ClosePhoto: Eva KolenkoThese vegan cabbage recipes all have top ratings of four and five stars, so you know you’re in for something delicious. We use leafy cabbage to hold together low-carb wraps, bump up the veggies in our favorite soups and add crunch to tasty salads and slaws. Recipes like our Clean-Out-the-Fridge Vegetable Soup and Crunchy Summer Salad with Creamy Avocado Dressing are so tasty, you’ll want to keep them in heavy rotation.01of 20Cabbage SlawView RecipeAlthough it’s not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making fish tacos. This colorful, vinegar-dressed coleslaw can be made in just a few minutes. Use preshredded cabbage to make it even quicker.02of 20Mediterranean Cabbage SoupView RecipeThis vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you’ll be enjoying this quick healthy soup in no time.03of 20Peanut-Tofu Cabbage WrapsView RecipeCabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit yourself to cabbage for this recipe–any fresh green sturdy enough to wrap around 1/2 cup of filling works.04of 20Cabbage Diet SoupView RecipeLoaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.05of 20Clean-Out-the-Fridge Vegetable SoupView RecipeEva KolenkoThis recipe is purposefully flexible so you can incorporate just about any veggie into it.06of 20Vegan Burrito Bowls with Cauliflower RiceView RecipeThese meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.07of 20Crunchy Summer Salad with Creamy Avocado DressingView RecipeRemember back when dousing some iceberg lettuce with ranch dressing was considered healthy? We know better now, but a lackluster vinaigrette makes us want to skip the salad altogether. Without the buttermilk and mayo, is it even worth it? This dressing, made with creamy avocado and tangy umeboshi vinegar, will show you the possibilities. You can make it as-is or substitute whatever herbs you have on hand: parsley, basil and cilantro are all great options. The salad itself is a colorful, texture-rich antidote to the stereotypical boring salad, and it’s also customizable. Here we use a base of romaine because it’s crunchy and sturdy enough to stand up to a creamy dressing, but you can use kale, mixed greens or any blend of greens your heart (and fridge) desires. Same for the add-ins: You can sub in green beans for the asparagus, use black beans instead of chickpeas, or mix in additional veggies you have available like cucumber or shredded carrots. If you want to get extra fancy with it, try grilling the corn for an added smoky flavor. While this salad can be eaten as a side, it’s strong enough to star as the entree.08of 20Spicy Weight-Loss Cabbage SoupView RecipeBased on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.09of 20Sichuan Ramen Cup of Noodles with Cabbage & TofuView RecipeThe Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.10of 20Vegan “Pancit Bihon” with Spaghetti SquashView RecipeUmami-rich shiitake mushrooms take the place of meat, and spaghetti squash strands stand in for the traditional rice noodles, in this riff on the classic Filipino noodle dish pancit bihon. Serve alongside your favorite vegan main or add some cubed tofu to make it a meal.11of 20Thai-Style Chopped Salad with Sriracha TofuView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.12of 20Asian Tofu & Edamame SaladView RecipeCraving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges, and Asian sesame vinaigrette.13of 20Vinegary ColeslawView RecipeForget mayonnaise-laden coleslaw. The bright, clean flavors in this version go well with everything from tacos to barbecue.14of 20Mexican ColeslawView RecipeEnjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or on the side.15of 20Spinach Salad with Roasted Sweet Potatoes, White Beans & BasilView RecipeRoasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.16of 20Vegan Roasted Vegetable Quinoa Bowl with Creamy Green SauceView RecipeIn a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes.17of 20Blueberry-Cabbage Power JuiceView RecipeThis healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.18of 20Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa CabbageView RecipeSichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan noodles. Look for protein-rich vegetarian seitan–processed wheat gluten with a meaty texture– near refrigerated tofu in large supermarkets or natural-foods stores. The actual weight of the seitan in a package varies depending on whether water weight is included. Look for the undrained weight on the label.19of 20Simple SauerkrautView RecipeWant to learn how to make sauerkraut at home? For this easy homemade sauerkraut recipe, choose fresh, firm heads of cabbage and use canning, pickling or kosher salt (not iodized salt). To be sure your cabbage-to-salt ratio is right for fermentation, start with as close to 5 pounds of untrimmed cabbage as you can. To ensure success, pack the cabbage mixture into the container as tightly as possible (eliminating any air pockets) and be sure it stays submerged in the brine at all times.20of 20Roasted Savoy Cabbage with Black Bean-Garlic SauceRoasting cabbage brings out its rich, nutty flavor. We think Savoy is particularly beautiful, but green cabbage works as well.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Photo: Eva Kolenko
These vegan cabbage recipes all have top ratings of four and five stars, so you know you’re in for something delicious. We use leafy cabbage to hold together low-carb wraps, bump up the veggies in our favorite soups and add crunch to tasty salads and slaws. Recipes like our Clean-Out-the-Fridge Vegetable Soup and Crunchy Summer Salad with Creamy Avocado Dressing are so tasty, you’ll want to keep them in heavy rotation.01of 20Cabbage SlawView RecipeAlthough it’s not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making fish tacos. This colorful, vinegar-dressed coleslaw can be made in just a few minutes. Use preshredded cabbage to make it even quicker.02of 20Mediterranean Cabbage SoupView RecipeThis vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you’ll be enjoying this quick healthy soup in no time.03of 20Peanut-Tofu Cabbage WrapsView RecipeCabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit yourself to cabbage for this recipe–any fresh green sturdy enough to wrap around 1/2 cup of filling works.04of 20Cabbage Diet SoupView RecipeLoaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.05of 20Clean-Out-the-Fridge Vegetable SoupView RecipeEva KolenkoThis recipe is purposefully flexible so you can incorporate just about any veggie into it.06of 20Vegan Burrito Bowls with Cauliflower RiceView RecipeThese meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.07of 20Crunchy Summer Salad with Creamy Avocado DressingView RecipeRemember back when dousing some iceberg lettuce with ranch dressing was considered healthy? We know better now, but a lackluster vinaigrette makes us want to skip the salad altogether. Without the buttermilk and mayo, is it even worth it? This dressing, made with creamy avocado and tangy umeboshi vinegar, will show you the possibilities. You can make it as-is or substitute whatever herbs you have on hand: parsley, basil and cilantro are all great options. The salad itself is a colorful, texture-rich antidote to the stereotypical boring salad, and it’s also customizable. Here we use a base of romaine because it’s crunchy and sturdy enough to stand up to a creamy dressing, but you can use kale, mixed greens or any blend of greens your heart (and fridge) desires. Same for the add-ins: You can sub in green beans for the asparagus, use black beans instead of chickpeas, or mix in additional veggies you have available like cucumber or shredded carrots. If you want to get extra fancy with it, try grilling the corn for an added smoky flavor. While this salad can be eaten as a side, it’s strong enough to star as the entree.08of 20Spicy Weight-Loss Cabbage SoupView RecipeBased on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.09of 20Sichuan Ramen Cup of Noodles with Cabbage & TofuView RecipeThe Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.10of 20Vegan “Pancit Bihon” with Spaghetti SquashView RecipeUmami-rich shiitake mushrooms take the place of meat, and spaghetti squash strands stand in for the traditional rice noodles, in this riff on the classic Filipino noodle dish pancit bihon. Serve alongside your favorite vegan main or add some cubed tofu to make it a meal.11of 20Thai-Style Chopped Salad with Sriracha TofuView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.12of 20Asian Tofu & Edamame SaladView RecipeCraving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges, and Asian sesame vinaigrette.13of 20Vinegary ColeslawView RecipeForget mayonnaise-laden coleslaw. The bright, clean flavors in this version go well with everything from tacos to barbecue.14of 20Mexican ColeslawView RecipeEnjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or on the side.15of 20Spinach Salad with Roasted Sweet Potatoes, White Beans & BasilView RecipeRoasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.16of 20Vegan Roasted Vegetable Quinoa Bowl with Creamy Green SauceView RecipeIn a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes.17of 20Blueberry-Cabbage Power JuiceView RecipeThis healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.18of 20Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa CabbageView RecipeSichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan noodles. Look for protein-rich vegetarian seitan–processed wheat gluten with a meaty texture– near refrigerated tofu in large supermarkets or natural-foods stores. The actual weight of the seitan in a package varies depending on whether water weight is included. Look for the undrained weight on the label.19of 20Simple SauerkrautView RecipeWant to learn how to make sauerkraut at home? For this easy homemade sauerkraut recipe, choose fresh, firm heads of cabbage and use canning, pickling or kosher salt (not iodized salt). To be sure your cabbage-to-salt ratio is right for fermentation, start with as close to 5 pounds of untrimmed cabbage as you can. To ensure success, pack the cabbage mixture into the container as tightly as possible (eliminating any air pockets) and be sure it stays submerged in the brine at all times.20of 20Roasted Savoy Cabbage with Black Bean-Garlic SauceRoasting cabbage brings out its rich, nutty flavor. We think Savoy is particularly beautiful, but green cabbage works as well.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
These vegan cabbage recipes all have top ratings of four and five stars, so you know you’re in for something delicious. We use leafy cabbage to hold together low-carb wraps, bump up the veggies in our favorite soups and add crunch to tasty salads and slaws. Recipes like our Clean-Out-the-Fridge Vegetable Soup and Crunchy Summer Salad with Creamy Avocado Dressing are so tasty, you’ll want to keep them in heavy rotation.
01of 20Cabbage SlawView RecipeAlthough it’s not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making fish tacos. This colorful, vinegar-dressed coleslaw can be made in just a few minutes. Use preshredded cabbage to make it even quicker.02of 20Mediterranean Cabbage SoupView RecipeThis vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you’ll be enjoying this quick healthy soup in no time.03of 20Peanut-Tofu Cabbage WrapsView RecipeCabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit yourself to cabbage for this recipe–any fresh green sturdy enough to wrap around 1/2 cup of filling works.04of 20Cabbage Diet SoupView RecipeLoaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.05of 20Clean-Out-the-Fridge Vegetable SoupView RecipeEva KolenkoThis recipe is purposefully flexible so you can incorporate just about any veggie into it.06of 20Vegan Burrito Bowls with Cauliflower RiceView RecipeThese meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.07of 20Crunchy Summer Salad with Creamy Avocado DressingView RecipeRemember back when dousing some iceberg lettuce with ranch dressing was considered healthy? We know better now, but a lackluster vinaigrette makes us want to skip the salad altogether. Without the buttermilk and mayo, is it even worth it? This dressing, made with creamy avocado and tangy umeboshi vinegar, will show you the possibilities. You can make it as-is or substitute whatever herbs you have on hand: parsley, basil and cilantro are all great options. The salad itself is a colorful, texture-rich antidote to the stereotypical boring salad, and it’s also customizable. Here we use a base of romaine because it’s crunchy and sturdy enough to stand up to a creamy dressing, but you can use kale, mixed greens or any blend of greens your heart (and fridge) desires. Same for the add-ins: You can sub in green beans for the asparagus, use black beans instead of chickpeas, or mix in additional veggies you have available like cucumber or shredded carrots. If you want to get extra fancy with it, try grilling the corn for an added smoky flavor. While this salad can be eaten as a side, it’s strong enough to star as the entree.08of 20Spicy Weight-Loss Cabbage SoupView RecipeBased on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.09of 20Sichuan Ramen Cup of Noodles with Cabbage & TofuView RecipeThe Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.10of 20Vegan “Pancit Bihon” with Spaghetti SquashView RecipeUmami-rich shiitake mushrooms take the place of meat, and spaghetti squash strands stand in for the traditional rice noodles, in this riff on the classic Filipino noodle dish pancit bihon. Serve alongside your favorite vegan main or add some cubed tofu to make it a meal.11of 20Thai-Style Chopped Salad with Sriracha TofuView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.12of 20Asian Tofu & Edamame SaladView RecipeCraving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges, and Asian sesame vinaigrette.13of 20Vinegary ColeslawView RecipeForget mayonnaise-laden coleslaw. The bright, clean flavors in this version go well with everything from tacos to barbecue.14of 20Mexican ColeslawView RecipeEnjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or on the side.15of 20Spinach Salad with Roasted Sweet Potatoes, White Beans & BasilView RecipeRoasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.16of 20Vegan Roasted Vegetable Quinoa Bowl with Creamy Green SauceView RecipeIn a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes.17of 20Blueberry-Cabbage Power JuiceView RecipeThis healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.18of 20Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa CabbageView RecipeSichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan noodles. Look for protein-rich vegetarian seitan–processed wheat gluten with a meaty texture– near refrigerated tofu in large supermarkets or natural-foods stores. The actual weight of the seitan in a package varies depending on whether water weight is included. Look for the undrained weight on the label.19of 20Simple SauerkrautView RecipeWant to learn how to make sauerkraut at home? For this easy homemade sauerkraut recipe, choose fresh, firm heads of cabbage and use canning, pickling or kosher salt (not iodized salt). To be sure your cabbage-to-salt ratio is right for fermentation, start with as close to 5 pounds of untrimmed cabbage as you can. To ensure success, pack the cabbage mixture into the container as tightly as possible (eliminating any air pockets) and be sure it stays submerged in the brine at all times.20of 20Roasted Savoy Cabbage with Black Bean-Garlic SauceRoasting cabbage brings out its rich, nutty flavor. We think Savoy is particularly beautiful, but green cabbage works as well.
01of 20Cabbage SlawView RecipeAlthough it’s not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making fish tacos. This colorful, vinegar-dressed coleslaw can be made in just a few minutes. Use preshredded cabbage to make it even quicker.
01of 20
Cabbage Slaw
View Recipe
Although it’s not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making fish tacos. This colorful, vinegar-dressed coleslaw can be made in just a few minutes. Use preshredded cabbage to make it even quicker.
02of 20Mediterranean Cabbage SoupView RecipeThis vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you’ll be enjoying this quick healthy soup in no time.
02of 20
Mediterranean Cabbage Soup
This vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you’ll be enjoying this quick healthy soup in no time.
03of 20Peanut-Tofu Cabbage WrapsView RecipeCabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit yourself to cabbage for this recipe–any fresh green sturdy enough to wrap around 1/2 cup of filling works.
03of 20
Peanut-Tofu Cabbage Wraps
Cabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit yourself to cabbage for this recipe–any fresh green sturdy enough to wrap around 1/2 cup of filling works.
04of 20Cabbage Diet SoupView RecipeLoaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.
04of 20
Cabbage Diet Soup
Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.
05of 20Clean-Out-the-Fridge Vegetable SoupView RecipeEva KolenkoThis recipe is purposefully flexible so you can incorporate just about any veggie into it.
05of 20
Clean-Out-the-Fridge Vegetable Soup
Eva Kolenko
This recipe is purposefully flexible so you can incorporate just about any veggie into it.
06of 20Vegan Burrito Bowls with Cauliflower RiceView RecipeThese meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.
06of 20
Vegan Burrito Bowls with Cauliflower Rice
These meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.
07of 20Crunchy Summer Salad with Creamy Avocado DressingView RecipeRemember back when dousing some iceberg lettuce with ranch dressing was considered healthy? We know better now, but a lackluster vinaigrette makes us want to skip the salad altogether. Without the buttermilk and mayo, is it even worth it? This dressing, made with creamy avocado and tangy umeboshi vinegar, will show you the possibilities. You can make it as-is or substitute whatever herbs you have on hand: parsley, basil and cilantro are all great options. The salad itself is a colorful, texture-rich antidote to the stereotypical boring salad, and it’s also customizable. Here we use a base of romaine because it’s crunchy and sturdy enough to stand up to a creamy dressing, but you can use kale, mixed greens or any blend of greens your heart (and fridge) desires. Same for the add-ins: You can sub in green beans for the asparagus, use black beans instead of chickpeas, or mix in additional veggies you have available like cucumber or shredded carrots. If you want to get extra fancy with it, try grilling the corn for an added smoky flavor. While this salad can be eaten as a side, it’s strong enough to star as the entree.
07of 20
Crunchy Summer Salad with Creamy Avocado Dressing
Remember back when dousing some iceberg lettuce with ranch dressing was considered healthy? We know better now, but a lackluster vinaigrette makes us want to skip the salad altogether. Without the buttermilk and mayo, is it even worth it? This dressing, made with creamy avocado and tangy umeboshi vinegar, will show you the possibilities. You can make it as-is or substitute whatever herbs you have on hand: parsley, basil and cilantro are all great options. The salad itself is a colorful, texture-rich antidote to the stereotypical boring salad, and it’s also customizable. Here we use a base of romaine because it’s crunchy and sturdy enough to stand up to a creamy dressing, but you can use kale, mixed greens or any blend of greens your heart (and fridge) desires. Same for the add-ins: You can sub in green beans for the asparagus, use black beans instead of chickpeas, or mix in additional veggies you have available like cucumber or shredded carrots. If you want to get extra fancy with it, try grilling the corn for an added smoky flavor. While this salad can be eaten as a side, it’s strong enough to star as the entree.
08of 20Spicy Weight-Loss Cabbage SoupView RecipeBased on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.
08of 20
Spicy Weight-Loss Cabbage Soup
Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.
09of 20Sichuan Ramen Cup of Noodles with Cabbage & TofuView RecipeThe Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.
09of 20
Sichuan Ramen Cup of Noodles with Cabbage & Tofu
The Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.
10of 20Vegan “Pancit Bihon” with Spaghetti SquashView RecipeUmami-rich shiitake mushrooms take the place of meat, and spaghetti squash strands stand in for the traditional rice noodles, in this riff on the classic Filipino noodle dish pancit bihon. Serve alongside your favorite vegan main or add some cubed tofu to make it a meal.
10of 20
Vegan “Pancit Bihon” with Spaghetti Squash
Umami-rich shiitake mushrooms take the place of meat, and spaghetti squash strands stand in for the traditional rice noodles, in this riff on the classic Filipino noodle dish pancit bihon. Serve alongside your favorite vegan main or add some cubed tofu to make it a meal.
11of 20Thai-Style Chopped Salad with Sriracha TofuView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
11of 20
Thai-Style Chopped Salad with Sriracha Tofu
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
12of 20Asian Tofu & Edamame SaladView RecipeCraving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges, and Asian sesame vinaigrette.
12of 20
Asian Tofu & Edamame Salad
Craving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges, and Asian sesame vinaigrette.
13of 20Vinegary ColeslawView RecipeForget mayonnaise-laden coleslaw. The bright, clean flavors in this version go well with everything from tacos to barbecue.
13of 20
Vinegary Coleslaw
Forget mayonnaise-laden coleslaw. The bright, clean flavors in this version go well with everything from tacos to barbecue.
14of 20Mexican ColeslawView RecipeEnjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or on the side.
14of 20
Mexican Coleslaw
Enjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or on the side.
15of 20Spinach Salad with Roasted Sweet Potatoes, White Beans & BasilView RecipeRoasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.
15of 20
Spinach Salad with Roasted Sweet Potatoes, White Beans & Basil
Roasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.
16of 20Vegan Roasted Vegetable Quinoa Bowl with Creamy Green SauceView RecipeIn a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes.
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Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce
In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes.
17of 20Blueberry-Cabbage Power JuiceView RecipeThis healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.
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Blueberry-Cabbage Power Juice
This healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.
18of 20Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa CabbageView RecipeSichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan noodles. Look for protein-rich vegetarian seitan–processed wheat gluten with a meaty texture– near refrigerated tofu in large supermarkets or natural-foods stores. The actual weight of the seitan in a package varies depending on whether water weight is included. Look for the undrained weight on the label.
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Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa Cabbage
Sichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan noodles. Look for protein-rich vegetarian seitan–processed wheat gluten with a meaty texture– near refrigerated tofu in large supermarkets or natural-foods stores. The actual weight of the seitan in a package varies depending on whether water weight is included. Look for the undrained weight on the label.
19of 20Simple SauerkrautView RecipeWant to learn how to make sauerkraut at home? For this easy homemade sauerkraut recipe, choose fresh, firm heads of cabbage and use canning, pickling or kosher salt (not iodized salt). To be sure your cabbage-to-salt ratio is right for fermentation, start with as close to 5 pounds of untrimmed cabbage as you can. To ensure success, pack the cabbage mixture into the container as tightly as possible (eliminating any air pockets) and be sure it stays submerged in the brine at all times.
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Simple Sauerkraut
Want to learn how to make sauerkraut at home? For this easy homemade sauerkraut recipe, choose fresh, firm heads of cabbage and use canning, pickling or kosher salt (not iodized salt). To be sure your cabbage-to-salt ratio is right for fermentation, start with as close to 5 pounds of untrimmed cabbage as you can. To ensure success, pack the cabbage mixture into the container as tightly as possible (eliminating any air pockets) and be sure it stays submerged in the brine at all times.
20of 20Roasted Savoy Cabbage with Black Bean-Garlic SauceRoasting cabbage brings out its rich, nutty flavor. We think Savoy is particularly beautiful, but green cabbage works as well.
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Roasted Savoy Cabbage with Black Bean-Garlic Sauce
Roasting cabbage brings out its rich, nutty flavor. We think Savoy is particularly beautiful, but green cabbage works as well.
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