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Prep Time:20 minsTotal Time:20 minsServings:8Yield:2 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:8Yield:2 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:8
Servings:
8
Yield:2 cups
Yield:
2 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupapple cider⅓cuppitted dates3cupsfresh or frozen cranberries1teaspoonvanilla extract
Cook Mode(Keep screen awake)
Ingredients
1cupapple cider
⅓cuppitted dates
3cupsfresh or frozen cranberries
1teaspoonvanilla extract
DirectionsPuree apple cider and dates in a blender until fairly smooth. Transfer to a medium saucepan, along with the cranberries. Bring to a simmer over medium-high heat. Reduce heat to maintain a simmer and cook until most of the cranberries have broken down, 13 to 15 minutes. Remove from heat and stir in vanilla.TipsTo make ahead: Refrigerate for up to 2 weeks.Originally appeared: Eatingwell.com, October 2018
Directions
Puree apple cider and dates in a blender until fairly smooth. Transfer to a medium saucepan, along with the cranberries. Bring to a simmer over medium-high heat. Reduce heat to maintain a simmer and cook until most of the cranberries have broken down, 13 to 15 minutes. Remove from heat and stir in vanilla.TipsTo make ahead: Refrigerate for up to 2 weeks.
Puree apple cider and dates in a blender until fairly smooth. Transfer to a medium saucepan, along with the cranberries. Bring to a simmer over medium-high heat. Reduce heat to maintain a simmer and cook until most of the cranberries have broken down, 13 to 15 minutes. Remove from heat and stir in vanilla.
Tips
To make ahead: Refrigerate for up to 2 weeks.
Originally appeared: Eatingwell.com, October 2018
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Nutrition Facts(per serving)56Calories0gFat14gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
