Prep Time:35 minsAdditional Time:30 minsTotal Time:1 hr 5 minsServings:6Yield:12 quichesJump to Nutrition Facts
Prep Time:35 minsAdditional Time:30 minsTotal Time:1 hr 5 minsServings:6Yield:12 quiches
Prep Time:35 mins
Prep Time:
35 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:1 hr 5 mins
Total Time:
1 hr 5 mins
Servings:6
Servings:
6
Yield:12 quiches
Yield:
12 quiches
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil8ouncesfresh mixed wild mushrooms (such as oyster and shiitake), sliced1cupthinly sliced yellow onion1tablespoonminced garlic2teaspoonsminced fresh thyme1(5 ounce) packagefresh spinach, coarsely chopped8largeeggs⅔cupwhole milk2teaspoonsDijon mustard½teaspoonsalt½teaspoonground pepper¾cupshredded Gruyère cheese
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
8ouncesfresh mixed wild mushrooms (such as oyster and shiitake), sliced
1cupthinly sliced yellow onion
1tablespoonminced garlic
2teaspoonsminced fresh thyme
1(5 ounce) packagefresh spinach, coarsely chopped
8largeeggs
⅔cupwhole milk
2teaspoonsDijon mustard
½teaspoonsalt
½teaspoonground pepper
¾cupshredded Gruyère cheese
DirectionsPreheat oven to 325 degrees F. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms in an even layer; cook, undisturbed, until browned on the bottom, about 4 minutes. Stir and continue to cook, stirring occasionally, until browned all over, about 5 minutes. Add onion; cook, stirring occasionally, until beginning to soften, about 4 minutes. Stir in garlic and thyme; cook, stirring, until fragrant, about 2 minutes. Add spinach; cook, stirring constantly, until just wilted, about 2 minutes. Remove from heat.Whisk eggs, milk, Dijon, salt and pepper in a large bowl. Stir in cheese and the mushroom mixture. Coat a standard 12-cup muffin tin with cooking spray. Divide the mixture among the prepared muffin cups. Bake, uncovered, until puffed and set, about 30 minutes. Remove from the pan and serve immediately.Originally appeared: EatingWell.com, March 2020
Directions
Preheat oven to 325 degrees F. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms in an even layer; cook, undisturbed, until browned on the bottom, about 4 minutes. Stir and continue to cook, stirring occasionally, until browned all over, about 5 minutes. Add onion; cook, stirring occasionally, until beginning to soften, about 4 minutes. Stir in garlic and thyme; cook, stirring, until fragrant, about 2 minutes. Add spinach; cook, stirring constantly, until just wilted, about 2 minutes. Remove from heat.Whisk eggs, milk, Dijon, salt and pepper in a large bowl. Stir in cheese and the mushroom mixture. Coat a standard 12-cup muffin tin with cooking spray. Divide the mixture among the prepared muffin cups. Bake, uncovered, until puffed and set, about 30 minutes. Remove from the pan and serve immediately.
Preheat oven to 325 degrees F. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms in an even layer; cook, undisturbed, until browned on the bottom, about 4 minutes. Stir and continue to cook, stirring occasionally, until browned all over, about 5 minutes. Add onion; cook, stirring occasionally, until beginning to soften, about 4 minutes. Stir in garlic and thyme; cook, stirring, until fragrant, about 2 minutes. Add spinach; cook, stirring constantly, until just wilted, about 2 minutes. Remove from heat.
Whisk eggs, milk, Dijon, salt and pepper in a large bowl. Stir in cheese and the mushroom mixture. Coat a standard 12-cup muffin tin with cooking spray. Divide the mixture among the prepared muffin cups. Bake, uncovered, until puffed and set, about 30 minutes. Remove from the pan and serve immediately.
Originally appeared: EatingWell.com, March 2020
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Nutrition Facts(per serving)236Calories16gFat7gCarbs16gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
