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muddy buddy energy balls

Active Time:25 minsTotal Time:25 minsServings:10Jump to Nutrition Facts

Active Time:25 minsTotal Time:25 minsServings:10

Active Time:25 mins

Active Time:

25 mins

Total Time:25 mins

Total Time:

Servings:10

Servings:

10

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2cupscornorrice Chex cereal, lightly crushed1cupnatural nut butterorseed butter¼cuphoneyorpure maple syrup6tablespoonsmini chocolate chips½teaspoonvanilla extract3tablespoonsconfectioners' sugar

Cook Mode(Keep screen awake)

Ingredients

2cupscornorrice Chex cereal, lightly crushed

1cupnatural nut butterorseed butter

¼cuphoneyorpure maple syrup

6tablespoonsmini chocolate chips

½teaspoonvanilla extract

3tablespoonsconfectioners' sugar

DirectionsCombine cereal, nut butter (or seed butter), honey (or maple syrup), chocolate chips and vanilla in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls.Place confectioners' sugar in a bowl. Place a few energy balls at a time in the bowl and toss to coat with the sugar, shaking off excess. Transfer to a plate. Repeat with the remaining balls.To make aheadRefrigerate in an airtight container for up to 5 days or freeze for up to 3 months.Originally appeared: Eatingwell.com, May 2022

Directions

Combine cereal, nut butter (or seed butter), honey (or maple syrup), chocolate chips and vanilla in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls.Place confectioners' sugar in a bowl. Place a few energy balls at a time in the bowl and toss to coat with the sugar, shaking off excess. Transfer to a plate. Repeat with the remaining balls.To make aheadRefrigerate in an airtight container for up to 5 days or freeze for up to 3 months.

Combine cereal, nut butter (or seed butter), honey (or maple syrup), chocolate chips and vanilla in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls.

Place confectioners' sugar in a bowl. Place a few energy balls at a time in the bowl and toss to coat with the sugar, shaking off excess. Transfer to a plate. Repeat with the remaining balls.

To make ahead

Refrigerate in an airtight container for up to 5 days or freeze for up to 3 months.

Originally appeared: Eatingwell.com, May 2022

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Nutrition Facts(per serving)257Calories15gFat23gCarbs6gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.