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Photo: Johnny Autry
Active Time:15 minsTotal Time:4 hrs 15 minsServings:14Jump to Nutrition Facts
Active Time:15 minsTotal Time:4 hrs 15 minsServings:14
Active Time:15 mins
Active Time:
15 mins
Total Time:4 hrs 15 mins
Total Time:
4 hrs 15 mins
Servings:14
Servings:
14
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonpure maple syrup1cuplow-fat plain Greek yogurt½cupgranola14berries, such as raspberriesorblackberries
Cook Mode(Keep screen awake)
Ingredients
1tablespoonpure maple syrup
1cuplow-fat plain Greek yogurt
½cupgranola
14berries, such as raspberriesorblackberries
DirectionsStir maple syrup into yogurt. Divide the yogurt among slots of a 14-well ice cube tray. Sprinkle with granola, then press a berry onto each one. Freeze until frozen, at least 4 hours.Equipment:14-well ice cube trayOriginally appeared: EatingWell Magazine, January/February 2022
Directions
Stir maple syrup into yogurt. Divide the yogurt among slots of a 14-well ice cube tray. Sprinkle with granola, then press a berry onto each one. Freeze until frozen, at least 4 hours.Equipment:14-well ice cube tray
Stir maple syrup into yogurt. Divide the yogurt among slots of a 14-well ice cube tray. Sprinkle with granola, then press a berry onto each one. Freeze until frozen, at least 4 hours.
Equipment:
14-well ice cube tray
Originally appeared: EatingWell Magazine, January/February 2022
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Nutrition Facts(per serving)38Calories1gFat4gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
