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Photo: Eric Wolfinger

Olive Oil-Poached Carrots & Shallots

Active Time:15 minsTotal Time:45 minsServings:8Jump to Nutrition Facts

Active Time:15 minsTotal Time:45 minsServings:8

Active Time:15 mins

Active Time:

15 mins

Total Time:45 mins

Total Time:

45 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 ½poundslarge carrots, peeled and cut into 2-inch pieces6cupswater1tablespoonsalt3cupsextra-virgin olive oil4mediumshallots, peeled and halved2sprigsfresh rosemary, plus chopped rosemary for garnish

Cook Mode(Keep screen awake)

Ingredients

1 ½poundslarge carrots, peeled and cut into 2-inch pieces

6cupswater

1tablespoonsalt

3cupsextra-virgin olive oil

4mediumshallots, peeled and halved

2sprigsfresh rosemary, plus chopped rosemary for garnish

DirectionsCombine carrots, water and salt in a large saucepan. Bring to a boil over high heat and cook until almost tender, about 5 minutes. Drain and return the carrots to the pan.Add oil, shallots and rosemary sprigs. Cook over the lowest possible heat, without simmering, until the vegetables are very tender, 30 to 40 minutes.Using a slotted spoon, remove the carrots and shallots from the oil. Garnish with chopped rosemary, if desired.Originally appeared: EatingWell Magazine, December 2021

Directions

Combine carrots, water and salt in a large saucepan. Bring to a boil over high heat and cook until almost tender, about 5 minutes. Drain and return the carrots to the pan.Add oil, shallots and rosemary sprigs. Cook over the lowest possible heat, without simmering, until the vegetables are very tender, 30 to 40 minutes.Using a slotted spoon, remove the carrots and shallots from the oil. Garnish with chopped rosemary, if desired.

Combine carrots, water and salt in a large saucepan. Bring to a boil over high heat and cook until almost tender, about 5 minutes. Drain and return the carrots to the pan.

Add oil, shallots and rosemary sprigs. Cook over the lowest possible heat, without simmering, until the vegetables are very tender, 30 to 40 minutes.

Using a slotted spoon, remove the carrots and shallots from the oil. Garnish with chopped rosemary, if desired.

Originally appeared: EatingWell Magazine, December 2021

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Nutrition Facts(per serving)150Calories10gFat15gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.