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Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:30 minsTotal Time:30 minsServings:6Yield:6 servings
Prep Time:30 mins
Prep Time:
30 mins
Total Time:30 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2large eggs1 ⅓cupsmasa harina (see Tip) or cornmeal½cupsliced scallions½cupwater1tablespoonchili powder1teaspoongarlic powder¼teaspoonsalt1 cup refried black beans, heated1cupshredded pepper Jack cheese2cupsshredded romaine lettuce1mediumripe avocado, thinly sliced¼cupslivered red onion½cuppico de gallo or fresh salsa¼cupchopped fresh cilantro
Cook Mode(Keep screen awake)
Ingredients
2large eggs
1 ⅓cupsmasa harina (see Tip) or cornmeal
½cupsliced scallions
½cupwater
1tablespoonchili powder
1teaspoongarlic powder
¼teaspoonsalt
1 cup refried black beans, heated
1cupshredded pepper Jack cheese
2cupsshredded romaine lettuce
1mediumripe avocado, thinly sliced
¼cupslivered red onion
½cuppico de gallo or fresh salsa
¼cupchopped fresh cilantro
Directions
Position rack in upper third of oven; preheat to 400 degrees F. Line a large rimmed baking sheet with parchment paper.
Bake the crust until lightly browned, about 10 minutes. Spread beans on the crust and sprinkle with cheese. Bake until the cheese is melted, about 5 minutes more.
Top the pizza with romaine, avocado, onion, pico de gallo (or salsa) and cilantro.
Tips
Equipment: Parchment paper
Tip: The deep, corny flavor of masa harina–the lime-treated ground dried corn used to make tamales and tortillas–shines in this crust. Look for it in the baking or Latin section of supermarkets or at Latin grocers.
Originally appeared: EatingWell Magazine, January/February 2018
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Nutrition Facts(per serving)298Calories14gFat35gCarbs12gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
