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Photo:Brie Goldman
Brie Goldman
Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts
Active Time:30 minsTotal Time:30 minsServings:4
Active Time:30 mins
Active Time:
30 mins
Total Time:30 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil½cupchopped onion3cupschopped cauliflower½cupchopped red bell pepper½teaspoondried marjoram¼teaspoonsalt¼teaspoonground pepper2tablespoonspesto4sliceswhole-grain country bread, toasted1 ¼cupsshredded extra-sharp Cheddar cheese
Cook Mode(Keep screen awake)
Ingredients
1tablespoonextra-virgin olive oil
½cupchopped onion
3cupschopped cauliflower
½cupchopped red bell pepper
½teaspoondried marjoram
¼teaspoonsalt
¼teaspoonground pepper
2tablespoonspesto
4sliceswhole-grain country bread, toasted
1 ¼cupsshredded extra-sharp Cheddar cheese
DirectionsHeat oil in a large skillet over medium heat. Add onion; cook, stirring, until starting to soften, about 3 minutes. Add cauliflower, bell pepper, marjoram, salt and pepper; cook, stirring, until the vegetables are tender, 6 to 8 minutes more. Add pesto and stir to coat. Remove from heat.Brie GoldmanPosition rack in upper third of oven; preheat broiler to high.Place toasted bread on a baking sheet and divide the vegetable mixture among the toasts. Top each with about 1/4 cup cheese. Broil until the cheese is melted and browned in spots, about 3 minutes.Brie GoldmanOriginally appeared: EatingWell.com, November 2022
Directions
Heat oil in a large skillet over medium heat. Add onion; cook, stirring, until starting to soften, about 3 minutes. Add cauliflower, bell pepper, marjoram, salt and pepper; cook, stirring, until the vegetables are tender, 6 to 8 minutes more. Add pesto and stir to coat. Remove from heat.Brie GoldmanPosition rack in upper third of oven; preheat broiler to high.Place toasted bread on a baking sheet and divide the vegetable mixture among the toasts. Top each with about 1/4 cup cheese. Broil until the cheese is melted and browned in spots, about 3 minutes.Brie Goldman
Heat oil in a large skillet over medium heat. Add onion; cook, stirring, until starting to soften, about 3 minutes. Add cauliflower, bell pepper, marjoram, salt and pepper; cook, stirring, until the vegetables are tender, 6 to 8 minutes more. Add pesto and stir to coat. Remove from heat.
Position rack in upper third of oven; preheat broiler to high.
Place toasted bread on a baking sheet and divide the vegetable mixture among the toasts. Top each with about 1/4 cup cheese. Broil until the cheese is melted and browned in spots, about 3 minutes.
Originally appeared: EatingWell.com, November 2022
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Nutrition Facts(per serving)309Calories18gFat26gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
