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Prep Time:10 minsAdditional Time:8 hrs 30 minsTotal Time:8 hrs 40 minsServings:4Yield:1 cupJump to Nutrition Facts
Prep Time:10 minsAdditional Time:8 hrs 30 minsTotal Time:8 hrs 40 minsServings:4Yield:1 cup
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:8 hrs 30 mins
Additional Time:
8 hrs 30 mins
Total Time:8 hrs 40 mins
Total Time:
8 hrs 40 mins
Servings:4
Servings:
4
Yield:1 cup
Yield:
1 cup
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¾cupunsweetened almond milk½cupunsweetened coconut cream¼teaspoonpure peppermint extract3dropsgreen natural liquid food coloring2very ripe bananas, frozen, cut into chunks (about 2 cups)⅓cupsemisweet chocolate chunks, plus more for garnish
Cook Mode(Keep screen awake)
Ingredients
¾cupunsweetened almond milk
½cupunsweetened coconut cream
¼teaspoonpure peppermint extract
3dropsgreen natural liquid food coloring
2very ripe bananas, frozen, cut into chunks (about 2 cups)
⅓cupsemisweet chocolate chunks, plus more for garnish
DirectionsPour almond milk into ice cube trays; freeze until frozen, about 8 hours.Transfer the frozen almond milk cubes to a food processor. Add coconut cream, peppermint extract, green food coloring and bananas; process until smooth, about 2 minutes, scraping down the sides with a rubber spatula as needed.Add chocolate chunks to the food processor; pulse until the chocolate chunks are well distributed and slightly smaller in size, 10 to 15 pulses.Transfer the mixture to an airtight freezer-safe container; freeze until firm, about 30 minutes. Top each serving with chocolate chunks and mint sprigs, if desired.Originally appeared: EatingWell.com, March 2020
Directions
Pour almond milk into ice cube trays; freeze until frozen, about 8 hours.Transfer the frozen almond milk cubes to a food processor. Add coconut cream, peppermint extract, green food coloring and bananas; process until smooth, about 2 minutes, scraping down the sides with a rubber spatula as needed.Add chocolate chunks to the food processor; pulse until the chocolate chunks are well distributed and slightly smaller in size, 10 to 15 pulses.Transfer the mixture to an airtight freezer-safe container; freeze until firm, about 30 minutes. Top each serving with chocolate chunks and mint sprigs, if desired.
Pour almond milk into ice cube trays; freeze until frozen, about 8 hours.
Transfer the frozen almond milk cubes to a food processor. Add coconut cream, peppermint extract, green food coloring and bananas; process until smooth, about 2 minutes, scraping down the sides with a rubber spatula as needed.
Add chocolate chunks to the food processor; pulse until the chocolate chunks are well distributed and slightly smaller in size, 10 to 15 pulses.
Transfer the mixture to an airtight freezer-safe container; freeze until firm, about 30 minutes. Top each serving with chocolate chunks and mint sprigs, if desired.
Originally appeared: EatingWell.com, March 2020
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Nutrition Facts(per serving)188Calories11gFat24gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.