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Photo: Jason Donnelly
Active Time:10 minsTotal Time:10 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupchopped carrots2tablespoonslime juice2tablespoonsrice vinegar1tablespoongrated fresh ginger1tablespoonketchup1tablespoonpure maple syrup1tablespoonwater1 ½teaspoonsreduced-sodium tamari or soy sauce (see Tip)¼teaspoonsalt¼cupgrapeseed oil8cupsmixed salad greens4cupsshredded red cabbage
Cook Mode(Keep screen awake)
Ingredients
1cupchopped carrots
2tablespoonslime juice
2tablespoonsrice vinegar
1tablespoongrated fresh ginger
1tablespoonketchup
1tablespoonpure maple syrup
1tablespoonwater
1 ½teaspoonsreduced-sodium tamari or soy sauce (see Tip)
¼teaspoonsalt
¼cupgrapeseed oil
8cupsmixed salad greens
4cupsshredded red cabbage
DirectionsCombine carrots, lime juice, vinegar, ginger, ketchup, maple syrup, water, tamari (or soy sauce) and salt in a blender. Pulse until finely chopped. With the motor running, slowly drizzle in oil and blend until smooth.Place greens and cabbage in a large bowl. Add the dressing and toss.To make aheadRefrigerate dressing (Step 1) for up to 5 days.TipPeople with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.Originally appeared: EatingWell Magazine, May 2021
Directions
Combine carrots, lime juice, vinegar, ginger, ketchup, maple syrup, water, tamari (or soy sauce) and salt in a blender. Pulse until finely chopped. With the motor running, slowly drizzle in oil and blend until smooth.Place greens and cabbage in a large bowl. Add the dressing and toss.To make aheadRefrigerate dressing (Step 1) for up to 5 days.TipPeople with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.
Combine carrots, lime juice, vinegar, ginger, ketchup, maple syrup, water, tamari (or soy sauce) and salt in a blender. Pulse until finely chopped. With the motor running, slowly drizzle in oil and blend until smooth.
Place greens and cabbage in a large bowl. Add the dressing and toss.
To make ahead
Refrigerate dressing (Step 1) for up to 5 days.
Tip
People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.
Originally appeared: EatingWell Magazine, May 2021
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Nutrition Facts(per serving)191Calories14gFat16gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
