Nicci Micco is a writer, content strategist, behavior-change expert and the co-author of EatingWell 500-Calorie Dinners. She has a master’s degree in nutrition and food sciences with a focus in behavior modification, and is a RYT-500 yoga and meditation instructor.EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.
Nicci Micco is a writer, content strategist, behavior-change expert and the co-author of EatingWell 500-Calorie Dinners. She has a master’s degree in nutrition and food sciences with a focus in behavior modification, and is a RYT-500 yoga and meditation instructor.
EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.
