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Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:6Yield:6 servingsJump to Nutrition Facts

Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:6Yield:6 servings

Prep Time:30 mins

Prep Time:

30 mins

Additional Time:10 mins

Additional Time:

10 mins

Total Time:40 mins

Total Time:

40 mins

Servings:6

Servings:

6

Yield:6 servings

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1tablespooncanola oil2cupschopped yellow onion (from 1 large onion)12ounces93%-lean ground sirloin3garlic cloves, chopped (about 1 1/2 tablespoons)1teaspoondried oregano½teaspoonkosher salt¼teaspoonground cinnamon⅛teaspoonground nutmeg2tablespoonsall-purpose flour2cups1% low-fat milk1cupunsalted chicken stock1(15 ounce) canno-salt-added diced tomatoes, undrained3ounces1/3-less-fat cream cheese1ounceParmesan cheese, grated (about 1/4 cup)10ouncesuncooked whole-grain penne pasta (such as Ronzoni Healthy Harvest)¾cuplow-moisture, part-skim, pre-shredded mozzarella cheese

Cook Mode(Keep screen awake)

Ingredients

1tablespooncanola oil

2cupschopped yellow onion (from 1 large onion)

12ounces93%-lean ground sirloin

3garlic cloves, chopped (about 1 1/2 tablespoons)

1teaspoondried oregano

½teaspoonkosher salt

¼teaspoonground cinnamon

⅛teaspoonground nutmeg

2tablespoonsall-purpose flour

2cups1% low-fat milk

1cupunsalted chicken stock

1(15 ounce) canno-salt-added diced tomatoes, undrained

3ounces1/3-less-fat cream cheese

1ounceParmesan cheese, grated (about 1/4 cup)

10ouncesuncooked whole-grain penne pasta (such as Ronzoni Healthy Harvest)

¾cuplow-moisture, part-skim, pre-shredded mozzarella cheese

DirectionsHeat oil in a high-sided 12-inch skillet over medium-high. Add onion and cook, stirring often, until softened and browned, 6 to 8 minutes. Add beef, garlic, oregano, salt, cinnamon and nutmeg; cook, stirring often, until meat is browned, 5 to 6 minutes. Stir in flour and cook, stirring constantly, 1 minute. Add milk, stock and tomatoes and stir with a wooden spoon to loosen browned bits from bottom of skillet. Add cream cheese and Parmesan cheese and cook, stirring constantly, until cheese is melted. Let mixture come to a low boil.Stir in uncooked pasta, ensuring all pasta is submerged. Reduce heat to medium and cook, stirring often, until pasta is just tender, 9 to 11 minutes. Sprinkle with mozzarella; cover and remove from heat. Let stand until mozzarella melts, about 5 minutes. Serve hot.Originally appeared: EatingWell.com, October 2019

Directions

Heat oil in a high-sided 12-inch skillet over medium-high. Add onion and cook, stirring often, until softened and browned, 6 to 8 minutes. Add beef, garlic, oregano, salt, cinnamon and nutmeg; cook, stirring often, until meat is browned, 5 to 6 minutes. Stir in flour and cook, stirring constantly, 1 minute. Add milk, stock and tomatoes and stir with a wooden spoon to loosen browned bits from bottom of skillet. Add cream cheese and Parmesan cheese and cook, stirring constantly, until cheese is melted. Let mixture come to a low boil.Stir in uncooked pasta, ensuring all pasta is submerged. Reduce heat to medium and cook, stirring often, until pasta is just tender, 9 to 11 minutes. Sprinkle with mozzarella; cover and remove from heat. Let stand until mozzarella melts, about 5 minutes. Serve hot.

Heat oil in a high-sided 12-inch skillet over medium-high. Add onion and cook, stirring often, until softened and browned, 6 to 8 minutes. Add beef, garlic, oregano, salt, cinnamon and nutmeg; cook, stirring often, until meat is browned, 5 to 6 minutes. Stir in flour and cook, stirring constantly, 1 minute. Add milk, stock and tomatoes and stir with a wooden spoon to loosen browned bits from bottom of skillet. Add cream cheese and Parmesan cheese and cook, stirring constantly, until cheese is melted. Let mixture come to a low boil.

Stir in uncooked pasta, ensuring all pasta is submerged. Reduce heat to medium and cook, stirring often, until pasta is just tender, 9 to 11 minutes. Sprinkle with mozzarella; cover and remove from heat. Let stand until mozzarella melts, about 5 minutes. Serve hot.

Originally appeared: EatingWell.com, October 2019

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Nutrition Facts(per serving)407Calories14gFat48gCarbs28gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.