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Cook Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:4Yield:4 servings
Cook Time:20 mins
Cook Time:
20 mins
Additional Time:20 mins
Additional Time:
Total Time:40 mins
Total Time:
40 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½teaspoonpaprika½teaspoongarlic powder, divided¾teaspoonsalt, divided¾teaspoonground pepper, divided1poundYukon Gold or red potatoes, scrubbed and cut into 1-inch wedges2tablespoonsextra-virgin olive oil, divided1poundlean (90% or leaner) ground beef1large egg, lightly beaten¼cupfinely chopped onion¼cupItalian-seasoned panko breadcrumbs3tablespoonsketchup, divided1tablespoonWorcestershire sauce1poundgreen beans, trimmed
Cook Mode(Keep screen awake)
Ingredients
½teaspoonpaprika
½teaspoongarlic powder, divided
¾teaspoonsalt, divided
¾teaspoonground pepper, divided
1poundYukon Gold or red potatoes, scrubbed and cut into 1-inch wedges
2tablespoonsextra-virgin olive oil, divided
1poundlean (90% or leaner) ground beef
1large egg, lightly beaten
¼cupfinely chopped onion
¼cupItalian-seasoned panko breadcrumbs
3tablespoonsketchup, divided
1tablespoonWorcestershire sauce
1poundgreen beans, trimmed
Directions
Position racks in upper and lower thirds of oven; preheat to 425 degrees F. Coat 2 large rimmed baking sheets with cooking spray.
Combine paprika and 1/4 teaspoon each garlic powder, salt and pepper in a large bowl. Add potatoes and toss to coat. Drizzle with 1 tablespoon oil, toss again, then spread the potatoes in a single layer on one of the prepared baking sheets. (Reserve the bowl.) Place on the lower rack to roast for 10 minutes.
Tips
Easy cleanup: Recipes that require cooking spray can leave behind a sticky residue that can be hard to clean. To save time and keep your baking sheet looking fresh, line it with a layer of foil before you apply the cooking spray.
Originally appeared: EatingWell Magazine, September/October 2014
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Nutrition Facts(per serving)436Calories20gFat36gCarbs29gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.