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Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts

Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:4Yield:4 servings

Prep Time:20 mins

Prep Time:

20 mins

Additional Time:10 mins

Additional Time:

10 mins

Total Time:30 mins

Total Time:

30 mins

Servings:4

Servings:

4

Yield:4 servings

Yield:

4 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 ½poundspork tenderloin1teaspoonground black pepper, divided½teaspoonkosher salt, divided1tablespoonextra-virgin olive oil¾cupsliced shallots4clovesgarlic, thinly sliced1pintcherry tomatoes⅓cupgolden raisins1 ½teaspoonschopped fresh rosemary, divided2tablespoonssherry vinegar

Cook Mode(Keep screen awake)

Ingredients

1 ½poundspork tenderloin

1teaspoonground black pepper, divided

½teaspoonkosher salt, divided

1tablespoonextra-virgin olive oil

¾cupsliced shallots

4clovesgarlic, thinly sliced

1pintcherry tomatoes

⅓cupgolden raisins

1 ½teaspoonschopped fresh rosemary, divided

2tablespoonssherry vinegar

Directions

Preheat oven to 425 degrees F. Pat tenderloin dry, and season on all sides with 1/2 teaspoon of the pepper and 1/4 teaspoon of the salt. Heat olive oil in a large ovenproof nonstick skillet over medium-high. Add pork, and cook 3 minutes on 1 side. Turn pork, and cook until both sides are browned, about 2 more minutes.

Remove pork from skillet, and place on a cutting board; let meat rest 6 to 8 minutes before slicing. Stir vinegar into tomato mixture in skillet. Serve slices of pork with tomato confit, and sprinkle servings with remaining 3/4 teaspoon chopped rosemary.

Originally appeared: 400 Calorie Recipes

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Nutrition Facts(per serving)302Calories7gFat20gCarbs38gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.