Active Time:20 minsTotal Time:8 hrs 20 minsServings:4Jump to Nutrition Facts

Active Time:20 minsTotal Time:8 hrs 20 minsServings:4

Active Time:20 mins

Active Time:

20 mins

Total Time:8 hrs 20 mins

Total Time:

8 hrs 20 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

the ingredients to make the Mixed Berry Cheesecake Inspired Overnight Oats

Cook Mode(Keep screen awake)Ingredients2cupsold-fashioned rolled oats2cupsunsweetened almond milk1 1/4cupswhole-milk plain strained (Greek-style) yogurt, divided2 1/2tablespoonspuremaple syrup, divided1 1/2tablespoonswhiteorblackchia seeds3 1/2teaspoonsvanilla extract, divided1/4teaspoonsalt, divided3cupsfresh mixed berries(such as blackberries, blueberriesand/orraspberries), plus more for garnish1/2teaspoongratedlemon zest5ouncesreduced-fat cream cheese, softened2teaspoonslemon juice1/2cupgraham cracker crumbs(from 4 sheets)

Cook Mode(Keep screen awake)

Ingredients

2cupsold-fashioned rolled oats

2cupsunsweetened almond milk

1 1/4cupswhole-milk plain strained (Greek-style) yogurt, divided

2 1/2tablespoonspuremaple syrup, divided

1 1/2tablespoonswhiteorblackchia seeds

3 1/2teaspoonsvanilla extract, divided

1/4teaspoonsalt, divided

3cupsfresh mixed berries(such as blackberries, blueberriesand/orraspberries), plus more for garnish

1/2teaspoongratedlemon zest

5ouncesreduced-fat cream cheese, softened

2teaspoonslemon juice

1/2cupgraham cracker crumbs(from 4 sheets)

Directions

Stir oats, almond milk, 1 cup yogurt, 4 teaspoons maple syrup, chia seeds, 2 teaspoons vanilla and 1/8 teaspoon salt together in a medium bowl until well combined. Cover and refrigerate for at least 8 hours or up to 4 days.

a photo of the oats, almond milk,1 cup yogurt, 4 teaspoons maple syrup, chia seeds, 2 teaspoons vanilla and 1/8 teaspoon salt together in a medium bowl

Meanwhile, toss berries with lemon zest, 1 tablespoon maple syrup and the remaining 1/8 teaspoon salt in a medium bowl. Cover and refrigerate until ready to use or up to 4 days.

a photo of the berries topped with lemon zest, salt, and maple syrup

Whisk cream cheese, lemon juice and the remaining 1/4 cup yogurt, 1 1/2 teaspoons vanilla and 1/2 teaspoon maple syrup together in a medium bowl until smooth. Cover and refrigerate until ready to use or up to 4 days.

a photo of the cream cheese, lemon juice and the remaining 1/4 cup yogurt, 1 1/2 teaspoons vanilla and 1/2 teaspoon maple syrup together in a medium bowl

a recipe photo of the Mixed Berry Cheesecake-Inspired Overnight Oats

To make aheadPrepare jars (through Step 4) and refrigerate for up to 4 days. Or prepare oat mixture, berry mixture and/or cream cheese mixture (Steps 1-3) and refrigerate separately for up to 4 days before layering and serving.

To make ahead

Prepare jars (through Step 4) and refrigerate for up to 4 days. Or prepare oat mixture, berry mixture and/or cream cheese mixture (Steps 1-3) and refrigerate separately for up to 4 days before layering and serving.

Equipment4 (16-oz.) jars

Equipment

4 (16-oz.) jars

EatingWell.com, June 2024

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Nutrition Facts(per serving)491Calories19gFat63gCarbs18gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.