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Prep Time:25 minsAdditional Time:20 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:20 minsTotal Time:45 minsServings:4Yield:4 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:45 mins
Total Time:
45 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2mediumsweet potatoes, cut into 1-inch pieces1mediumrusset potato, cut into 1-inch pieces1mediumyellow onion, chopped1tablespoonextra-virgin olive oil2teaspoonschopped fresh rosemary2teaspoonschopped fresh thyme¾teaspoonground pepper, divided½teaspoonsalt plus a pinch, divided2poundschicken drumsticks3teaspoonsdried herb seasoning blend, divided6tablespoonssour cream2teaspoonslemon juice
Cook Mode(Keep screen awake)
Ingredients
2mediumsweet potatoes, cut into 1-inch pieces
1mediumrusset potato, cut into 1-inch pieces
1mediumyellow onion, chopped
1tablespoonextra-virgin olive oil
2teaspoonschopped fresh rosemary
2teaspoonschopped fresh thyme
¾teaspoonground pepper, divided
½teaspoonsalt plus a pinch, divided
2poundschicken drumsticks
3teaspoonsdried herb seasoning blend, divided
6tablespoonssour cream
2teaspoonslemon juice
Directions
Position racks in upper and lower thirds of oven; preheat to 450 degrees F. Coat a rimmed baking sheet with cooking spray.
Toss sweet potatoes, potato, onion, oil, rosemary, thyme, 1/2 teaspoon pepper and 1/4 teaspoon salt in a large bowl. Spread evenly on the prepared pan. Add chicken to the bowl and sprinkle with 2 teaspoons herb seasoning, the remaining 1/4 teaspoon pepper and 1/4 teaspoon salt. Place the chicken on top of the vegetables.
Meanwhile, stir sour cream and lemon juice with the remaining 1 teaspoon herb seasoning and pinch of salt in a small bowl. Serve the chicken and vegetables with the sauce.
Originally appeared: EatingWell Magazine, September 2019
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Nutrition Facts(per serving)552Calories19gFat42gCarbs51gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
