bauer: Jimi Celeste/Patrick McMullan/Getty Images. Recipe: VICTOR PROTASIO. To make the recipe, Joy starts with roasting red potatoes, French green beans and grape tomatoes on a sheet pan drizzled with olive oil. Seasoning the vegetables directly on the pan rather than in a bowl means one less dish to clean, which is a handy hack. After a quick trip in the oven, she makes space among the vegetables for four fillets of salmon, and seasons everything with salt and pepper....

January 18, 2025 · 2 min · 364 words · Mr. Jeffrey Alvarado