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Photo: Victor Protasio
If you love chopped salads, these recipes are for you! These tasty salads have all been fan favorites amongEatingWell’sreaders, earning four- and five-star reviews. Chopping the ingredients to a similar size ensures you get every flavor in one bite. You’ll want to try recipes like our Eat-the-Rainbow Chopped Salad with Basil & Mozzarella and Chopped Salad with Chickpeas, Mozzarella & Olives for a satisfying meal.
01of 13Eat-the-Rainbow Chopped Salad with Basil & MozzarellaPhotographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist: Jennifer WendorfThis fresh and colorful chopped salad has all of the delicious flavors you love from a classic caprese salad, plus even more healthy veggies. Add grilled or roasted chicken for a quick main dish.View Recipe
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Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist: Jennifer Wendorf
This fresh and colorful chopped salad has all of the delicious flavors you love from a classic caprese salad, plus even more healthy veggies. Add grilled or roasted chicken for a quick main dish.
View Recipe
02of 13Chopped Cobb SaladThis single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.View Recipe
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Chopped Cobb Salad
This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.
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Chopped Salad with Chickpeas, Mozzarella & Olives
Victor Protasio
04of 13Avocado & Shrimp Chopped SaladThe smoky flavors of grilled shrimp and corn in this healthy chopped salad recipe are a tasty match for the creamy cilantro dressing.View Recipe
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Avocado & Shrimp Chopped Salad
The smoky flavors of grilled shrimp and corn in this healthy chopped salad recipe are a tasty match for the creamy cilantro dressing.
05of 13Creamy Cucumber, Radish & Tomato Chopped SaladA mix of cool, crunchy vegetables gives this healthy salad a satisfying bite for a perfect potluck side.View Recipe
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Creamy Cucumber, Radish & Tomato Chopped Salad
A mix of cool, crunchy vegetables gives this healthy salad a satisfying bite for a perfect potluck side.
06of 13Chopped Salad with Sriracha Tofu & Peanut DressingPrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.View Recipe
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Chopped Salad with Sriracha Tofu & Peanut Dressing
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
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Copycat California Pizza Kitchen BBQ Chicken Chopped Salad
Photographer: Fred Hardy, Food Styling: Jennifer Wendorf, Prop Stylist: Shell Royster
08of 13Guacamole Chopped SaladAll of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sautéed shrimp. Serve with tortilla chips on the side (or crumbled over the top) to take it up a notch.View Recipe
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Guacamole Chopped Salad
All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sautéed shrimp. Serve with tortilla chips on the side (or crumbled over the top) to take it up a notch.
09of 13Chopped Salad with Tomato, Cucumber, Onion & Kalamata OlivesKelsey HansenThis quick salad recipe features ingredients like Kalamata olives, cucumber and tomatoes. Serve alongside grilled fish or chicken for a refreshing side dish.View Recipe
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Chopped Salad with Tomato, Cucumber, Onion & Kalamata Olives
Kelsey Hansen
This quick salad recipe features ingredients like Kalamata olives, cucumber and tomatoes. Serve alongside grilled fish or chicken for a refreshing side dish.
10of 13Superfood Chopped Salad with Salmon & Creamy Garlic DressingCurly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.View Recipe
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Superfood Chopped Salad with Salmon & Creamy Garlic Dressing
Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.
11of 13Chopped Salad with Chicken & Creamy Chipotle DressingPhotography / Jennifer Causey, Styling / Melissa Gray / Kay ClarkeThis chopped salad with chicken is smoky and zesty thanks to the creamy chipotle dressing. Cilantro adds a pop of freshness to each bite.View Recipe
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Chopped Salad with Chicken & Creamy Chipotle Dressing
Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke
This chopped salad with chicken is smoky and zesty thanks to the creamy chipotle dressing. Cilantro adds a pop of freshness to each bite.
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Stetson Chopped Salad
13of 13"Use a Spoon" Chopped SaladThis chopped salad recipe is full of great flavors, colors and textures, featuring celery, carrots, red pepper, apple, cucumber, greens, cabbage, goat cheese and almonds. This is great for any meal: you can let it stand and it stays crisp.View Recipe
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“Use a Spoon” Chopped Salad
This chopped salad recipe is full of great flavors, colors and textures, featuring celery, carrots, red pepper, apple, cucumber, greens, cabbage, goat cheese and almonds. This is great for any meal: you can let it stand and it stays crisp.
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