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Photo: Photography / Brie Passano, Styling / Sammy Mila / Holly Raibikis
There’s nothing better than a cozy bowl of comforting soup during the cold winter months. These mouthwatering soups have a creamy base and are packed with nourishing veggies and proteins. Since they’re ready in 30 minutes or less, dinner will be on the table before you know it. Plus, they’ve earned four- and five-star reviews, so you can count on them being worth trying. Options like our Cauliflower Soup and Marry Me Chicken Soup are so delicious, they might just become your go-to comfort meal this winter.
01of 21Spicy Coconut, Chicken & Mushroom SoupAntonis Achilleos; Food Styling: Rishon Hanners; Prop Styling: Missie CrawfordCoconut milk tames the heat and combines deliciously with shredded chicken breast in this spicy Thai-inspired coconut chicken soup.View Recipe
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Spicy Coconut, Chicken & Mushroom Soup
Antonis Achilleos; Food Styling: Rishon Hanners; Prop Styling: Missie Crawford
Coconut milk tames the heat and combines deliciously with shredded chicken breast in this spicy Thai-inspired coconut chicken soup.
View Recipe
02of 21Cauliflower SoupA healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included), but with way fewer calories and carbs.View Recipe
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Cauliflower Soup
A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included), but with way fewer calories and carbs.
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Marry Me Chicken Soup
Photography / Brie Passano, Styling / Sammy Mila / Holly Raibikis
04of 21Creamy Tomato SoupPhotographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell RoysterThis easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are needed for the immune system to function properly.View Recipe
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Creamy Tomato Soup
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are needed for the immune system to function properly.
05of 21Cream of Broccoli SoupThis simple and healthy broccoli soup gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy texture.View Recipe
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Cream of Broccoli Soup
This simple and healthy broccoli soup gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy texture.
06of 21Creamy Chicken Noodle Soup with Rotisserie ChickenPhotographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Lydia PursellThis creamy chicken noodle soup recipe has a delicious potpie feel to it. We call for rotisserie chicken to streamline your prep time—look for a nice big one with lots of breast meat on it. Pair this comforting soup with a green salad.View Recipe
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Creamy Chicken Noodle Soup with Rotisserie Chicken
Photographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Lydia Pursell
This creamy chicken noodle soup recipe has a delicious potpie feel to it. We call for rotisserie chicken to streamline your prep time—look for a nice big one with lots of breast meat on it. Pair this comforting soup with a green salad.
07of 21Butternut Squash & Cauliflower Soup with Chickpea CroutonsBulk up boxed butternut squash soup with frozen cauliflower florets, then top off your bowl with crispy chickpea snacks for major crunch.View Recipe
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Butternut Squash & Cauliflower Soup with Chickpea Croutons
Bulk up boxed butternut squash soup with frozen cauliflower florets, then top off your bowl with crispy chickpea snacks for major crunch.
08of 21Creamy Sun-Dried Tomato & Spinach SoupPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisLoaded with umami from tomatoes, creaminess (and fiber!) from beans, and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is super delicious.View Recipe
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Creamy Sun-Dried Tomato & Spinach Soup
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
Loaded with umami from tomatoes, creaminess (and fiber!) from beans, and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is super delicious.
09of 21Clam Chowder with Broccoli Stems & CornKeeping frozen corn, canned clams and clam juice on hand means spur-of-the-moment chowder in any season. If you typically compost your broccoli stems, save them for this soup—they hold up better than florets. Set out bowls of toppings like diced red bell pepper, snipped chives or more bacon.View Recipe
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Clam Chowder with Broccoli Stems & Corn
Keeping frozen corn, canned clams and clam juice on hand means spur-of-the-moment chowder in any season. If you typically compost your broccoli stems, save them for this soup—they hold up better than florets. Set out bowls of toppings like diced red bell pepper, snipped chives or more bacon.
10of 21Pumpkin & Black Bean SoupFred HardyThis quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal.View Recipe
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Pumpkin & Black Bean Soup
Fred Hardy
This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal.
11of 21Creamy Mac & Cheese SoupA package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese. It also lends its orange color to the soup, making it seem cheesier without actually adding more cheese.View Recipe
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Creamy Mac & Cheese Soup
A package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese. It also lends its orange color to the soup, making it seem cheesier without actually adding more cheese.
12of 21Healthy Cream of Mushroom SoupThis healthy version of the traditional cream of mushroom soup calls for you to puree half of the soup for that rich, creamy mouthfeel and leave the other half as is for hits of meaty texture. Don’t skip the parsley and tarragon as both add a nice pop of color, and their flavors play so well with the mushrooms.View Recipe
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Healthy Cream of Mushroom Soup
This healthy version of the traditional cream of mushroom soup calls for you to puree half of the soup for that rich, creamy mouthfeel and leave the other half as is for hits of meaty texture. Don’t skip the parsley and tarragon as both add a nice pop of color, and their flavors play so well with the mushrooms.
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3-Ingredient Roasted Red Pepper Soup with Chickpeas
Carolyn A. Hodges, RD
14of 21Easy Butternut Squash SoupJust a touch of brown sugar sweetens this simple soup that gets its creaminess from pureed squash and fat-free evaporated milk.View Recipe
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Easy Butternut Squash Soup
Just a touch of brown sugar sweetens this simple soup that gets its creaminess from pureed squash and fat-free evaporated milk.
15of 21Creamy Radish SoupSonia Bozzo PhotographyIn this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet, earthy flavors to enjoy. Using smaller radishes will give the soup a pretty pink hue, like the one pictured here, while larger radishes result in an almost white soup.View Recipe
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Creamy Radish Soup
Sonia Bozzo Photography
In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet, earthy flavors to enjoy. Using smaller radishes will give the soup a pretty pink hue, like the one pictured here, while larger radishes result in an almost white soup.
16of 21Loaded Black Bean Nacho SoupJazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices you prefer, such as cumin or chili powder. Look for a soup that contains no more than 450 mg sodium per serving.View Recipe
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Loaded Black Bean Nacho Soup
Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices you prefer, such as cumin or chili powder. Look for a soup that contains no more than 450 mg sodium per serving.
17of 21Chicken Hummus SoupAdding hummus to a soup may sound odd, but give it a try! It thickens up this 15-minute chicken and vegetable soup recipe and provides added protein and fiber.View Recipe
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Chicken Hummus Soup
Adding hummus to a soup may sound odd, but give it a try! It thickens up this 15-minute chicken and vegetable soup recipe and provides added protein and fiber.
18of 21Creamy Cucumber Dill SoupA combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich cold cucumber soup.View Recipe
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Creamy Cucumber Dill Soup
A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich cold cucumber soup.
19of 21Creamy Asparagus-Potato SoupIn this fast asparagus soup recipe, potato adds creaminess without adding cream. Double or triple this soup and freeze the leftovers for a quick lunch.View Recipe
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Creamy Asparagus-Potato Soup
In this fast asparagus soup recipe, potato adds creaminess without adding cream. Double or triple this soup and freeze the leftovers for a quick lunch.
20of 21Butternut Soup with Coconut MilkBrian Woodcock; Styling: Cindy BarrServe this full-flavored soup as a first course or as a smooth vegetable stew over rice with a side of cooked greens. We’ve used full-fat coconut milk, which yields a decadent, silky soup.View Recipe
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Butternut Soup with Coconut Milk
Brian Woodcock; Styling: Cindy Barr
Serve this full-flavored soup as a first course or as a smooth vegetable stew over rice with a side of cooked greens. We’ve used full-fat coconut milk, which yields a decadent, silky soup.
21of 21Black Bean SoupThis is a zippy Southwestern-flavored black bean soup. We make it with canned beans so it comes together in minutes. If you have leftovers, pack them up in individual serving containers for lunch the next day.View Recipe
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Black Bean Soup
This is a zippy Southwestern-flavored black bean soup. We make it with canned beans so it comes together in minutes. If you have leftovers, pack them up in individual serving containers for lunch the next day.
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