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Prep Time:15 minsTotal Time:15 minsServings:6Yield:1 cupsJump to Nutrition Facts

Prep Time:15 minsTotal Time:15 minsServings:6Yield:1 cups

Prep Time:15 mins

Prep Time:

15 mins

Total Time:15 mins

Total Time:

Servings:6

Servings:

6

Yield:1 cups

Yield:

1 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients6cupslightly packed mixed salad greens2cupsraw vegetables of your choice, such as chopped cucumber or bell pepper, shredded carrot and/or halved cherry tomatoes6tablespoonschopped onion or green onion (Optional)6tablespoonslight balsamic vinaigrette salad dressing

Cook Mode(Keep screen awake)

Ingredients

6cupslightly packed mixed salad greens

2cupsraw vegetables of your choice, such as chopped cucumber or bell pepper, shredded carrot and/or halved cherry tomatoes

6tablespoonschopped onion or green onion (Optional)

6tablespoonslight balsamic vinaigrette salad dressing

DirectionsToss greens, vegetables and onion, if using, in a large bowl.Serve the salad with dressing on the side.Associated RecipesTurkey Meatballs with Linguine & Fresh Tomato SauceOriginally appeared: What to Eat with Diabetes 2019

Directions

Toss greens, vegetables and onion, if using, in a large bowl.Serve the salad with dressing on the side.Associated RecipesTurkey Meatballs with Linguine & Fresh Tomato Sauce

Toss greens, vegetables and onion, if using, in a large bowl.

Serve the salad with dressing on the side.

Associated Recipes

Turkey Meatballs with Linguine & Fresh Tomato Sauce

Originally appeared: What to Eat with Diabetes 2019

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Nutrition Facts(per serving)23Calories1gFat4gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.